ISRAELI COUSCOUS AND TUNA SALAD
Steps:
- Bring 4 cups of water to a boil in a medium-size saucepan. Add the couscous and reduce the heat to very low. Cover the pot and simmer for 12 to 15 minutes, until the couscous is just tender. (I pull the pot halfway off the heat.) Drain in a colander.
- Meanwhile, combine the tuna, lemon zest, lemon juice, olive oil, capers, olives, red peppers, garlic, 1 tablespoon salt, and 1 1/2 teaspoons black pepper in a large bowl. Pour the hot couscous into the mixture and stir well. Cover and set aside for 10 to 15 minutes, stirring occasionally. Just before serving, stir in the scallions, basil, juice of the 1/2 lemon, and 1 more teaspoon of salt. Taste for seasonings and serve warm or at room temperature.
ISRAELI COUSCOUS AND CHICKPEA SALAD
You can find a whole-wheat version of the spherical couscous marketed as Israeli couscous in some whole foods and Middle Eastern markets.
Provided by Martha Rose Shulman
Categories salads and dressings
Time 30m
Yield 3 to 4 generous servings.
Number Of Ingredients 13
Steps:
- Heat one tablespoon of the olive oil over medium-high heat in a medium saucepan and add the couscous. Stir until the couscous begins to color and smell toasty, 4 to 5 minutes. Add 2 cups water and salt to taste and bring to a boil. Reduce the heat, cover and simmer 15 minutes, or until the couscous is tender. Drain if any liquid remains in the pan.
- Transfer the couscous to a bowl and add the cilantro, chives, feta, pine nuts, chickpeas and red pepper.
- In a small bowl or measuring cup, mix together the lemon juice, salt, cumin, remaining olive oil, yogurt and Aleppo pepper or chili powder. Toss with the couscous mixture. Refrigerate in a bowl or in containers until ready to take to work or eat.
Nutrition Facts : @context http, Calories 437, UnsaturatedFat 10 grams, Carbohydrate 61 grams, Fat 15 grams, Fiber 10 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 486 milligrams, Sugar 7 grams
CUCUMBER AND ISRAELI COUSCOUS SALAD
I love this tabbouleh-like mixture because of all the herbs and refreshing flavors, and also because of the nice contrast in textures. Make sure that you cook the couscous until the spheres are tender but not gummy. I have seen package directions that call for too little water; make sure you cook them in twice their volume of water.
Provided by Martha Rose Shulman
Categories easy, quick, salads and dressings, side dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Heat one tablespoon of the olive oil over medium-high heat in a medium saucepan and add the couscous. Stir until the couscous begins to color and smell toasty, 4 to 5 minutes. Add 2 cups water and salt to taste and bring to a boil. Reduce the heat, cover and simmer 15 minutes, or until the couscous is tender. Drain if any liquid remains in the pan.
- Transfer the couscous to a large bowl and toss with the lemon juice, parsley, mint, tomatoes, cucumbers, scallions or chives and salt to taste. Add the olive oil, toss together, taste and adjust seasonings. Serve with lettuce leaves.
Nutrition Facts : @context http, Calories 174, UnsaturatedFat 6 grams, Carbohydrate 24 grams, Fat 7 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 424 milligrams, Sugar 3 grams
ISRAELI COUSCOUS AND CORN SALAD
Make and share this Israeli Couscous and Corn Salad recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Put the couscous in a bowl and add the boiling water.
- Stir in 2 teaspoons of salt, cover tightly with plastic wrap and let stand, stirring once, until the grains are plump and tender.
- Meanwhile, heat the olive oil in a medium skillet. Add the corn, onion, coriander and caraway and cook over moderately low heat, stirring, until the onion is softened, about 8 minutes. Transfer to a large bowl and let cool.
- Add the couscous to the bowl, along with the bell pepper, jalapeños, scallions and mint. In a bowl, whisk together the lime juice, canola oil, vinegar, honey and lime zest. Add to the couscous and toss. Season with salt and pepper and serve.
