CHILLED PEA-MINT SOUP
Buttermilk-simmered peas, plenty of mint, a touch of salt: That's it. The chef Daniel Patterson brought the recipe to The Times in 2007. It benefits mightily not just from the use of fresh peas, but from real, homemade buttermilk as well, "nothing like the cultured, processed stuff that goes by the same name," he wrote. This is true, as it happens, but luckily fresh buttermilk can increasingly be found at farmer's markets and in specialty markets. Top the chilled soup with a few peas and a grind or two of fresh black pepper.
Provided by Daniel Patterson
Categories soups and stews, appetizer
Time 15m
Yield Serves 4
Number Of Ingredients 5
Steps:
- In a medium saucepan, bring the buttermilk to a simmer and add 4 cups of peas and a large pinch of salt. Simmer for 1 to 2 minutes over medium heat, stirring often so that the buttermilk does not boil over. The peas should not be fully cooked and still have a slight bite to them.
- Transfer the peas and liquid immediately to a blender with the mint leaves and, starting on low speed, carefully blend (holding the lid on firmly with a dishcloth), working up to high speed for 60 seconds.
- In order to preserve the vibrant color and flavor of the peas, the soup must be cooled immediately. Pass through a fine-mesh sieve into a bowl, then rest the bowl inside a larger bowl full of ice water. Stir continuously until cool, tasting occasionally; you will notice that the soup becomes sweeter as it cools. Adjust seasoning with salt and black pepper. Refrigerate until cold.
- To serve, ladle soup into bowls and top with fresh peas and freshly ground black pepper.
Nutrition Facts : @context http, Calories 50, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 1 gram, Fiber 0 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 287 milligrams, Sugar 6 grams
PEA & MINT SOUP
A superhealthy starter or snack that's great hot or cold
Provided by Maxine Clark
Categories Dinner, Lunch, Snack, Soup, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Put the spring onions into a large pan with the potato, garlic and stock. Bring to the boil, turn down the heat and simmer for 15 minutes or until the potato is very soft. For the garnish, blanch 3 tbsp of the shelled peas in boiling water for 2-3 minutes, drain, put in a bowl of cold water and set aside. Add the remaining peas to the soup base and simmer for 5 minutes - no longer, or you will lose the lovely fresh flavour of the peas.
- Stir in the mint, sugar and lemon or lime juice, cool slightly then pour into a food processor or liquidiser and whizz until as smooth as you like. Stir in half the buttermilk or soured cream, taste and season with salt and pepper.
- To serve the soup cold, cool quickly, then chill - you may need to add more stock to the soup before serving as it will thicken as it cools. To serve hot, return the soup to the rinsed-out pan and reheat without boiling (to prevent the buttermilk or soured cream from curdling).
- Serve the soup in bowls, garnished with the remaining buttermilk and the drained peas.
Nutrition Facts : Calories 108 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 1.6 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.84 milligram of sodium
CHILLED PEA SOUP WITH FRESH MINT
Steps:
- In a large saucepan, cook the leek in the butter over moderate heat for 3 minutes, or until softened. Add the broth, peas and seasonings and simmer, covered, for 25 minutes, or until the peas are very tender. In a food processor, blend the mixture in batches until combined well. Let it cool. Chill the soup, covered, for at least 2 hours. Before serving, stir in cream and fresh mint. Garnish with mint sprigs. Correct the seasoning.
COLD MINTED PEA SOUP
Provided by Food Network
Time 1h15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a saucepan heat the olive oil. When hot, add the onion, cover and simmer gently for about 3 to 4 minutes or until tender. Add the lettuce and stir just until wilted. Add the 2 cups of water and peas and bring just to a boil and cook for 3 to 4 minutes. Remove from heat and season with salt and pepper. Puree through a food mill or in a food processor with the mint, then add enough ice water or cream to thin to the desired consistency. Chill until serving time. Before serving, adjust the seasoning and serve garnished with chives and yogurt if you wish.
GREEN PEA AND MINT SOUP
This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint. It is very simple to make, and it looks beautiful when served.
Provided by dakota kelly
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h40m
Yield 4
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan or Dutch oven over low heat. Add the 4 chopped green onions, and cook until softened, but not brown. Stir in the peas, vegetable stock, and 3 tablespoons of chopped fresh mint. Increase heat to medium, and bring to a boil. Reduce heat back to low, cover, and let simmer for about 30 minutes. If you are using frozen peas, 15 minutes is enough.
- Using a large slotted spoon, remove about 3 tablespoons of the peas, and set aside for garnish. Pour the soup into a blender or food processor along with the milk, and puree until smooth. Season with salt and pepper to taste. Throw in a pinch of sugar if desired. Allow the soup to cool to room temperature, then refrigerate until chilled.
- Pour the soup into 4 serving bowls. Swirl 1 tablespoon of light cream into each one, then garnish with reserved peas and sprigs of mint.
