Iranian Persian Salad Shirazi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALAD-E SHIRAZI (PERSIAN CUCUMBER, TOMATO AND ONION SALAD)



Salad-e Shirazi (Persian Cucumber, Tomato and Onion Salad) image

Named for the city in southwestern Iran, salad-e Shirazi is found on practically every Iranian table at practically every meal. Think of it as an herbier, juicier, more acidic version of Greek salad, Israeli salad or Indian kachumber. It should be bright, crunchy and tart, a nice counterpoint to rich, buttery rice and unctuous stews. Toss the cucumbers, onion, herbs and tomatoes with the lime vinaigrette just before serving to preserve their crunch. In Iran, dining companions usually fight over the leftover juice at the end of a meal.

Provided by Samin Nosrat

Categories     salads and dressings, vegetables, side dish

Time 20m

Yield 6 to 8 servings (about 5 cups)

Number Of Ingredients 8

3 to 4 Persian cucumbers (about 3/4 pound)
1/2 red onion, diced into 1/4-inch pieces
2 tablespoons any combination of finely chopped fresh parsley, cilantro, basil or dill
1 teaspoon dried mint
2 to 3 medium tomatoes (about 1 pound)
1/4 cup freshly squeezed lime juice (from about 2 limes), plus more as needed
3 tablespoons extra-virgin olive oil
Fine sea salt and freshly ground black pepper

Steps:

  • Remove alternating stripes of peel on cucumbers and trim ends. Dice cucumbers into 1/4-inch pieces and place in a large bowl with onion and fresh herbs. Using your fingers to break up any large pieces, gently grind the dried mint into the bowl. Remove tomato cores, dice remaining tomatoes into 1/4-inch pieces and add to bowl.
  • In a small bowl, make a vinaigrette by whisking together 1/4 cup lime juice, oil, 3/4 teaspoon salt and 1/4 teaspoon pepper. Just before serving, dress vegetables with vinaigrette and stir to combine. Taste and adjust seasoning with salt and lime juice as needed. This salad should be bright, crunchy and tart, a nice counterpoint for rich, buttery rice and unctuous stews. Serve at room temperature or lightly chilled. Cover and refrigerate leftovers for up to 2 days.

IRANIAN / PERSIAN SALAD SHIRAZI



Iranian / Persian Salad Shirazi image

An excellent light side salad to accompany a heavy Persian meal or any meal really. Sumac is the red bitter spice usually served for sprinkling on kebab. It's available at most Middle Eastern stores, but if you can't find it just leave it out. I like to dice the veggies very small about 1/4-inch. Serve with fresh lemon wedges.

Provided by Autumn Leaves

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

4 ripe tomatoes, seeded and diced
1 red onion, diced
2 small English cucumbers, peeled and diced
3 tablespoons olive oil
lemon, juiced
1 tablespoon dried mint
1 teaspoon dried dill
1 teaspoon ground sumac
salt and ground black pepper to taste

Steps:

  • Mix tomatoes, red onion, cucumbers, olive oil, lemon juice, mint, dill, sumac, salt, and pepper together in a bowl.

Nutrition Facts : Calories 145 calories, Carbohydrate 13.8 g, Fat 10.7 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 1.5 g, Sodium 51.9 mg, Sugar 5.1 g

SIMPLE SHIRAZI SALAD RECIPE



Simple Shirazi Salad Recipe image

Shirazi Salad, or Salad-e Shirazi, is a simple and bright Persian cucumber and tomato salad that's loaded with herbs and dressed in lime juice and extra virgin olive oil! This quick no-lettuce salad is the perfect side to almost any entree. Read the full post for additional tips and suggestions for what to serve along!

