ITALIAN SAUSAGE SOUP
A hearty winter favorite.
Provided by SALLYJUN
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- In a stockpot or Dutch oven, brown sausage with garlic. Stir in broth, tomatoes and carrots, and season with salt and pepper. Reduce heat, cover, and simmer 15 minutes.
- Stir in beans with liquid and zucchini. Cover, and simmer another 15 minutes, or until zucchini is tender.
- Remove from heat, and add spinach. Replace lid allowing the heat from the soup to cook the spinach leaves. Soup is ready to serve after 5 minutes.
Nutrition Facts : Calories 385.4 calories, Carbohydrate 22.5 g, Cholesterol 57.5 mg, Fat 24.4 g, Fiber 5.7 g, Protein 18.8 g, SaturatedFat 8.8 g, Sodium 1258.7 mg, Sugar 4.4 g
SKINNY ITALIAN SAUSAGE SOUP
88% less sat fat • 81% less fat • 34% fewer calories than the original recipe. Turkey sausage, kale and cannellini beans are the stars.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 55m
Yield 10
Number Of Ingredients 14
Steps:
- In 4-quart nonstick saucepan or Dutch oven, cook bacon until crisp; drain on paper towel. Crumble bacon; set aside. Remove and discard drippings from saucepan.
- In same saucepan, cook sausage over medium-high heat 6 to 8 minutes, stirring frequently, until no longer pink. Drain well on paper towels; set aside.
- In same saucepan, mix potatoes, onion, garlic, Italian seasoning, salt, pepper, pepper flakes, water and broth. Heat to boiling. Reduce heat to low; cook uncovered about 10 minutes, stirring occasionally.
- Stir in bacon, sausage, kale and beans. Cook 10 to 15 minutes, stirring occasionally, until potatoes and kale are tender. Stir in half-and-half; cook just until heated.
Nutrition Facts : Calories 190, Carbohydrate 29 g, Cholesterol 20 mg, Fiber 4 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
BEST ITALIAN SAUSAGE SOUP
This is one of my favorite soups and it always gets rave reviews! Salad, hard rolls and wine make a meal! You can make this 24 hours ahead of time without the noodles and wait to add the spinach noodles until soup is reheated for serving. Yummy! Serve topped with grated Parmesan!
Provided by Perri Pender
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 6h30m
Yield 8
Number Of Ingredients 13
Steps:
- In a large pot, cook sausage over medium heat until brown. Remove with a slotted spoon, and drain on paper towels. Drain fat from pan, reserving 3 tablespoons.
- Cook garlic and onion in reserved fat for 2 to 3 minutes. Stir in tomatoes, wine, broth, basil, and oregano. Transfer to a slow cooker, and stir in sausage, zucchini, bell pepper, and parsley.
- Cover, and cook on Low for 4 to 6 hours.
- Bring a pot of lightly salted water to a boil. Cook pasta in boiling water until al dente, about 7 minutes. Drain water, and add pasta to the slow cooker. Simmer for a few minutes, and season with salt and pepper before serving.
Nutrition Facts : Calories 436.2 calories, Carbohydrate 43.5 g, Cholesterol 33.4 mg, Fat 17.8 g, Fiber 4 g, Protein 21 g, SaturatedFat 5.8 g, Sodium 1609.2 mg, Sugar 6.4 g
ITALIAN SAUSAGE SOUP *LOW FAT*
This recipe tastes just like the sausage soup at the olive garden. It's just a little healthier. I have used several different beans, great northern, kidney, pinto and they all taste good.
Provided by Daisy58
Categories < 4 Hours
Time 1h25m
Yield 1 1/4 CUPS, 10 serving(s)
Number Of Ingredients 14
Steps:
- In 4 quart nonstick saucepan or dutch oven. cook bacon until crisp. drain on paper towel. crumble bacon.set aside. remove and discard drippings from saucepan.
- in same sauce pan, cook sausagecasings removed, over medium-high heat 6 to 8 minute stirring frequently until no longer pink. set aside.
- in same saucepan, mix potatoes, onion, garlic, italian seasoning, salt, pepper, pepper flakes, water adn broth. heat to boiling. reducce heat to low, cook uncovered about 10 min, stirring occasionally.
- stir in bacon, sausage, kale and beans. cook 10 to 15 min, stirring occassionally, until potatoes and kale are tender. stir in half and half. cook just until heated.
ITALIAN SAUSAGE SOUP
This full-bodied soup will satisfy every size of appetite.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, combine the first 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Meanwhile, in a large skillet, brown sausage in oil over medium heat. Add a small amount of hot water. Cover and cook until sausage is no longer pink; drain. Cut into 1/4-in. slices and add to soup. Simmer, uncovered, for 15 minutes. , Add spinach. Simmer, uncovered, for 5 minutes or until spinach is wilted. Garnish with Parmesan cheese if desired.
Nutrition Facts : Calories 266 calories, Fat 13g fat (4g saturated fat), Cholesterol 33mg cholesterol, Sodium 1391mg sodium, Carbohydrate 23g carbohydrate (10g sugars, Fiber 6g fiber), Protein 14g protein.
LOW-FAT ITALIAN SAUSAGE DINNER
Quick, easy, low-calorie and very low fat. We like filling comfort-style entrees. This is one of my DH's favorites. We love to garden and this recipe grew out of our abundant produce. It uses lots of fresh veggies, and portion sizes are large, so you're eating big as well as eating good. It's also very versatile; add in whatever veggies you have on hand, use any kind of pasta. It's also very good over polenta.
Provided by Deb Wolf
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place sausage links along with 1/2 cup of water in non-stick dutch oven. Prick skins. Heat to a boil and cook, turning once until sausages are grey and begin to give off liquid.
