SEARED AHI TUNA AND SALAD OF MIXED GREENS WITH WASABI VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 14m
Yield 1 serving
Number Of Ingredients 12
Steps:
- Coat your steak with a combination of five-spice powder and grill seasoning or salt and pepper. Heat a grill pan or griddle over high heat. Spray grill surface or wipe with a thin layer of oil. Add tuna steak to the hot cooking surface and sear tuna 2 minutes on each side. Remove tuna from heat.
- Combine greens, radishes and cucumber in a bowl. In a smaller bowl, whisk wasabi, vinegar and soy sauce. Whisk in oil to combine dressing. Drizzle dressing over your salad and toss to coat evenly. Slice tuna on an angle and arrange on the salad.
SESAME SEARED TUNA AND SUSHI BAR SPINACH SALAD
This recipe is dedicated to the other side of the sushi bar menu, where after you work your way through the nigiri and sushi rolls, you discover things like tuna tataki and cold, Japanese-style spinach salad. While I can't promise authenticity, I can promise this is fast and simple to make--and I think, extremely delicious.
Provided by Chef John
Time 20m
Yield 2
Number Of Ingredients 13
Steps:
- Place spinach in a dry pot set over medium-high heat and cook, stirring, until it just begins to wilt, 1 to 2 minutes. Transfer into a strainer to cool.
- While spinach cools, toast white sesame seeds in a dry pan over medium heat until light golden brown. Transfer into a mortar and pestle and crush into a very coarse paste, leaving some seeds whole. Add white sugar, soy sauce, and mirin. Stir with a wooden spoon to combine and reserve.
- Transfer cooled spinach to a towel and squeeze out any excess liquid. Chop roughly and add to a mixing bowl. Add the dressing and mix well. Cover and chill thoroughly before serving.
- Mix mayonnaise, miso paste, and rice vinegar together for miso mayo sauce. Place in the refrigerator until needed.
- Lightly salt tuna steaks, and then coat all sides well with as many sesame seeds as you like, pressing them lightly as you do.
- Brush a nonstick pan with oil and place over medium heat. Sear tuna steaks in the hot pan for 30 to 45 seconds on each side, as well as each edges.
- Slice and place tuna over the miso sauce. Brush tuna with ponzu and serve with spinach salad on the side.
Nutrition Facts : Calories 593.2 calories, Carbohydrate 20 g, Cholesterol 74.1 mg, Fat 39.7 g, Fiber 5.5 g, Protein 41.9 g, SaturatedFat 6 g, Sodium 1167 mg, Sugar 8 g
SESAME SEARED TUNA AND SUSHI BAR SPINACH SALAD
This recipe is dedicated to the other side of the sushi bar menu, where after you work your way through the nigiri and sushi rolls, you discover things like tuna tataki and cold, Japanese-style spinach salad. While I can't promise authenticity, I can promise this is fast and simple to make - and I think, extremely delicious.
Provided by Chef John
Time 20m
Yield 2
Number Of Ingredients 13
Steps:
- Place spinach in a dry pot set over medium-high heat and cook, stirring, until it just begins to wilt, 1 to 2 minutes. Transfer into a strainer to cool.
- While spinach cools, toast white sesame seeds in a dry pan over medium heat until light golden brown. Transfer into a mortar and pestle and crush into a very coarse paste, leaving some seeds whole. Add white sugar, soy sauce, and mirin. Stir with a wooden spoon to combine and reserve.
- Transfer cooled spinach to a towel and squeeze out any excess liquid. Chop roughly and add to a mixing bowl. Add the dressing and mix well. Cover and chill thoroughly before serving.
- Mix mayonnaise, miso paste, and rice vinegar together for miso mayo sauce. Place in the refrigerator until needed.
- Lightly salt tuna steaks, and then coat all sides well with as many sesame seeds as you like, pressing them lightly as you do.
- Brush a nonstick pan with oil and place over medium heat. Sear tuna steaks in the hot pan for 30 to 45 seconds on each side, as well as each edges.
- Slice and place tuna over the miso sauce. Brush tuna with ponzu and serve with spinach salad on the side.