Provided by Suzy Karadsheh

Categories     Salad

Time 15m

Number Of Ingredients 10

3 Roma tomatoes, small diced
1 English cucumber (or 4 small Persian cucumbers), small diced
1/4 to 1/2 cup finely chopped onions (red or yellow onions will work here)
1/2 green bell pepper (optional), chopped into small pieces
2 to 3 tbsp EACH chopped fresh parsley, cilantro, and dill
1 tbsp dried mint (or 1/2 cup chopped fresh mint)
Salt and pepper
Sumac, to taste (optional)
Juice of 2 large limes (4 tbsp)
3 tbsp extra virgin olive oil (I used Early Harvest Greek extra virgin olive oil)

Steps:

  • Place diced tomatoes for a few minutes in a colander to release excess liquid. (I don't remove the seeds, so this step helps.)
  • In a large bowl, place the diced tomatoes, cucumbers, onions, and bell peppers.
  • To flavor, add fresh herbs, dried mint, and a generous pinch of salt and pepper. Add sumac (I started with 1 tsp). Finally, add lime juice, and a generous drizzle of extra virgin olive oil. Toss to combine.
  • If you have the time, cover and chill this salad in the fridge for 30 minutes to 1 hour for best taste.

SHIRAZI SALAD



Shirazi Salad image

A tasty Persian salad which originated in the town of Shiraz in Southern Iran. Almost always served as a side dish, it's crunchy, bright, refreshing with a mild citrus-flavored dressing, and is served year-round.

Provided by lutzflcat

Categories     Tomato Salad

Time 45m

Yield 6

Number Of Ingredients 11

4 medium firm Roma tomatoes, finely diced
1 medium English cucumber, finely diced
½ cup diced red onion
1 tablespoon chopped fresh cilantro
1 tablespoon dried mint
¼ cup freshly squeezed lime juice
3 tablespoons extra-virgin olive oil
½ teaspoon salt
½ teaspoon freshly ground black pepper
¼ teaspoon sumac
1 sprig fresh mint

Steps:

  • Combine tomatoes, English cucumber, onion, and cilantro in a large bowl. Sprinkle with mint and transfer to the refrigerator for flavors to meld, at least 30 minutes.
  • Whisk together lime juice, olive oil, salt, pepper, and sumac in a small bowl until well combined. Drizzle dressing over the salad right before serving. Toss well to combine, and garnish with fresh mint leaves.

Nutrition Facts : Calories 82.6 calories, Carbohydrate 5.3 g, Fat 6.9 g, Fiber 1.1 g, Protein 0.9 g, SaturatedFat 1 g, Sodium 166.9 mg

More about "iranian persian salad shirazi recipes"

SIMPLE SHIRAZI SALAD (PERSIAN RECIPE) - LITTLE SUNNY KITCHEN
2021-02-08 Instructions. Finely dice or chop the vegetables and add to a large mixing bowl. In a small bowl or jug, combine the olive oil with lemon juice, salt, pepper, and add in the dried …
From littlesunnykitchen.com
Ratings 4
Calories 67 per serving
Category Salad
  • In a small bowl or jug, combine the olive oil with lemon juice, salt, pepper, and add in the dried mint. Give everything a good stir, or if you want the dressing emulsified use a whisk.
  • Toss the salad with the dressing until everything is well coated in the dressing. Serve immediately or allow the flavors to settle and infuse for 30 minutes before serving.


SALAD SHIRAZI | SIMPLE SHIRAZI SALAD RECIPE - PERSIANGOOD
2021-09-01 Instructions. Wash the onion, cucumbers and tomatoes. You can use a drop of dish detergent for disinfecting the vegetables. Be careful to discard them less than 1 minute form the dish washing liquid. Peel the onion and chop them finely in small cubic shapes. Also do the same for cucumbers and tomatoes.
From persiangood.com
Servings 4
Total Time 10 mins
Category Salad


IRANIAN / PERSIAN SALAD SHIRAZI RECIPE - FOOD NEWS
olive oil, quinoa, red onion, boneless pork chops, queso fresco and 9 more. Bacon-Stuffed Shell Salad Pork. sugar, red wine vinegar, romaine lettuce, pepper, salt, vegetable oil and 7 more. Spinach Salad with Toasted Pecans and Cranberries Yummly. baby spinach leaves, pecans, salt, salt, honey, black pepper and 5 more.
From foodnewsnews.com


PERSIAN SALAD SHIRAZI (CUCUMBER AND TOMATO SALAD) - COOKING …
Make sure you wash the ingredients nicely. Cut the cucumbers in half and then cut them again and make them into four pieces. Chop well into fine pieces and place them in a big bowl. Cut the tomatoes accordingly. Suppose you see that the tomatoes have a lot of seeds, then remove the excess seed and then cut them nicely.
From cookingcounty.com


