Split Pea Soup With Tempeh Bacon And Chipotle Cream Recipes

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TAL RONNEN'S SPLIT PEA SOUP WITH TEMPEH BACON AND CHIPOTLE CREAM



Tal Ronnen's Split Pea Soup with Tempeh Bacon and Chipotle Cream image

Chef Tal Ronnen has served his delicious vegan meals to A-list, 1-name celebrities like Oprah and Ellen. Now you can also dine like a star by whipping up this fresh, nutrient-rich and tasty split pea soup recipe in your home. This dish gets a double dose of smoky flavor from crispy tempeh bacon and chipotle cream. Click here to purchase your copy of The Conscious Cook.

Provided by The Dr. Oz Show

Number Of Ingredients 5

sea salt 4 tbsp all-natural buttery spread 2 shallots
minced 2 leeks
thinly sliced 1 large carrot
coarsely chopped 3 cloves garlic minced 1 tsp chopped fresh rosemary 1 bay leaf 1 tsp smoked paprika 5 cups vegetable stock or faux chicken stock 1 1/2 cups green split peas
rinsed freshly ground black pepper 2 tsp canola oil 4 slices tempeh bacon 1/4 cup vegan mayonnaise 1/2 cup ground cashews 1/2 canned chipotle in adobe sauce juice of 1 lime

Steps:

  • Place a large stockpot over medium heat. Sprinkle the bottom with a pinch of salt and heat for 1 minute. Add the all-natural buttery spread and stir until melted, being careful not to let it burn. This will create a non-stick effect. Add the shallots, leeks, carrot, and garlic and sauté for 5 minutes. Add the rosemary, bay leaf, and paprika and continue cooking for 2 minutes. Add the stock and split peas and season with salt and pepper to taste. Bring to a boil, and then reduce the heat and simmer, uncovered, for 1 hour. Meanwhile, heat the oil in a small skillet over medium-high heat. Add the tempeh bacon and fry on both sides until crisp. Cool, then coarsely crumble. Serve the soup garnished with the Chipotle Cream chipotle, made by placing all of the ingredients in a food processor and blending until well mixed, and tempeh bacon.

CREAMY SPLIT PEA SOUP



Creamy Split Pea Soup image

This is a wonderful soup for a cold winter's night. My kids love it and ask for it all the time! Its great with fresh out-of-the-oven wheat bread. I often serve it with a dollop of cottage cheese (cools it down for the kids and adds protien). Enjoy!

Provided by asbusto

Categories     Lentil

Time 40m

Yield 1 Cup, 8 serving(s)

Number Of Ingredients 8

1 lb dried split green peas
8 cups water
1/2 cup carrot, chopped
1/2 cup celery, chopped
1 small onion, chopped
1 tablespoon garlic
1 cup instant potato flakes
1 cup whipping cream

Steps:

  • 1. Rinse and sort peas.
  • 2. Bring water to a boil, add peas and reduce heat to simmer 20 minutes.
  • 3. Sauté vegetables, add to soup, and cook 5-7 minutes.
  • 4. Slowly stir in potato flakes and cream, bring back to a boil.
  • 5. Remove from heat and let stand 5 minutes.

SLOW COOKER SPLIT PEA SOUP WITH BACON AND HASH BROWNS



Slow Cooker Split Pea Soup with Bacon and Hash Browns image

I use bacon instead of ham and frozen hash brown potatoes in this pea soup. It's a good winter comfort food and smells wonderful while cooking. It freezes well, so when my husband and I are busy all day, its a quick dinner for us. I add a sprinkle of red pepper flakes to spice it up a bit. You can also cook whole bacon strips in the microwave until lightly browned. Transfer to paper towels and let cool; crush or tear into small pieces.

Provided by Barb1970

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

¼ pound bacon, chopped
1 pound split peas, rinsed
⅓ (20 ounce) package frozen southern-style hash brown potatoes (such as Ore Ida®)
1 onion, chopped
3 carrots, peeled and diced
3 ribs celery, diced
2 cloves garlic, minced
⅛ teaspoon ground black pepper
1 pinch red pepper flakes, or more to taste
8 cups chicken broth

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until lightly browned, about 5 minutes. Drain on paper towels.
  • Place bacon, split peas, hash brown potatoes, onion, carrots, celery, garlic, black pepper, red pepper flakes, and chicken broth in a slow cooker; stir to combine.
  • Cook on Low for 8 hours (or High for 6 hours).

