Iraqi Lamb And Eggplant Stew With Pitas Recipes

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IRAQI LAMB AND EGGPLANT STEW WITH PITAS



Iraqi Lamb and Eggplant Stew With Pitas image

Make and share this Iraqi Lamb and Eggplant Stew With Pitas recipe from Food.com.

Provided by Sahtein

Categories     Stew

Time 1h40m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 12

1 large eggplant, sliced crosswise 1/2 inch thick (1 1/2 pound)
1/4 cup vegetable oil, plus
2 1/2 tablespoons vegetable oil
4 (1 1/4 lb) lamb shanks
fresh ground pepper
1 large white onion, chopped
1/2 cup pomegranate molasses
1/2 cup dried split yellow peas (3 oz)
4 dried red chilies
2 teaspoons baharat, spice blend or 2 teaspoons garam masala
2 teaspoons ground coriander
8 small pita bread, wedges warmed

Steps:

  • In a bowl, dissolve 2 tsp of salt in 1 quart of water. Add the eggplant, cover with a plate to keep the slices under the water, soak for 30 minute.
  • Meanwhile, in a large dutch oven or cast-iron casserole pot, heat 2 Tbl of the oil. Season the lamb with salt and pepper and cook over high heat, turning once until well browned, about 5 minutes per side. Add the onion and cook over moderate heat, stirring, until softened about 10 minutes. Add 3 quarts of water, the pomegranate molasses, split peas, dried chiles, baharat and coriander and bring to a boil. Reduce the heat to low and simmer for 45 minutes stirring and skimming every so often.
  • Drain the eggplant and pat dry. In a large non-stick skillet, heat 1 1/2 Tbl of the oil. Add 1/3 of the eggplant and cook over med-high heat until browned, 3 minutes per side; transfer to paper towels to drain. Brown the remaining eggplant in the 3 Tbl of oil. Add the eggplant to the lamb and simmer over low heat, stirring until the lamb is tender, 45 minutes.
  • Transfer the lamb to a rimmed baking sheet, remove the meat from the bones and cut into 1-inch chunks. Boil the stew over high heat, skimming, until the liquid has reduced to 3 cups, about 40 minutes.
  • Return the lamb to the stew and season with salt and pepper. Divid the pita among 4 bowls, ladle the soup on top and serve.

Nutrition Facts : Calories 1754.8, Fat 94.2, SaturatedFat 31.9, Cholesterol 510, Sodium 635.4, Carbohydrate 57.4, Fiber 13.6, Sugar 9.8, Protein 162.7

ISRAELI EGGPLANT PITAS



Israeli Eggplant Pitas image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 Japanese eggplants, sliced into 1/2-inch-thick rounds
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
4 large eggs
1/3 cup tahini
3 tablespoons fresh lemon juice (from 2 lemons)
2 plum tomatoes
2 Persian cucumbers
1 cup fresh parsley
4 pieces pita bread
3/4 cup hummus
3/4 cup sliced pickled banana peppers

Steps:

  • Preheat the oven to 450˚. Toss the eggplants in a large bowl with 3 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper. Lay the eggplant slices in a single layer on a baking sheet. Roast until dark brown, flipping halfway through, 25 to 30 minutes.
  • Meanwhile, bring a small saucepan of water to a boil. Gently add the eggs and cook, adjusting the heat to maintain a gentle boil, 9 minutes. Remove with a slotted spoon to a bowl of ice water. Let stand until cool, about 5 minutes. Peel and slice the eggs.
  • Whisk the tahini, 1/3 cup warm water, 2 tablespoons lemon juice and 1/4 teaspoon salt in a medium bowl until smooth. Add 1 more tablespoon of water, if needed, to loosen.
  • Halve the tomatoes lengthwise, remove the seeds, chop and put in a medium bowl. Chop the cucumbers and parsley and add to the tomatoes along with the remaining 1 tablespoon each olive oil and lemon juice, 1/4 teaspoon salt and a few grinds of pepper; toss well.
  • Warm the pitas directly on the oven rack, about 1 minute. Spread the pitas with the hummus, then drizzle with some of the tahini sauce. Top with the eggplant and eggs; season with salt and pepper. Top with the tomato-cucumber salad, the remaining tahini sauce and the banana peppers.