PERSIAN SHIRAZI SALAD WITH CUCUMBER AND TOMATO - AHEAD OF THYME
2021-07-05 Dice the tomatoes, cucumbers and onions into small ¼-inch pieces. Transfer to a medium bowl. Add olive oil, lime juice, parsley, mint, and salt and pepper. Toss to combine. Serve immediately, or cover and place in the refrigerator and chill for at least 30 minutes to allow the flavours to infuse together more.
From aheadofthyme.com


SALAD SHIRAZI (PERSIAN CUCUMBER-TOMATO SALAD) - HEALTHY COOKING …
1-Dice the cucumbers, tomatoes and red onion into uniform cubes. Put in a bowl. 2-Chop all the herbs and add to the bowl. 3-Add the jalapeño pepper, lime juice and zest. 4-Gently mix everything together and enjoy.
From healthycookingwithshayda.com


SANNA MIRZA SALAD SHIRAZI | RECIPE FROM TOGETHER, OUR COMMUNITY …
Mix the diced cucumber, tomato and onion in a serving bowl. Add the lime zest and juice, salt, pepper and olive oil. Toss gently until all the ingredients are well coated and serve immediately. Note: Persian cucumbers are supposed to be less bitter, but it is fine to use regular ones. You can also use lemon zest and juice in place of the lime ...
From thehappyfoodie.co.uk


PERSIAN SALAD SHIRAZI - GOOD OLD VEGAN
Persian Salad Shirazi. Val & Mani (@plantbased.passport) Salad Shirazi originated in the city of Shiraz, in southern Iran. This herby, tangy tomato salad is served as a refreshing accompaniment to khoresht (stews) and grilled foods. Persian Salad Shirazi. Salad Shirazi originated in the city of Shiraz, in southernIran. This herby, tangy tomato salad is served as a refreshing …
From goodoldvegan.com


SALAD SHIRAZI RECIPE – PERSIAN CUCUMBER-TOMATO SALAD
2019-03-11 Instructions. Peel the cucumber, then crumble and dice it. Dice the tomatoes thoroughly, then mix with diced onion (make sure all of these ingredients are finely chopped). Add some dried mint and finely chopped parsley to the salad. Pour a little sour lemon juice or lemon juice, salt, and pepper and mix the ingredients well, then serve salad ...
From epersianfood.com


A DELICIOUS IRANIAN SHIRAZI SALAD - TASTE THE WORLD …
2021-08-24 Time needed: 20 minutes. How to Make the Iranian Shirazi Salad. Make the Salad. Mix tomatoes, red onion, cucumbers, olive oil, lemon juice, mint, dill, sumac, salt, and pepper together in a bowl. Serve. Serve immediately. This delicious salad is quick and easy to make and is a refreshing change to the same old salad.
From tastetheworldcookbook.com


SHIRAZI SALAD {TRADITIONAL PERSIAN RECIPE} - FEELGOODFOODIE
2020-08-12 Instructions. In a large bowl, place the cucumbers, tomatoes, red onions, green peppers, cilantro and parsley. In a small bowl or jar, whisk together the olive oil, lime juice, salt and pepper until well combined. Drizzle the dressing over the salad and toss gently to combine. Serve immediately.
From feelgoodfoodie.net


SALAD-E SHIRAZI (PERSIAN CUCUMBER, TOMATO AND ONION SALAD) RECIPE ...
2019-06-17 Dice cucumbers into quarter-inch pieces and place in a large bowl with onion and fresh herbs and dried mint. Remove tomato cores, dice remaining tomatoes and add to bowl. 2. In a small bowl, make a vinaigrette by whisking together quarter cup lime juice, oil, three-quarters teaspoon salt and quarter teaspoon pepper.
From goodfood.com.au


SALAD SHIRAZI (PERSIAN CUCUMBER TOMATO SALAD) - UNICORNS IN THE …
2020-09-28 Wash and dry the cucumbers, tomatoes and onion. Cut the cucumbers in half lengthwise. Then cut each half into 3-4 pieces lengthwise. Chop the cucumber finely. Add them to a large bowl. Cut the tomatoes in half, if they're too seedy, discard the soft seedy part and slice the tomatoes into strips.
From unicornsinthekitchen.com