Nutrition Facts : Calories 294.4, Fat 9.5, SaturatedFat 0.9, Sodium 11.3, Carbohydrate 48.3, Fiber 4.7, Sugar 3.8, Protein 7.2
ISRAELI COUSCOUS SALAD
A fresh and light salad of Israeli couscous, tomatoes, cucumbers, olives, spinach, and herbs drizzled with a tangy citrus dressing. Serve by itself or alongside your favorite protein.
Provided by The Natalie Method
Categories Salad 100+ Pasta Salad Recipes Spinach Pasta Salad
Time 1h35m
Yield 4
Number Of Ingredients 17
Steps:
- Heat 1 teaspoon olive oil in a saucepan over medium heat. Add shallot and garlic; cook until soft and fragrant, 2 to 3 minutes. Add dry couscous and saute until slightly toasted, 2 to 3 minutes. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover. Cook until couscous is tender and all liquid has been absorbed, about 15 minutes. Remove from the heat and allow to cool for about 45 minutes.
- While the couscous is cooling, mix lemon zest, lemon juice, 3 tablespoons olive oil, and Dijon mustard together for the dressing in a small bowl. Season with salt and pepper; set aside.
- Transfer cooled couscous to a serving bowl. Add cucumbers, spinach, tomatoes, olives, scallions , parsley, mint, and basil. Pour dressing over top and mix to incorporate.
Nutrition Facts : Calories 342 calories, Carbohydrate 45.7 g, Cholesterol 0.2 mg, Fat 16 g, Fiber 6.2 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 635.8 mg, Sugar 3.2 g
ISRAELI COUSCOUS AND QUINOA SALAD
A really light and delicious cold salad. You can use the vegetables shown here or get creative and add what you like, but the broth really is a must.
Provided by Pixelsicle
Categories Salad Grains Quinoa Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- Combine chicken broth, Israeli couscous, and quinoa in a saucepan. Bring to a low boil. Reduce heat to low and simmer until broth is absorbed, about 10 minutes. Spoon into a large dish. Gently spread out and let cool completely, about 15 minutes.
- Drizzle olive oil over couscous. Fluff with a fork until incorporated. Add corn, spring onions, red bell pepper, parsley, garlic salt, salt, and pepper. Serve immediately or refrigerate until well chilled.
Nutrition Facts : Calories 202.2 calories, Carbohydrate 31.9 g, Cholesterol 1.7 mg, Fat 5.8 g, Fiber 3.1 g, Protein 5.9 g, SaturatedFat 0.8 g, Sodium 433.2 mg, Sugar 2 g
More about "israeli couscous and corn salad recipes"
ISRAELI COUSCOUS SALAD WITH CORN, GREEN BEANS AND …
From finecooking.com
ISRAELI COUSCOUS SALAD | RECIPETIN EATS
From recipetineats.com
ISRAELI COUSCOUS SALAD | RICARDO
From ricardocuisine.com
10 BEST ISRAELI COUSCOUS SALAD RECIPES | YUMMLY
From yummly.com
BLUEBERRY, CORN, & ISRAELI COUSCOUS SALAD RECIPE
From emeraldpalate.com
TOASTED ISRAELI COUSCOUS WITH CORN AND HERBS RECIPE
From realsimple.com
5/5 (11)Total Time 1 hrServings 8
- Heat 2 tablespoons oil in a large skillet over medium. Add onions and ½ teaspoon salt; cook, stirring occasionally, until golden brown, 12 to 15 minutes. Transfer to a bowl and let cool.
- Meanwhile, heat 1 tablespoon oil in a large pot over medium-high. Add couscous and cook, stirring occasionally, until golden, 3 to 4 minutes. Add 2 cups water and ½ teaspoon salt. Bring to a simmer and cook, covered, until water is absorbed, 5 to 7 minutes. Fluff with a fork and spread out on a baking sheet; let cool for 15 minutes.
