Italian Orzo And Beef Stuffed Peppers Recipes

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ITALIAN ORZO AND BEEF STUFFED PEPPERS



Italian Orzo and Beef Stuffed Peppers image

Orzo is a petite, rice-shaped pasta that works perfectly here as a filling, helping to bind together lean ground beef, diced tomatoes, sautéed onion, fennel and oregano in broiled yellow peppers.

Categories     beef recipes     italian recipes     Italian Orzo and Beef Stuffed Peppers     italian     easy italian     Orzo     italian orzo     orzo stuffed peppers     orzo and beef     orzo and beef stuffed peppers     peppers     stuffed peppers     beef     easy orzo     easy beef     easy peppers     easy stuffed peppers

Time 35m

Yield 4

Number Of Ingredients 9

4 large bell peppers
Nonstick spray
1/2 c. orzo pasta
8 oz. Lean Ground Beef
1 c. chopped onion
2 tsp. each fennel seeds and oregano
1 can diced tomatoes with garlic
1/2 c. diced part-skim mozzarella
Garnish: chopped basil (optional)

Steps:

  • Heat broiler. Line a rimmed baking sheet with nonstick foil. Put peppers cut side down in pan; coat peppers with nonstick spray.
  • Broil 12 minutes, turning once, until lightly charred and tender. Reduce oven temperature to 400°F.
  • Meanwhile bring a medium pot of lightly salted water to a boil. Add orzo and cook as package directs; drain.
  • While pasta cooks, coat a large nonstick skillet with nonstick spray; heat over medium heat. Add beef, onion, fennel seeds and oregano. Cook 6 minutes, breaking up meat with a wooden spoon, until beef is browned and onions are tender. Remove from heat.
  • Add orzo, tomatoes with their juices, and mozzarella to skillet; toss to mix, then fill peppers. Bake 5 minutes or until cheese melts. Sprinkle with basil.

Nutrition Facts : Calories 328 calories

ORZO STUFFED PEPPERS



Orzo Stuffed Peppers image

Provided by Giada De Laurentiis

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 11

1 (28-ounce) can Italian tomatoes
2 zucchini, grated
1/2 cup chopped fresh mint leaves
1/2 cup grated Pecorino Romano, plus more for sprinkling
1/4 cup extra-virgin olive oil
3 cloves garlic, minced
1 teaspoon salt
1 teaspoon freshly ground black pepper
4 cups chicken broth
1 1/2 cups orzo (rice-shaped pasta)
6 sweet bell peppers (red or yellow)

Steps:

  • Preheat the oven to 400 degrees F.
  • Pour the tomatoes into a large bowl and break apart using a pair of kitchen shears or your finger tips. Add the zucchini, mint, cheese, olive oil, garlic, salt, and pepper. Stir to combine.
  • Meanwhile, bring the chicken broth to a boil in a medium saucepan over high heat. Add the orzo and cook for 4 minutes. The orzo should be only partially cooked. Use a fine mesh sieve to transfer the orzo to the large bowl with the other vegetables. Stir the orzo into the vegetable mix to combine. Transfer the warm chicken broth to a 3-quart baking dish.
  • Slice the tops off the peppers and remove all ribs and seeds. Cut a very thin slice from the base to help the peppers stand up.
  • Place the peppers in the baking dish with the warm chicken broth. Spoon the orzo mixture into the peppers. Cover the dish with foil and bake for 45 minutes. Remove the foil, sprinkle the top of each pepper with cheese and continue baking until the cheese is golden, about 15 minutes. Remove from the oven, carefully transfer the orzo stuffed pepper to a serving plate.

ORZO STUFFED PEPPERS



Orzo Stuffed Peppers image

Make and share this Orzo Stuffed Peppers recipe from Food.com.

Provided by AriMad

Categories     < 4 Hours

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 (28 ounce) can Italian tomatoes
2 zucchini, grated
1/2 cup fresh mint leaves, chopped
1/2 cup pecorino romano cheese, grated, plus more for sprinkling
1/4 cup olive oil
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon fresh ground black pepper
4 cups chicken broth
1 1/2 cups orzo pasta (rice-shaped pasta)
6 sweet bell peppers (red or yellow)

Steps:

  • Preheat the oven to 400 degrees F.
  • Pour the tomatoes into a large bowl and break apart using a pair of kitchen shears or your finger tips. Add the zucchini, mint, cheese, olive oil, garlic, salt, and pepper. Stir to combine.
  • Meanwhile, bring the chicken broth to a boil in a medium saucepan over high heat. Add the orzo and cook for 4 minutes. The orzo should be only partially cooked. Use a fine mesh sieve to transfer the orzo to the large bowl with the other vegetables. Stir the orzo into the vegetable mix to combine. Transfer the warm chicken broth to a 3-quart baking dish.
  • Slice the tops off the peppers and remove all ribs and seeds. Cut a very thin slice from the base to help the peppers stand up.
  • Place the peppers in the baking dish with the warm chicken broth. Spoon the orzo mixture into the peppers. Cover the dish with foil and bake for 45 minutes. Remove the foil, sprinkle the top of each pepper with cheese and continue baking until the cheese is golden, about 15 minutes. Remove from the oven, carefully transfer the orzo stuffed pepper to a serving plate.