SALAD SHIRAZI | PERSIAN CUCUMBER AND TOMATO SALAD
2014-10-20 Instructions. Dice the cucumbers, tomatoes and red onion into small cubes. Add to a medium bowl. Remove the seeds from the green pepper and slice very thin. Add to the bowl. Add the chopped cilantro. In a small bowl use a whisk to combine the lime juice, lime zest, salt, pepper and olive oil. Add to the salad ingredients.
From persianmama.com


SALAD SHIRAZI - YUMMY PERSIAN BITE
How to prepare Iranian Salad Shirazi, a Persian salad and side-dish. Home Pardis Bazaar Recipes & Articles レシピと記事 Salad Shirazi. 日本語. 2 Servings; Cooking Time: 10 minutes; Ingredients: Cucumber, 2 medium size (150 grams) Tomato, 1 medium size (150 grams) Onion, 1 small size (80 grams) Dry Mint, 1 teaspoon Or Fresh mint (as much as desired) Lemon Juice, …
From yummypersianbite.com


EASY SHIRAZI SALAD - REFRESHING PERSIAN SALAD RECIPE
2018-02-09 Shirazi Salad is a very refreshing and easy salad to prepare and serve with any meat dish. Goes well with kebab, BBQ meat, tandoori meat, pilaf and flatbreads. Make sure to use seedless cucumber. If your cucumber has seeds, scrape out the seeds first and then dice small. Best prepared with fresh herbs from the garden. :) Total Time: 5 minutes.
From masalaherb.com


SALAD SHIRAZI | A PERFECTLY SIMPLE SALAD - FIG & QUINCE
2012-08-06 Shiraz is one of the most historic, storied, and down-right poetic cities of Iran. The birthplace of revered Persian poets Saadi and Hafiz, Shiraz is known for the splendor of its architecture, gardens, and majestically tall cypress “sarv-eh-naz” trees. The ruins of Persepolis lie in its environs, and the beauty of its women is fabled in the country.
From figandquince.com


IRANIAN / PERSIAN SALAD SHIRAZI - VEGETABLE SALAD RECIPES
Ingredients. 4 ripe tomatoes, seeded and diced; 1 red onion, diced; 2 small English cucumbers, peeled and diced; 3 tablespoons olive oil; lemon, juiced
From worldrecipes.org


HOW TO MAKE SALAD SHIRAZI & PERSIAN DRESSING - YOUTUBE
WELCOME TO HENRYS HOWTOSI am a fulltime self trained executive chef as well as having alot of experience and knowledge in DIY, electronics, trades & home imp...
From youtube.com


PERSIAN SHIRAZI SALAD
5 tomatoes, roughly chopped. 1 red onion, roughly chopped. 2g (1 tbsp) dried mint. 2 limes. salt and pepper. salt and pepper to taste. Place the cucumber, onion and tomatoes in a large bowl and add the juice of both limes. Add the dried mint, salt and pepper and mix well. This salad is best served with spiced rice.
From parisaspersiankitchen.com


PERSIAN SHIRAZI SALAD - SCRAMBLED CHEFS
2022-01-19 Instructions. Deseed the tomatoes and chop them into bite size cubes. Dice the cucumbers as well. Finely chop the white onion and set aside. Mix the lemon juice, olive oil, salt and black pepper together and give a quick whisk. Toss all ingredients together and serve fresh.
From scrambledchefs.com


IRANIAN RECIPES: SALAD-E SHIRAZI - IRAN CHAMBER
1/6 teaspoon black pepper. Directions: Wash and peel cucumbers. Wash tomatoes and mint. Peel onion. Chop cucumbers, tomatoes, and onion very finely, and mix. Chop mint very finely and add. Add fresh lime juice, olive oil, salt, and black pepper. Mix well and serve cool.
From iranchamber.com


SALAD SHIRAZI (PERSIAN CUCUMBER TOMATO SALAD) - LOVE & OTHER …
What is Salad Shirazi? Salad-e Shirazi, salad Shirazi or the Persian cucumber, tomato, and onion salad is a light and refreshing salad. This salad is believed to have originated in Southern Iran, in a beautiful city called Shiraz, hence the name Shirazi. It's popular in Iran and across the world with many variations. But basic ingredients like ...
From loveandotherspices.com