Nutrition Facts : Calories 642, Fat 38 grams, SaturatedFat 7 grams, Cholesterol 187 milligrams, Sodium 1345 milligrams, Carbohydrate 55 grams, Fiber 7 grams, Protein 20 grams, Sugar 7 grams

IRAQI LAMB AND EGGPLANT STEW WITH PITAS RECIPE - (4.2/5)



Iraqi Lamb and Eggplant Stew with Pitas Recipe - (4.2/5) image

Provided by ROBandSEAN

Number Of Ingredients 12

Kosher salt
1 large eggplant (1 1/2 pounds), sliced crosswise 1/2 inch thick
1/4 cup plus 2 1/2 tablespoons vegetable oil
4 lamb shanks (about 1 1/4 pounds each)
Freshly ground pepper
1 large white onion, chopped
1/2 cup pomegranate molasses (see Note)
1/2 cup dried yellow split peas (3 ounces)
4 dried red chiles
2 teaspoons baharat spice blend (see Note) or garam masala
2 teaspoons ground coriander
8 small pita breads, warmed and torn into large pieces

Steps:

  • In a bowl, dissolve 2 teaspoons of salt in 1 quart of water. Add the eggplant, cover with a small plate to keep the slices submerged and let soak for 30 minutes. 2. Meanwhile, in a large enameled cast-iron casserole, heat 2 tablespoons of the oil. Season the lamb with salt and pepper and cook over high heat, turning once, until well browned, about 5 minutes per side. Add the onion and cook over moderate heat, stirring, until softened, 10 minutes. Add 3 quarts of water, the pomegranate molasses, split peas, dried chiles, baharat and coriander and bring to a boil. Reduce the heat to low and simmer for 45 minutes, skimming and stirring a few times. 3. Drain the eggplant and pat dry. In a large nonstick skillet, heat 11/2 tablespoons of the oil. Add one third of the eggplant and cook over moderately high heat until browned, 3 minutes per side; transfer to paper towels to drain. Brown the remaining eggplant in the 3 tablespoons of oil. Add the eggplant to the lamb and simmer over low heat, stirring, until the lamb is tender, 45 minutes. 4. Transfer the lamb to a rimmed baking sheet. Remove the meat from the bones and cut into 1-inch pieces. Boil the stew over high heat, skimming, until the liquid has reduced to 3 cups, about 40 minutes. 5. Return the lamb to the stew and season with salt and pepper. Divide the pita among 4 bowls. Ladle the stew on top and serve. Notes Pomegranate molasses is basically reduced pomegranate juice. Baharat is a complex spice blend typically containing cumin, coriander and paprika. Both are available at Middle Eastern groceries.

IRAQI EGGPLANT-CASSEROLE



Iraqi Eggplant-Casserole image

We had this wonderful dish last weekend, and I had to post it right away! The flavours of the vegetables and meatballs complement each other very well, and the smell while baking fills your kitchen... NOTE:Do not skip the step of frying the vegetables, I think it is absolutely necessary!

Provided by Halalmom

Categories     Iraqi

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

2 large eggplants, sliced
2 large potatoes, sliced
1 large onion
400 g ground lamb or 400 g beef
2 large tomatoes
3 tablespoons tomato paste
3 garlic cloves
1 tablespoon parsley, finely chopped
1 tablespoon ground paprika
salt
pepper
oil (for frying)
2 cups water

Steps:

  • Fry eggplants, potatoes and onion rings in hot oil.
  • Mix the ground meat with paprika powder, salt and pepper and form little meat-balls, about 20 pieces.
  • Fry the meat-balls in hot oil.
  • Layer ingredients in a large baking dish in this order: Eggplants, potatoes, onions, tomatoes, meatballs.
  • Mix the water together with tomato paste, chopped parsley, garlic, pepper and about 3 teaspoons salt.
  • Pour the liquid over the vegetables and the meatballs.
  • Bake in oven at 200°C, for about one hour.
  • Cover if necessary.
  • Serve with cooked rice or pita bread and some crumbled feta-cheese!

Nutrition Facts : Calories 539.6, Fat 24.6, SaturatedFat 10.4, Cholesterol 73, Sodium 182.3, Carbohydrate 58.9, Fiber 16.3, Sugar 13.5, Protein 25.2

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