- Just before serving, add basil, chives, dill, vinegar, pepper, and remaining ⅓ cup oil and 2 teaspoons salt and toss to combine.
WARM ROASTED TOMATO, CORN, AND PEPPER ISRAELI COUSCOUS
From apurepalate.com
WARM ISRAELI COUSCOUS SALAD WITH ROASTED VEGETABLES RECIPE
From thewanderlustkitchen.com
FRESH CORN, TOMATO, HERB, AND ISRAELI COUSCOUS SALAD
From womansday.com
ISRAELI COUSCOUS TOMATO AND CORN SALAD WITH GOAT CHEESE
From shecooksdesign.com
ROASTED SWEET POTATO, BEET AND CORN SALAD + ISRAELI COUSCOUS
From natalie-mason.com
ISRAELI COUSCOUS AND CORN SALAD - PLAIN.RECIPES
From plain.recipes
COUSCOUS SALAD RECIPES NZ BEST RECIPES
From findrecipes.info
ROASTED CHERRY TOMATO, CORN & ISRAELI COUSCOUS SALAD
From lcbo.com
ISRAELI COUSCOUS WITH ROASTED VEGETABLES - THE LITTLE FERRARO KITCHEN
From littleferrarokitchen.com
CORN AND COUSCOUS SALAD - ANNABEL LANGBEIN – RECIPES
From langbein.com
CORN, CHICKEN AND SUNDRIED TOMATO ISRAELI COUSCOUS SALAD
From nadialim.com
ISRAELI COUSCOUS SALAD WITH FETA AND LEMON DRESSING – …
From wellplated.com
ISRAELI COUSCOUS AND CORN SALAD - DAIRY FREE RECIPES
From fooddiez.com
HERBED ISRAELI COUSCOUS SALAD WITH CORN AND FETA
From tasteandtipple.ca
ISRAELI COUSCOUS AND CORN SALAD RECIPE - WEBETUTORIAL
From webetutorial.com
ISRAELI COUSCOUS SALAD - CULINARY HILL
From culinaryhill.com
CURRIED ISRAELI COUSCOUS SALAD - DANCES WITH KNIVES
From danceswithknives.com
MEXICAN STREET CORN SALAD RECIPE - PLATINGS + PAIRINGS
From platingsandpairings.com
ISRAELI COUSCOUS TACO SALAD - WHAT'S GABY COOKING
From whatsgabycooking.com
ISRAELI COUSCOUS SALAD RECIPE
From couscousday.com
ISRAELI COUSCOUS AND CORN CASSEROLE - BEST CORN CASSEROLE RECIPE …
From nikibfood.com
ROASTED CORN AND RED PEPPER SALAD RECIPE - FOOD & WINE
From foodandwine.com
BEST MEDITERRANAN COUSCOUS SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
FULLY LOADED ISRAELI COUSCOUS SALAD - SOMETHING NEW FOR DINNER
From somethingnewfordinner.com
HERBED ISRAELI COUSCOUS SALAD WITH CORN AND FETA - TASTE AND TIPPLE
From pinterest.ca
SEARED SCALLOPS WITH ISRAELI COUSCOUS RECIPE - SERIOUS EATS
From seriouseats.com
GRILLED CORN COUSCOUS WITH LEMON & FETA | LAST INGREDIENT
From lastingredient.com
FRESH ISRAELI COUSCOUS SALAD - WORLD OF VEGAN
From worldofvegan.com
ISRAELI COUSCOUS SALAD - THE HUNGRY BITES
From thehungrybites.com
ISRAELI COUSCOUS SALAD WITH ROASTED VEGETABLES RECIPE
From twopeasandtheirpod.com
HERBED ISRAELI COUSCOUS SALAD WITH CORN AND FETA - TASTE AND TIPPLE
From pinterest.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #pasta #vegetables #asian #middle-eastern #easy #dinner-party #pasta-rice-and-grains
You'll also love