SHIRAZI SALAD (PERSIAN CUCUMBER TOMATO ONION SALAD) - FIT MEAL …
2021-04-25 Shirazi salad or salad-e Shirazi is a simple, crunchy, and lettuce-free Iranian salad made with cucumber, tomato & onion. Seasoned with multiple herbs, lemon juice & a dash of olive oil, it goes very well with any dish. Persian cucumber & tomato salad is so easy and quick to make in just 15 minutes. It is filling, satisfying, and is low in ...
From fitmealideas.com


BEST PERSIAN TOMATO AND CUCUMBER SALAD (SHIRAZI SALAD) RECIPE
Ripe summer tomatoes shine in this simple salad inspired by a recipe from Najmieh Batmanglij’s book “Cooking in Iran.” To make the dish out of season, try Campari tomatoes (sometimes called cocktail tomatoes), which have a better texture than other varieties in the off seasons. English cucumbers have fewer seeds and thinner skins than the typical garden variety. Even better are …
From 177milkstreet.com


SALAD SHIRAZI ~ PERSIAN CUCUMBER TOMATO SALAD - THE BIG SWEET …
2018-12-10 1 tbsp olive oil. Juice of 1 lime. Salt and pepper to taste. Instructions. Peel and chop the cucumber into small pieces. Empty into a bowl. Chop the tomatoes and mince the onion. Add into the cucumber. Add in the remaining ingredients and toss well to combine.
From thebigsweettooth.com


SHIRAZI SALAD | A CLASSIC IRANIAN RECIPE GREAT FOR SUMMER
1 tsp Black Pepper, freshly cracked. 3 tbsp Olive Oil, high quality. Add all ingredients except the olive oil to a large shallow bowl and give everything a good mix. Let sit in the bowl for a half hour, drizzle with the olive oil, toss again, and serve. You can add other seasonings like mint, sumac, and red vinegar.
From cookingtoentertain.com


SHIRAZI SALAD (PERSIAN CUCUMBER, TOMATO, ONION SALAD
2021-04-16 ¼ cup freshly squeezed lemon juice (or an equal amount of Lime juice or verjuice can be substituted.); 3 tablespoons extra-virgin olive oil; ½ teaspoon fine sea salt (or Kosher salt) or more, to taste; ¼ teaspoon freshly ground black pepper or more, to taste; 4 Persian cucumbers (sometimes called mini cucumbers) or you can use 2 english cucumbers; ½ white onion, cut …
From panningtheglobe.com


SALAD SHIRAZI (PERSIAN CUCUMBER & TOMATO SALAD) - THIS HEALTHY …
2021-07-11 Instructions. Combine the cucumbers, tomatoes, and onion in a large bowl. Crush the dried mint in your fingers to unlock the oils in the leaves. Sprinkle them over the salad. Add the lime juice, olive oil, sea salt, sumac, and black pepper to the salad and stir to combine.
From thishealthytable.com


SHIRAZI SALAD RECIPE - UNIQOP ONLINE PERSIAN GROCERY
2020-04-22 Peel the onions and cucumbers. Chop or dice the vegetables into small cubes (the smaller you dice the vegetables, the more beautiful your salad looks) Mix the diced vegetables in a bowl. Add the salt. Add pepper at this point if you want a spicy flavor. Add the verjuice.
From uniqop.com


HOW TO PREPARE TASTY SHIRAZI SALAD, AN IRANIAN APPETIZER
2016-08-10 If the parsley leaves are fresh, you have to mince them, and if dried, crush them before adding. You can also use dried pennyroyal leaves instead of mint. 3. Add the unripe grape juice, salt, and pepper. Adjust the amounts to your taste.
From destinationiran.com


SHIRAZI SALAD - COOKING WITH AYEH
2022-03-29 Dice cucumbers into small cubes. Next chop tomatoes into similar-sized cubes. Then dice the onion into small pieces. Add Dressing. Add all ingredients to a large bowl and pour over olive oil and lemon juice then season with salt. Top with fresh mint, mix together and allow it to sit for 10-15 mintues before serving.
From cookingwithayeh.com