Nutrition Facts : Calories 593.2 calories, Carbohydrate 20 g, Cholesterol 74.1 mg, Fat 39.7 g, Fiber 5.5 g, Protein 41.9 g, SaturatedFat 6 g, Sodium 1167 mg, Sugar 8 g
SEARED TUNA SALAD WITH ASIAN VINAIGRETTE
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
- Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
- Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.
SEARED AHI TUNA SALAD
Steps:
- Make dressing:
- Whisk olive oil, lime juice, orange juice, soy sauce, sesame oil, chives and ginger in small bowl to blend. Season with salt and pepper.
- Make wontons:
- Pour oil into heavy medium saucepan to depth of 1 inch. Heat oil to 375°F. Working in batches, fry wonton strips until golden and crisp, about 1 minute. Using tongs, transfer wonton strips to paper towels; drain. Sprinkle with salt and pepper. (Dressing and wonton strips can be made 2 hours ahead. Let stand at room temperature.)
- Place tomatoes in small bowl. Add 2 tablespoons dressing and toss to coat. Cook carrots and peas in medium pot of boiling salted water until crisp-tender, about 30 seconds. Drain, rinse with cold water and pat dry. Place in medium bowl; toss with 2 tablespoons dressing.
- Stir sesame seeds in heavy large skillet over high heat until seeds are pale golden, about 2 minutes. Transfer seeds to large plate. Sprinkle fish with salt and pepper. Dip fish into seeds, coating on all sides and pressing fish so that seeds adhere. Return same skillet to high heat. Brush skillet with some of deep-frying oil. Add fish to skillet and sear until fish is just opaque in center and coating is deep brown on outside, about 3 minutes per side. Transfer fish to work surface.
- Mound lettuces on 4 plates. Thinly slice fish; arrange fish, slices overlapping, on lettuces. Surround lettuces with tomatoes, carrots and peas, dividing equally. Drizzle each salad with some dressing. Garnish with wonton strips. Serve, passing any remaining dressing separately.
SEARED AHI TUNA SEA STEAK OVER MEXI-ASIAN SALSA
This is a wonderful fusion dish that seems advanced and complicated but is SO easy to make (and sure to impress)! Please use the highest quality, sushi-grade ahi tuna for best results. Also, I have made this using a Thai chili or a Serrano chili-- both are great, so it is whatever you prefer. The creamy, beautiful taste and texture of the tuna is complimented so well by the heat from the chili and the savory combination of Mexican and Asian flavors-- it is amazing. If you are a fan of Ahi tuna, I guarantee that this will be one of your favorite recipes! Serve it with some fresh homemade margaritas... or some chilled sake-- whatever you prefer! Enjoy!
Provided by Sommer Clary
Categories Asian
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Place tuna steak in a shallow dish with the terryaki marinade and allow to marinate for about 10 minutes on each side.
- In the meantime, mix the pico de gallo, terryaki, soy, ginger, lime, cilantro and chili in a small mixing bowl, and set aside.
- Place a grill pan on the stove and preheat on high. Spray with nonstick cooking spray and sear the Ahi steak, about 1 minute on each side.
- Spread the pico de gallo across a serving dish, and thinly slice the Ahi Tuna, placing it over the salsa. Garnish with cilantro sprig and lime wedges, if desired.
More about "seared ahi tuna sushi salad recipes"
BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA …
From delish.com
5/5 (13)Total Time 35 mins
- Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides.
- Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness.