- Add onion chunks and continue to boil.
- When onion is tender, add mushrooms and peppers.
- Cook until peppers are almost tender; add squash and zucchini.
- Continue to cook at a boil to evaporate liquid.
- When liquid is almost gone, remove sausages, cut each into 4 or 5 chunks, and add back to pot.
- Add tomatoes with their juice, tomato paste and spices. Stir and heat through.
- Serve over cooked pasta.
HOT ITALIAN SAUSAGE SOUP
Loaded with zesty sausage and an array of veggies, this soup will hit the spot! A hint of brown sugar balances the heat with a little sweetness, making it a real crowd-pleaser. "I'm part owner of a small tavern, and on Saturdays, we provide soups and deli sandwiches free of charge. Our patrons love this recipe," writes Dan Bute of Ottawa, Illinois.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, cook sausage over medium heat until no longer pink., Meanwhile, in a large saucepan, combine the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until vegetables are tender. , Drain sausage; add to soup and heat through., Freeze option: Cool soup and transfer to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator overnight. Transfer to a saucepan. Cover and cook over medium heat until heated through.
Nutrition Facts : Calories 262 calories, Fat 15g fat (5g saturated fat), Cholesterol 45mg cholesterol, Sodium 1224mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 14g protein.
More about "italian sausage soup low fat recipes"
ITALIAN SAUSAGE SOUP (30 MINUTE RECIPE!) - EASY LOW CARB
From easylowcarb.com
Ratings 4Category Main Course, SoupCuisine ItalianTotal Time 30 mins
ITALIAN SAUSAGE KALE SOUP RECIPE | WHOLESOME YUM
From wholesomeyum.com
ITALIAN SAUSAGE SOUP RECIPE - MICHELE ROMANO
From micheleromanorecipes.com
30-MINUTE ITALIAN SAUSAGE SOUP RECIPE - AVERIE COOKS
From averiecooks.com
ITALIAN SAUSAGE SOUP LOW FAT RECIPE - WEBETUTORIAL
From webetutorial.com
ITALIAN SAUSAGE AND POTATO SOUP RECIPE - THERESCIPES.INFO
From therecipes.info
LOW FODMAP ITALIAN SAUSAGE SOUP - DELICIOUS AS IT LOOKS
From deliciousasitlooks.com
LOW CARB ITALIAN SAUSAGE SOUP - A FULL LIVING - EASY AND …
From afullliving.com
LOW FAT ITALIAN SAUSAGE SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
ITALIAN SAUSAGE SOUP RECIPE - THE FOODIE AFFAIR
From thefoodieaffair.com
10 BEST HOMEMADE LOW FAT SAUSAGE RECIPES | YUMMLY
From yummly.com
HEALTHY ITALIAN SAUSAGE SOUP RECIPE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
ITALIAN SAUSAGE PIZZA SOUP RECIPE – THE BEST LOW CARB SOUP!
From prepdish.com
ITALIAN SAUSAGE SOUP - KETO SAUSAGE SOUP - HEALTHY LOW CARB …
From blissfullylowcarb.com
CHEESY ITALIAN SAUSAGE SOUP - IT STARTS WITH GOOD FOOD
From itstartswithgoodfood.com
ITALIAN SAUSAGE SOUP (30 MINUTE RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
LOW-CARB ITALIAN SAUSAGE SOUP-INSTANT POT RECIPE
From simplysohealthy.com
KETO ITALIAN SAUSAGE SOUP - THE BEST KETO RECIPES
From thebestketorecipes.com
CREAMY KETO ITALIAN SAUSAGE SOUP | 30-MINUTES, KETO, LOW-CARB
From realbalanced.com
ITALIAN SAUSAGE SOUP - COOKING CLASSY
From cookingclassy.com
ITALIAN SAUSAGE SOUP - THE KITCHEN MAGPIE
From thekitchenmagpie.com
LIGHT ITALIANO SAUSAGE SOUP - EVERYDAYDIABETICRECIPES.COM
From everydaydiabeticrecipes.com
ITALIAN SAUSAGE SOUP *LOW FAT* RECIPE - TEXTCOOK
From textcook.com
ITALIAN SAUSAGE SOUP RECIPE – HOW TO MAKE SAUSAGE SOUP
From eatwell101.com
ITALIAN SAUSAGE SOUP - HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
ITALIAN SAUSAGE SOUP - SPEND WITH PENNIES
From spendwithpennies.com
KETO ITALIAN SAUSAGE SOUP - CJSKETOKITCHEN.COM
From cjsketokitchen.com
12 KETO ITALIAN SAUSAGE RECIPES | LOW-CARB KETO MEALS | CHOMPS
From chomps.com
10 BEST LOW CALORIE ITALIAN SAUSAGE RECIPES - YUMMLY
From yummly.com
ITALIAN PARMESAN SAUSAGE SOUP — PRIMAL, KETO, LOW CARB, GAPS
From eatbeautiful.net
HEALTHY ITALIAN SAUSAGE RECIPES - EATINGWELL
From eatingwell.com
LOW CARB ITALIAN SAUSAGE KALE SOUP - TWOSLEEVERS
From twosleevers.com
EASY ITALIAN SAUSAGE SOUP [VIDEO] - THE RECIPE REBEL
From thereciperebel.com
ITALIAN SAUSAGE AND PEPPERS RECIPE {LOW CALORIE!}
From loseweightbyeating.com
15 LOW CALORIE ITALIAN SAUSAGE RECIPES - SELECTED RECIPES
From selectedrecipe.com
LOW CARB ITALIAN SAUSAGE KALE SOUP - EVERYONE KETO
From everyoneketo.com
ITALIAN SAUSAGE SOUP RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love