Nutrition Facts : Calories 290.8 calories, Carbohydrate 27.3 g, Cholesterol 42.7 mg, Fat 15.3 g, Fiber 5.8 g, Protein 12 g, SaturatedFat 9.3 g, Sodium 706.7 mg, Sugar 15.7 g
ITALY, CHILLED PEA AND MINT SOUP
This is a delicious hot weather soup. The fresher the peas, the thinner the skin, the better they will strain using the colander.
Provided by Mme M
Categories European
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Sweat the diced scallion in the olive oil, using as little oil as you can get away with. Over medium heat, add the shelled fresh peas and cover with 2 cups of broth, or enough to cover the peas. Cook about 15 minutes.
- Finely chop the mint and whisk into the soup, letting the mint flavor and smell permeate the pea soup.
- Pass the soup through a colander, pressing some of the mixture through. If it is too thick add water. Season to taste with salt and pepper, or even a sprinkle of sugar to liven it up. Cool it. Pour the soup into glass tumblers, and garnish with sprigs of mint. Serve well chilled.
Nutrition Facts : Calories 106.1, Fat 1.9, SaturatedFat 0.3, Cholesterol 0.8, Sodium 281, Carbohydrate 17.4, Fiber 5.6, Sugar 5.4, Protein 5.9
More about "italy chilled pea and mint soup recipes"
CHILLED PEA AND MINT SOUP - JAMIE GELLER
From jamiegeller.com
Cuisine English & IrishCategory Soups, AppetizersServings 8-10Total Time 5 mins
CHILLED PEA & MINT SOUP - DREW & COLE
From drewandcole.com
PEA AND MINT SOUP RECIPE - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
CHILLED CUCUMBER, PEA AND YOGURT SOUP - ANINAS RECIPES
From aninas-recipes.com
SUPER EASY PEA AND MINT SOUP RECIPE - THE SPRUCE EATS
From thespruceeats.com
PEA AND MINT SOUP - SNEAKY VEG
From sneakyveg.com
CREAMY MINTED PEA AND YOGURT SOUP - EAT. LIVE. TRAVEL.
From eatlivetravelwrite.com
CHILLED PEA AND MINT SOUP RECIPE - BBC FOOD
From bbc.co.uk
Servings 2Category Starters & Nibbles
CHILLED PEA SOUP WITH MINT PESTO RECIPE | MYRECIPES
From myrecipes.com
CHILLED PEA SOUP SHOOTERS - A TASTE FOR TRAVEL
From atastefortravel.ca
CHILLED CREAMY PEA AND MINT SOUP — EVERYDAY GOURMET
From everydaygourmet.tv
PEA AND MINT SOUP - CAROLINE'S COOKING
From carolinescooking.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
CHILLED PEA SOUP WITH MINT RECIPE - LEVANA NOURISHMENTS
From levanamealreplacement.com
CHILLED PEA AND MINT SOUP - RECIPE ARCHIVE
From recipearchive.co.uk
CHILLED PEA SOUP RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
EASY PEA & MINT SOUP - FUSS FREE FLAVOURS
From fussfreeflavours.com
SPRING PEA AND MINT SOUP - AS EASY AS APPLE PIE
From aseasyasapplepie.com
RECIPE - CHILLED PEA SOUP AND MINT CREAM | PEA SOUP, MINT …
From pinterest.ca
CHILLED GREEN PEA SOUP WITH MINT ICE CUBES - RICARDO
From ricardocuisine.com
PEA AND MINT SOUP - SERVED WARM OR COLD - NOT ENOUGH CINNAMON
From notenoughcinnamon.com
CHILLED PEA AND MINT SOUP | NIGELLA'S RECIPES | NIGELLA LAWSON
From nigella.com
CHILLED PEA AND MINT SOUP - A RANDOM RECIPE - DOM IN THE KITCHEN
From dominthekitchen.com
IRRESISTIBLE PEA AND MINT SOUP - HURRY THE FOOD UP
From hurrythefoodup.com
CHILLED PEA & MINT SOUP - SEL MAGIQUE
From selmagique.com
SUPER EASY PEA AND MINT SOUP - IRISH AMERICAN MOM
From irishamericanmom.com
COLD GREEN PEA AND CUCUMBER SOUP - THE VEGAN ATLAS
From theveganatlas.com
CHILLED PEA, AVOCADO AND MINT SOUP RECIPE {VEGAN} + COOKBOOK …
From mydarlinglemonthyme.com
10 BEST ITALIAN CHILLED SOUPS RECIPES - YUMMLY
From yummly.com
CHILLED PEA AND MINT SOUP : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
CHILLED PEA AND MINT SOUP RECIPE FOR A NO-COOK COLD SOUP
From grantourismotravels.com
PEA AND MINT CHILLED SOUP - BLOG.GOODPAIRDAYS.COM
From blog.goodpairdays.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love