SEARED AHI TUNA SALAD RECIPE - MASHED
From mashed.com
4.9/5 (30)Total Time 12 minsCategory Main Course, LunchCalories 515 per serving
SEARED AHI TUNA | THE RECIPE CRITIC
From therecipecritic.com
10 BEST SEARED AHI TUNA RECIPES | YUMMLY
From yummly.com
SEARED AHI SALAD WITH GINGER SESAME DRESSING - JOY IN …
From joyineveryseason.com
ASIAN SESAME SALAD WITH SEARED AHI TUNA - BIGOVEN.COM
From bigoven.com
SEARED AHI TUNA SALAD | KITCHEN CONFIDANTE
From kitchenconfidante.com
SESAME CRUSTED SEARED AHI TUNA ‘SUSHI’ SALAD WITH WASABI …
From closetcooking.com
Reviews 21Estimated Reading Time 4 minsServings 4Total Time 20 mins
SEARED AHI TUNA RECIPE IS A QUICK MEAL IN UNDER 30 MINUTES
From cookingwithcocktailrings.com
SEARED SESAME CRUSTED AHI TUNA SALAD WITH AVOCADO AND MANGO
From aspicyperspective.com
SEARED AHI TUNA SUSHI BOWLS - PALEOMG
From paleomg.com
SEARED AHI TUNA NICOISE SALAD - RELUCTANT ENTERTAINER
From reluctantentertainer.com
SEARED AHI TUNA WITH ASIAN AVOCADO SALSA - FOODIECRUSH
From foodiecrush.com
SESAME CRUSTED SEARED TUNA SALAD BOWL - FOOLPROOF LIVING
From foolproofliving.com
SIMPLE SEARED AHI TUNA RECIPE - THE WOODEN SKILLET
From thewoodenskillet.com
SEARED AHI TUNA SALAD - MUY BUENO COOKBOOK
From muybuenocookbook.com
SEARED AHI TUNA CITRUS SALAD - KIKKOMAN FOOD SERVICES
From kikkomanusa.com
CHEF TONY’S SEARED AHI TUNA SPA SALAD - GREENSDOGOOD
From greensdogood.com
AHI TUNA SALAD WITH SESAME GINGER DRESSING - THE GIRL ON BLOOR
From thegirlonbloor.com
25 OF THE MOST AMAZING AHI TUNA SALAD RECIPES - EAT WINE BLOG
From eatwineblog.com
SESAME CRUSTED SEARED AHI TUNA ‘SUSHI’ SALAD WITH WASABI …
From sweetwineclub.com
SEARED AHI TUNA WITH CHICKPEA CUCUMBER SALAD - COOKING FOR KEEPS
From cookingforkeeps.com
EASY SEARED AHI TUNA GREEK CHOPPED SALAD - SNUG & COZY LIFE
From snugandcozylife.com
MARINATED SEARED AHI TUNA - CHEW OUT LOUD
From chewoutloud.com
SEARED AHI TUNA SALAD - FOODNESS GRACIOUS
From foodnessgracious.com
SESAME-CRUSTED SEARED AHI TUNA SALAD WITH CREAMY WASABI …
From kitskitchen.com
SEARED AHI TUNA STEAK SALAD - CHEF SHAMY
From chefshamy.com
SEARED AHI TUNA SALAD WITH SESAME-GINGER DRESSING
From ocwildseafood.com
EASY SEARED AHI TUNA SALAD RECIPE | WICKED SPATULA
From wickedspatula.com
SEARED AHI TUNA RECIPE - DINNER AT THE ZOO
From dinneratthezoo.com
SEARED AHI TUNA SALAD - ALL-CLAD.COM
From all-clad.com
TROPICAL SEARED AHI SALAD RECIPE - RELUCTANT ENTERTAINER
From reluctantentertainer.com
SEARED AHI TUNA WITH SAUTéED SPINACH - CRAFTED BY LISA
From craftedbylisa.ca
AHI TUNA WITH PONZU SAUCE - CULINARY HILL
From culinaryhill.com
7 EASY AHI TUNA SALAD RECIPES - HOUSEWIVES OF FREDERICK COUNTY
From housewivesoffrederickcounty.com
SEARED AHI TUNA WITH SESAME AND GARLIC - SHAYNA'S KITCHEN
From shaynaskitchen.com
AHI TUNA SALAD WITH SESAME GINGER DRESSING - DINNER AT THE ZOO
From dinneratthezoo.com
SEARED AHI TUNA STEAK RECIPE (AND SPICY TUNA BOWLS!)
From fromscratchfast.com
SEARED AHI TUNA STEAKS WITH SESAME SEED CRUST (10 ... - FEASTING …
From feastingathome.com
SESAME SEARED AHI TUNA SALAD - BELL' ALIMENTO
From bellalimento.com
10 BEST SEARED AHI TUNA RECIPES | YUMMLY
From yummly.com
REAL GOOD FISH | RECIPE | | SEARED AHI TUNA SALAD
From realgoodfish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love