Nutrition Facts : Calories 258.1 calories, Carbohydrate 43 g, Cholesterol 5.1 mg, Fat 2.9 g, Fiber 16.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 156.3 mg, Sugar 6.6 g

HEARTY SPLIT PEA SOUP WITH BACON



Hearty Split Pea Soup With Bacon image

This is a thick, mellow split pea soup with a whisper of meaty smoke and the brambly fragrance of thyme. The recipe is easy and copious, and the soup freezes well. Look for split peas that have a use-by date on the package and are relatively fresh; they will cook faster and better.

Provided by Florence Fabricant

Categories     dinner, soups and stews, appetizer

Time 2h

Yield 10 to 12 servings

Number Of Ingredients 10

1 pound slab bacon in 1/4-inch-thick slices
1 large onion, chopped
1 carrot, chopped
1 stalk celery, chopped
1 head garlic, cloves peeled and sliced thin
Salt and black pepper
1 pound dried green split peas, rinsed and picked over
4 bay leaves
2 to 3 quarts chicken stock
1/2 bunch fresh thyme leaves, stripped from stems

Steps:

  • Dice bacon into 1/4-inch cubes. Place in a heavy 6-quart pot over medium-low heat. Cook until fat is rendered and translucent. Add onion, carrot, celery and garlic. Cook until onion and garlic are soft and translucent. Season with salt and pepper.
  • Add split peas, stir to coat with fat, and add bay leaves and 2 quarts stock. Increase heat and bring to a boil. Reduce heat so soup simmers. Skim foam that rises to the surface for about 10 minutes, until no more appears. Add thyme leaves. Simmer uncovered about 1 hour or longer, until peas are soft and starting to fall apart. Add more stock, as needed.
  • Remove soup from heat. Add salt and pepper to taste. Purée soup in a food processor in several batches, short of perfect smoothness; you should be able to spoon up some texture. Reheat soup, skimming off any foam. Stir from the bottom to mix well, then ladle into bowls and serve.

Nutrition Facts : @context http, Calories 377, UnsaturatedFat 11 grams, Carbohydrate 35 grams, Fat 18 grams, Fiber 10 grams, Protein 19 grams, SaturatedFat 6 grams, Sodium 698 milligrams, Sugar 7 grams, TransFat 0 grams

SPLIT PEA SOUP WITH BACON & CRAB



Split Pea Soup with Bacon & Crab image

Many split pea soups use ham and bacon for good, smoky flavor. Taking it one amazing step farther-add crabmeat. Freeze this one without toppings (freeze the cooked bacon separately), then reheat soup in a saucepan. Feel free to add more chicken stock or broth when reheating if you need it. Sprinkle bacon and fresh crab on top of bowls of hot soup. -Stephen Exel, Des Moines, Illinois

Provided by Taste of Home

Categories     Lunch

Time 2h

Yield 12 servings (4 quarts).

Number Of Ingredients 13

8 thick-sliced bacon strips, chopped
2 medium onions, chopped
2 medium carrots, chopped
2 celery ribs, chopped
2 packages (16 ounces each) dried green split peas, rinsed
2 smoked ham hocks (about 1 pound)
2 bay leaves
3 cartons (32 ounces each ) chicken stock
1 cup water
1 cup heavy whipping cream
1/2 teaspoon salt
1/2 teaspoon pepper
2 cups lump crabmeat

Steps:

  • In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels., Add onions, carrots and celery to bacon drippings; cook and stir over medium-high heat 8-10 minutes or until onions are tender. Stir in split peas, ham hocks, bay leaves, chicken stock and water. Bring to a boil over medium-high heat. Reduce heat; simmer, covered, 1 to 1-1/2 hours or until split peas are tender, stirring occasionally., Discard bay leaves; remove ham hocks from soup. When cool enough to handle, remove meat from bones and cut into small cubes; discard bones., Puree soup using an immersion blender. Or, cool soup slightly and puree in batches in a blender; return to pan., Stir cream, salt, pepper and cubed ham into soup; heat through. In a small bowl, toss crab with bacon; serve with soup. Freeze option: Freeze cooled soup without toppings in freezer containers; freeze cooked bacon in a small resealable freezer bag. To use, partially thaw in refrigerator overnight. Heat soup through in a saucepan, stirring occasionally, adding a little stock or broth if necessary. Top servings as directed.

