ITALIAN CHICKEN, GREEN BEANS, AND POTATOES
This Italian Chicken, Green Beans, and Potatoes recipe is a delicious one pot wonder that only requires 5 ingredients and 10 minutes of prep time. Serve it with rolls and you have dinner in under an hour!
Provided by Emily Grace
Categories Main Course
Time 1h10m
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F.
- Wash the green beans and potatoes.
- Peel the potatoes and cut into small cubes.
- Slice green beans into bite size pieces.
- Line one side of a 9x13-inch baking dish with green beans and line the other with the chunks of potato.
- Place the chicken breast between the green beans and potatoes. (I sliced my chicken in half to make thinner pieces of meat)
- Cut the butter into 1 tbsp squares and place evenly over the green beans, chicken, and potatoes.
- Sprinkle entire dish with Italian seasoning, salt, and pepper.
- Cover with foil and bake for 1 hour.
Nutrition Facts : ServingSize 1 portion, Calories 411 kcal, Carbohydrate 32 g, Protein 16 g, Fat 24 g, SaturatedFat 14 g, Cholesterol 97 mg, Sodium 305 mg, Fiber 3 g, Sugar 2 g
SHEET PAN ITALIAN CHICKEN AND GREEN BEANS
This Sheet Pan Italian Chicken makes a great easy one pan dinner recipe. A simple meal made with green beans that's ready in 30 minutes!
Provided by Christine Rooney
Categories Main Course
Time 35m
Number Of Ingredients 12
Steps:
- Heat oven to 400 degrees.
- Wash and trim the ends from 1 lb. of fresh green beans.
- Cut 1 lb. worth of chicken breasts in half. This will ensure that everything cooks evenly.
- Place the green beans on a baking sheet. Nestle the chicken breasts in between the green beans. Drizzle 3 Tbsp. of olive oil over the chicken and green beans making sure to coat everything evenly.
- Sprinkle 2 tsp. Italian seasoning, 1 tsp. each of garlic and onion powder, 1/2 tsp. red chili flakes, and 1/2 tsp. each of salt and pepper over the green beans and chicken. Make sure both sides of chicken are spiced.
- Pour 1 12 oz. container of cherry tomatoes over the sheet pan arranging them in between the green beans.
- Place the baking sheet in the oven and cook for 30 minutes. (Cooking times may vary slightly. Feel free to check at the 25 minute mark and continue baking until the chicken is cooked through).
- Remove the baking sheet from the oven and sprinkle 1/2 cup of shredded or shaved Parmesan cheese over the top allowing it to melt slightly.
- To Serve: Garnish with fresh basil or herb (fresh or dried) of choice.
Nutrition Facts : ServingSize 2 cups, Calories 330 kcal, Carbohydrate 13 g, Protein 31 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 81 mg, Sodium 590 mg, Fiber 5 g, Sugar 4 g
ITALIAN CHICKEN SHEET PAN SUPPER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F.
- To a bowl or pitcher, add the vinegar, parsley, basil, salt, pepper, garlic and 1 cup of the olive oil. Whisk until well combined.
- Put the chicken in a large zipper bag and pour in half the dressing. Seal the bag and squish to coat the chicken.
- Trim the ends of the green beans and put in a large bowl with the tomatoes. Pour over the remaining dressing and toss.
- Using tongs, arrange the chicken skin-side up on a sheet pan. Use a slotted spoon to transfer the beans and tomatoes to the sheet pan, leaving the excess marinade behind. Roast for 20 minutes.
- Meanwhile, rip the bread into large chunks. Add to a bowl, drizzle with the remaining 3 tablespoons olive oil and toss.
- After the chicken and vegetables have roasted for 20 minutes, shake the pan to prevent sticking, then add the bread chunks to the pan. Continue to roast until the chicken is cooked through and the skin is golden and crisp, about another 10 minutes. Sprinkle the sheet pan with parsley and serve.
ITALIAN CHICKEN AND GREEN BEANS
Make and share this Italian Chicken and Green Beans recipe from Food.com.
Provided by michelebelle
Categories < 4 Hours
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350. Spray large rectangular baking pan with non-stick spray.
- Place chicken breasts down the middle baking pan.
- Cut potatoes in half and place along one side of chicken.
- Empty cans of green beans along other side of chicken.
- Place sliced mushrooms on top of chicken.
- Sprinkle Italian seasoning packet over green beans, chicken, mushrooms and potatoes.
- Drizzle melted butter and drizzle over ingredients.
- Cover pan with foil and bake for one hour.
- This dish can be assembled ahead of time and kept refrigerated until ready to bake.
Nutrition Facts : Calories 449.3, Fat 17.6, SaturatedFat 10.2, Cholesterol 78.4, Sodium 264, Carbohydrate 55.5, Fiber 8.8, Sugar 8.6, Protein 21.3
ITALIAN WHITE BEAN CHICKEN
Flavorful, simple, and quick!
Provided by hauliewytmo
Categories World Cuisine Recipes European Italian
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Prepare a skillet with cooking spray and place over medium heat. Cook the garlic in the skillet until browned. Add the chicken and cook until slightly browned, about 3 minutes per side. Stir the zucchini and white beans into the skillet; cover and cook about 5 minutes. Scatter the tomato over the dish; cover again and cook another 2 minutes. Add the basil leaves and cook 1 minute more. Season with black pepper to serve.
Nutrition Facts : Calories 430.2 calories, Carbohydrate 55 g, Cholesterol 69.2 mg, Fat 4.7 g, Fiber 13.1 g, Protein 44 g, SaturatedFat 1.2 g, Sodium 92.6 mg, Sugar 4.9 g
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