PERSIAN SALAD SHIRAZI (CUCUMBER TOMATO SALAD) - CURIOUS CUISINIERE
2020-06-14 Instructions. In a medium bowl, mix finely diced cucumbers, tomato, and onions. Add the chopped fresh mint, lime juice, salt, and pepper. Toss to combine. Taste and adjust salt, pepper, and lime juice as desired. For best flavor, let the salad rest, covered and refrigerated, for 1-2 hours for the flavors to develop before serving.
From curiouscuisiniere.com


SHIRAZI SALAD RECIPE (PERSIAN CUCUMBER TOMATO ONION SALAD)
2022-04-11 Shirazi Salad or Salad Shirazi is a Persian or Iranian Salad named after Shiraz, a city located in South-Western Iran. In Iran, the dish is served as side or condiment with kebabs or rice based dishes.
From masalachilli.com


SALAD SHIRAZI RECIPE (PERSIAN CUCUMBER AND TOMATO SALAD)
2022-03-01 Instructions. Step 1. Dice the cucumbers, tomatoes, and red onion into small cubes. Add to a medium bowl. Step 2. In a small bowl use a whisk to combine the lime juice, salt, and olive oil. Add to the salad ingredients. Toss gently and serve immediately.
From yummynotes.net


SHIRAZI SALAD - COOK EAT WORLD
2020-09-11 Instructions. Combine the cucumber, tomato and onion. Whisk together the extra virgin olive oil, sugar, white wine vinegar, lime juice and a little salt & pepper. Toss the dressing into the salad and then season with the dried mint.
From cookeatworld.com


SALAD SHIRAZI | PERSIAN CUCUMBER AND TOMATO SALAD RECIPE - OVEN …
2021-05-27 It's light and citrusy, complimenting Persian stews, rice, and kababs as the most commonly served side dish. You won't find any lettuce is this fresh salad. Salad Shirazi is made simply with 3 main ingredients; cucumbers, tomatoes, and onions. The dressing is a tangy blend of lemon juice, dried mint, and salt. Prep Time 10 minutes.
From ovenhug.com


SHIRAZI SALAD | FLAVORFUL SIDE DISH - YOUTUBE
This Iranian Shirazi salad is a quick to make side dish full of fresh and vibrant flavors. Dressed with olive oil & lime, it pairs well with many dishes!Here...
From youtube.com


SALAD SHIRAZI - PERSIAN CUCUMBER, TOMATO AND RED ONION SALAD
2016-06-13 Chop the cucumbers up into little cubes, no more than half an inch (just over 1cm) big. Chop up the onions and tomatoes to the same size. Finely chop the parsley and coriander (cilantro). Place in a bowl. Mix the dressing ingredients together. …
From linsfood.com


SHIRAZI SALAD | SAVEUR
2014-07-29 Ingredients. 2 tbsp. extra-virgin olive oil. 2 tbsp. fresh lemon juice. Kosher salt and freshly ground black pepper, to taste. 4 tbsp. finely chopped fresh …
From saveur.com


SALAD SHIRAZI | RECIPE | LIFESOURCE NATURAL FOODS
Salad Shirazi. Ingredients: 4 persian cucumbers (english cucumber may also be used), 1/2-inch dice. 1 pint cherry tomatoes, quartered. ½ cup red onion, chopped. 2 Tbsp picked dill, chopped (you can swap for your favorite fresh herbs, try cilantro , parsley , mint, or basil) 1 Tbsp olive oil. 1 Tbsp golden balsamic vinegar (optional)
From lifesourcenaturalfoods.com


SALAD SHIRAZI - ANVARI.ORG
Salad-e Shirazi Ingredients: (4 servings) medium tomatoes, 4 small cucumbers, 2 medium onion, one fresh lime juice, 3-4 spoonfuls virgin olive oil, 2-3 spoonfuls fresh mint, 200 grams (optional) salt black pepper Directions: Wash and peel cucumbers. Wash tomatoes and mint. Peel onion. Chop cucumbers, tomatoes, and onion very finely, and mix.
From anvari.org


IRANIAN SHIRAZI SALAD – CULTURED CHEF
2020-06-24 INGREDIENTS. 3 to 4 Persian cucumbers, diced ; ½ red onion, diced ; 2 Tablespoons cilantro, finely chopped ; 1 teaspoon dried mint; 2 to 3 medium tomatoes, diced
From culturedchef.com


Related Search