Nutrition Facts : Calories 533 calories, Fat 24g fat (10g saturated fat), Cholesterol 71mg cholesterol, Sodium 1036mg sodium, Carbohydrate 50g carbohydrate (8g sugars, Fiber 20g fiber), Protein 32g protein.

CREAMY SPLIT PEA SOUP



Creamy Split Pea Soup image

A friend gave me this recipe 25 years ago. At the time, she was in her 60s and working as a cook on a riverboat barge.-Sherry Smith, Salem, Missouri

Provided by Taste of Home

Categories     Lunch

Time 1h10m

Yield 12 servings (3 quarts).

Number Of Ingredients 11

1/2 pound sliced bacon, diced
1 large onion, chopped
2 ribs celery, sliced
1 pound dried green split peas
2 quarts water
2 medium potatoes, peeled and diced
2 cups diced fully cooked ham
2 teaspoons salt
1 bay leaf
1/4 teaspoon pepper
1 cup heavy whipping cream

Steps:

  • In a Dutch oven or soup kettle, cook bacon over medium heat until crisp. Using a slotted spoon, remove bacon to paper towels; drain, reserving drippings. Add onion and celery to drippings. Saute until vegetables are tender; drain. Add the peas, water, potatoes, ham, salt, bay leaf and pepper. Bring to a boil. Reduce heat; cover and simmer for 45 minutes or until peas are very tender, stirring occasionally. Discard bay leaf., Cool slightly. Process in small batches in a blender until smooth. Return to Dutch oven; stir in cream. Heat through (do not boil). Garnish with reserved bacon.

Nutrition Facts : Calories 336 calories, Fat 16g fat (8g saturated fat), Cholesterol 48mg cholesterol, Sodium 832mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 11g fiber), Protein 17g protein.

SPLIT PEA SOUP WITH BACON AND CRISPY WHITE CHEDDAR GRILLED CHEESE



Split Pea Soup with Bacon and Crispy White Cheddar Grilled Cheese image

Provided by Tyler Florence

Categories     main-dish

Time 2h30m

Yield 4 to 6 servings

Number Of Ingredients 19

1 pound dried split peas, soaked overnight
1 tablespoon extra-virgin olive oil
10 ounces bacon strips, diced
1 yellow onion, roughly chopped
6 cloves garlic
3 tablespoons fresh marjoram leaves
10 cups chicken stock
4 cups whole milk
4 ounces baby spinach
2 1/2 tablespoons kosher salt
2 lemons, juiced
Sour cream, for garnish
Marjoram leaves, for garnish
3 cloves garlic
1/2 stick unsalted butter
8 slices sourdough bread
1/4 cup mayonnaise
8 slices sharp white Cheddar cheese
Pinch of kosher salt

Steps:

  • Make the soup: If you have not yet, soak your split peas in water for 2 hours or overnight. This will improve the cook time of your soup. If the peas are not soaked, you will just need to cook them longer, about 30 to 40 extra minutes.
  • Heat the olive oil in a large pot over medium heat. Add the diced bacon and cook until crispy and brown. Use a slotted spoon to remove the bacon and rest it on a paper towel-lined plate. Pour off all but 1/4 cup of the drippings from the pot.
  • Place the pot back over medium heat and add the onions, garlic and marjoram leaves. Cook until they turn translucent, about 2 minutes.
  • Add the split peas, stock and milk and simmer until the peas start to fall apart, about 20 minutes.
  • Once cooked, transfer half of the peas and cooking liquid to a blender with half of the spinach. Puree until smooth, adding more liquid if needed to thin out the soup. Repeat this step for the remaining half of the peas and cooking liquid.
  • Combine all of the soup together and season with salt and lemon juice. Serve garnished with the bacon bits, sour cream and some fresh marjoram.
  • Make the grilled cheese: Using the flat side of a knife or the back of a spoon or fork, crush the cloves of garlic and place into a small microwave-safe bowl. Add the butter and microwave on high for about 30 seconds or until the butter is boiling hot and fully melted.
  • Brush the garlic butter over the back of the top and bottom pieces of bread for each sandwich. Flip the bread over and spread mayonnaise on each side and place 2 pieces of sharp white cheddar cheese in the middle of half of the pieces of bread.
  • In a saute pan or skillet over medium heat, toast the sandwich butter side down until an even brown color is achieved, about 1 1/2 minutes. Flip the sandwich and repeat on the other side.
  • Sprinkle with a pinch of salt, cut in half and serve hot with soup.

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

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