Theresas Mixed Fruit Yogurt Smoothie Recipes
THERESA'S MIXED FRUIT YOGURT SMOOTHIE
Smoothies are pretty easy to make. You can add just about any fruit and whip it up. This is a BIG favorite in my house as well as my childrens' friends that sleep over and ask for this shake for breakfast. Enjoy
Provided by Theresa in Chi-town
Categories Smoothies
Time 3m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- Place the 4 ice cubes at the bottom of the blender.
- Put all the fruit in followed by the yogurt, milk and sugar.
- Blend on high till well mixed and "frothy".
- Optional and faster way to make the shake is to use 2 cups of frozen mixed berries in a bag. (however, I've noticed that when using frozen berries, there seems to be A LOT of raspberry seeds in the shake. I don't find as many when using fresh raspberries)
- Raspberries can/should be omitted if the small seeds bother you.
Nutrition Facts : Calories 404.9, Fat 4.4, SaturatedFat 2.5, Cholesterol 15.7, Sodium 83.5, Carbohydrate 88.6, Fiber 6.1, Sugar 75.5, Protein 7.9
MIXED FRUIT SMOOTHIES
Make and share this Mixed Fruit Smoothies recipe from Food.com.
Provided by Courtly
Categories Smoothies
Time 3m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In blender, combine fruit nectar and yogurt; add banana, strawberries, and, if desired, honey. Cover and blend until smooth.
Nutrition Facts : Calories 61.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 29.6, Carbohydrate 13.1, Fiber 1.3, Sugar 8.4, Protein 2.7
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
FRUIT-AND-YOGURT SMOOTHIE
An icy pear-and-yogurt smoothie is welcome and refreshing any time of the day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Puree ingredients in a blender. Divide between 2 glasses and serve.
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