Island Jump Up Ribs Recipes
COUNTRY RIB DELIGHT
These baked ribs are easy to make, and have a sweet tangy flavor that everyone will love.
Provided by IGOT2MNYKIDS
Categories Meat and Poultry Recipes Pork Pork Rib Recipes Spare Ribs
Time 2h
Yield 6
Number Of Ingredients 10
Steps:
- Place ribs in a large pot with enough water to cover, and bring to a boil. Reduce heat to low, and simmer 10 minutes.
- Preheat oven to 325 degrees F (165 degrees C). Grease a baking dish.
- In a bowl, mix the applesauce, syrup, lemon juice, ketchup, paprika, cinnamon, garlic powder, salt, and pepper.
- Place ribs in the prepared baking dish, and brush with 1/2 the sauce. Bake uncovered, basting frequently with remaining sauce, for 1 1/2 hours, until done.
Nutrition Facts : Calories 572.7 calories, Carbohydrate 46.4 g, Cholesterol 120.1 mg, Fat 30.3 g, Fiber 0.7 g, Protein 29.4 g, SaturatedFat 11.1 g, Sodium 417.8 mg, Sugar 40.3 g
ISLAND STYLE RIBS
From our neighbors who hail from Samoa, they have shared their recipe for ribs which are the best (in my opinion) ribs I've ever had.
Provided by Gillian Spence
Categories Meat
Time P1DT20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all marinade ingredients in a bowl, stirring until the brown sugar is dissolved.
- Place ribs in pan and pour marinade mixture over them. Marinate at least 4 hours and up to overnight.
- Grill ribs over a charcoal fire or broil.
Nutrition Facts : Calories 1619.8, Fat 137.1, SaturatedFat 43.5, Cholesterol 172.4, Sodium 4155, Carbohydrate 58.4, Fiber 0.7, Sugar 54.2, Protein 40.5
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