Nutrition Facts : Calories 324.8, Fat 11.3, SaturatedFat 1.8, Sodium 904.5, Carbohydrate 45.7, Fiber 5.9, Sugar 9.6, Protein 12

ORZO AND PEPPERS



Orzo and Peppers image

"I love green peppers but my husband does not, so I created this dish one night when he wasn't home. It includes all my favorite things," writes Jennifer Tarr of Baltimore, Maryland. "When the two of us are here, I leave out the peppers and add the veggies my husband prefers."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

6 cups water
2 teaspoons beef bouillon granules
1 package (8 ounces) uncooked orzo pasta
1 large sweet red pepper, cut into thin 1-inch-long pieces
1 large green pepper, cut into thin 1-inch-long pieces
1 medium onion, chopped
1 tablespoon olive oil
2 garlic cloves, minced
1/4 cup shredded Romano cheese
2 tablespoons balsamic vinegar

Steps:

  • In a large saucepan, bring water and bouillon to a boil. Add orzo. Cook according to package directions; drain. In a large nonstick skillet, saute peppers and onion in oil for 3-4 minutes or until crisp-tender. Add garlic; saute 2 minutes longer. Add the orzo, cheese and vinegar; toss to coat.

Nutrition Facts : Calories 208 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 344mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges

ORZO-STUFFED PEPPERS



Orzo-Stuffed Peppers image

I love to prepare and serve stuffed peppers because they make such a beautiful presentation; when you cut into them and the delicious filling spills out, it's like getting a present. My mother is also partial to stuffed peppers, which she fills with vegetables, meat, pasta-almost anything.

Yield 4 to 6 servings

Number Of Ingredients 12

1 (28-ounce) can whole Italian tomatoes
2 medium zucchini, grated
1/2 cup chopped fresh mint leaves
1/2 cup freshly grated Pecorino Romano cheese, plus more for sprinkling
1/4 cup extra-virgin olive oil
3 garlic cloves, minced
1 teaspoon salt
1 teaspoon freshly ground black pepper
4 cups low-sodium chicken broth
1 1/2 cups orzo (rice-shaped pasta)
6 sweet bell peppers (red or yellow)
1/4 cup chopped fresh basil, for garnish

Steps:

  • Preheat the oven to 400°F.
  • Pour the tomatoes and their juices into a large bowl and break them into pieces using a pair of kitchen shears or your fingertips. Add the zucchini, mint, cheese, olive oil, garlic, salt, and pepper. Stir to combine.
  • Meanwhile, bring the chicken broth to a boil in a medium saucepan over high heat. Add the orzo and cook for 4 minutes. The orzo will be only partially cooked. Drain the orzo through a sieve, reserving the chicken broth, and add the orzo to the large bowl with the vegetables. Stir to combine. Transfer the warm chicken broth to a 3-quart baking dish.
  • Slice the tops off the peppers and remove all ribs and seeds. Cut a very thin slice from the base to help the peppers stand up.
  • Spoon the orzo mixture into the peppers. Place the peppers in the baking dish with the warm chicken broth. Cover the dish with foil and bake for 45 minutes. Remove the foil, sprinkle each pepper with cheese, and continue baking until the cheese is golden, about 15 minutes. Remove from the oven and carefully transfer the stuffed peppers to serving plates. Garnish with basil, if desired.

ORZO-STUFFED PEPPERS



Orzo-Stuffed Peppers image

Packed with orzo, Italian sausage and summer flavors, these stuffed peppers make a fun, fast-fixing meal. Get colorful with green, orange, red or yellow peppers. Use more or less pepper flakes to adjust the level of heat to your liking! -Kelly Evans, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 12

4 large green peppers
1 cup uncooked orzo pasta
1 pound bulk Italian sausage
1/2 cup chopped red onion
2 teaspoons minced garlic
2 cups marinara or spaghetti sauce
1 medium tomato, chopped
1/4 cup minced fresh basil or 1 tablespoon dried basil
2 teaspoons dried rosemary, crushed
1 teaspoon crushed red pepper flakes
1/4 cup shredded part-skim mozzarella cheese
2 tablespoons grated Parmesan cheese

Steps:

  • Cut tops off peppers and remove seeds. In a Dutch oven, cook peppers in boiling water for 3-5 minutes. Drain and rinse in cold water; set aside., Cook orzo according to package directions. Meanwhile, in a large skillet, cook sausage and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain., Drain orzo; stir into meat mixture. Add the marinara sauce, tomato, basil, rosemary and pepper flakes. Spoon into peppers. , Place in a greased 11x7-in. baking dish. Cover and bake at 350° for 10 minutes. Uncover; sprinkle with cheeses. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 523 calories, Fat 18g fat (7g saturated fat), Cholesterol 51mg cholesterol, Sodium 836mg sodium, Carbohydrate 65g carbohydrate (19g sugars, Fiber 7g fiber), Protein 25g protein.

STUFFED PEPPERS WITH ORZO, FETA AND BEEF



Stuffed Peppers With Orzo, Feta and Beef image

Another recipe from Aylmer's, a Canadian company. I notice that a lot of American canned tomatoes are 14 ounces - that works just fine for this. These stuffed peppers are terrific with the orzo and feta! Enjoy!

Provided by Nif_H

Categories     Peppers

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

4 bell peppers (green, yellow, orange or red)
1 cup cooked orzo pasta
8 ounces lean ground beef, sauteed
1 cup frozen peas
6 ounces feta cheese (you can use the seasoned kind if you want to)
1 (18 ounce) can aylmer accents original tomatoes (540 mL)

Steps:

  • Cut tops off of bell peppers, hollow out and set aside. Cook orzo, drain and set aside to cool.
  • Brown ground beef and remove fat. Add frozen peas, crumbled feta cheese, orzo and 1/2 can Aylmer Accents Original tomatoes.
  • Stuff peppers with orzo mixture.
  • Pour the balance of Aylmer Accents Original tomatoes into a deep casserole dish. Place stuffed peppers upright on tomatoes, then cover and bake at 400ºF for 30-35 minutes.

Nutrition Facts : Calories 447.6, Fat 16.5, SaturatedFat 9.3, Cholesterol 77, Sodium 590.1, Carbohydrate 48.3, Fiber 6.4, Sugar 10.9, Protein 27.1

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