Jamie Olivers Smoky Pancetta Cod Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED COD WITH PANCETTA & PEA MASH



Roasted cod with pancetta & pea mash image

This quick cod recipe looks a bit posh for dinner parties, but is really quick and simple

Provided by Jamie Oliver

Categories     Mains     Dinner Party     Potato     Healthy dinner ideas     Healthy fish recipes     Healthy meals

Time 45m

Yield 4

Number Of Ingredients 11

4 thick pieces of cod fillet, about 120g each, from sustainable sources
8 thin slices of higher-welfare pancetta
2 lemons
500 g potatoes
300 g frozen garden peas
½ a fresh red chilli, (optional)
1 small knob of butter
1 splash of milk
½ a bunch of fresh mint, (15g)
60 g rocket
extra virgin olive oil

Steps:

  • Preheat your oven to 200°C/400°F/gas 6.
  • Season the cod with sea salt and black pepper, place on an oiled baking tray and lay two slices of pancetta over the top of each fillet.
  • Halve the lemons and place the four lemon halves, cut side down, on the tray next to the fish. Roast in the preheated oven for 10 to 15 minutes, or until the fish flakes easily.
  • Peel and quarter the potatoes and cook until soft in boiling salted water. Meanwhile, cook the peas to packet instructions, then drain and blitz the peas in a food processor (or mash up with a fork if you don't have one).
  • Deseed and finely dice the red chilli, if using.
  • Drain the potatoes and mash with butter, hot milk, salt and pepper, whizzed-up peas and the red chilli if using.
  • Put the rocket in a mixing bowl, pick in the mint leaves and toss together and dress with extra virgin olive oil.
  • Serve each piece of cod on a dollop of pea and potato mash, with a little salad on the side.

Nutrition Facts : Calories 339 calories, Fat 10.6 g fat, SaturatedFat 3.8 g saturated fat, Protein 32.8 g protein, Carbohydrate 29.4 g carbohydrate, Sugar 3.2 g sugar, Sodium 1.4 g salt, Fiber 5.8 g fibre

More about "jamie olivers smoky pancetta cod recipes"

SMOKY PANCETTA COD | JAMIE OLIVER | QUICK AND EASY FOOD …
smoky-pancetta-cod-jamie-oliver-quick-and-easy-food image
Web Feb 11, 2018 1.1M views, 9K likes, 852 loves, 625 comments, 1.9K shares, Facebook Watch Videos from Jamie Oliver: 5 ingredients and 16 minutes to make is all you need... Smoky Pancetta Cod | …
From facebook.com
Author Jamie Oliver
Views 1.7M

JAMIE OLIVER'S SMOKY PANCETTA COD - THE SYDNEY MORNING …
jamie-olivers-smoky-pancetta-cod-the-sydney-morning image
Web Jun 12, 2020 1. Lay out 4 rashers of pancetta, slightly overlapping them. Place a piece of cod on top, generously season with black pepper, then …
From smh.com.au
Cuisine Contemporary
Category Seafood
Servings 2

HOW TO COOK SMOKY PANCETTA COD | JAMIE OLIVER
how-to-cook-smoky-pancetta-cod-jamie-oliver image
Web Feb 11, 2018 241K views 4 years ago This succulent and smoky dish is unbelievably quick to prepare, and super healthy with absolutely no compromise on flavour. Using only 5 ingredients this …
From youtube.com
Author Jamie Oliver
Views 245.9K

SMOKY PANCETTA COD | THE SPLENDID TABLE
smoky-pancetta-cod-the-splendid-table image
Web Feb 7, 2019 Ingredients 8 rashers of smoked pancetta 2 x 5-oz white fish fillets, such as cod, skin off, pin-boned 2 sprigs of fresh rosemary 8 oz cooked lentils 7 oz spinach 5 Ingredients by Jamie Oliver Directions Lay …
From splendidtable.org

ROASTED FISH RECIPE | JAMIE OLIVER RECIPES
roasted-fish-recipe-jamie-oliver image
Web Lightly heat a large ovenproof frying pan, add a splash of olive oil and lay your fish, prettiest side facing up, in the pan. Fry for a minute, then place the pan in your preheated oven for 10 to 12 minutes, depending on the …
From jamieoliver.com

ANT & DEC'S BLACKENED COD | JAMIE OLIVER RECIPES
ant-decs-blackened-cod-jamie-oliver image
Web Ingredients COD 3 tablespoons runny honey 3 tablespoons low-salt soy sauce 3 tablespoons white miso paste 1 teaspoon sesame oil 4 x 150g fillets of cod , skin on, scaled and pin-boned, from sustainable sources …
From jamieoliver.com

HOW TO COOK SMOKY PANCETTA COD | JAMIE OLIVER
how-to-cook-smoky-pancetta-cod-jamie-oliver image
Web Feb 11, 2018 This succulent and smoky dish is unbelievably quick to prepare, and super healthy with absolutely no compromise on flavour. Using only 5 ingredients this is one of the many amazing recipes ...
From theglobalherald.com

SMOKY PANCETTA COD | JAMIE OLIVER | #QUICKANDEASYFOOD
Web Feb 11, 2018 Jamie Oliver Sun, February 11, 2018 12:30pm URL: Embed: This succulent and smoky dish is unbelievably quick to prepare, and super healthy with absolutely no …
From burneralert.com

SMOKY PANCETTA COD | JAMIE OLIVER | #QUICKANDEASYFOOD
Web Feb 11, 2018 00:00:13 using Cod here’s the five ingredients. 00:00:15 here so we’re gonna do smoky pancetta. 00:00:17 Cod with race vintage lentils and. 00:00:20 …
From vexplode.com

JAMIE OLIVER MAKES SMOKY PANCETTA COD IN KEEP COOKING AND …
Web Apr 15, 2020 2 sprigs of fresh rosemary 1 x 250 g sachet of cooked lentils 200 g spinach Who knew this dish was so easy to make? (Picture: Channel 4) Method: Lay out 4 …
From metro.co.uk

SMOKY PANCETTA COD | FISH RECIPES | JAMIE OLIVER RECIPES - PINTEREST
Web Fresh cod is paired here with smoky bacon, lentils, rosemary and spinach. It's an absolutely killer combo! Apr 13, 2019 - A quick and easy fish recipe from Jamie Oliver.
From pinterest.com

PAN-FRIED COD RECIPE JAMIE OLIVER - TABLE FOR SEVEN
Web Apr 6, 2023 Instructions. In a small bowl, combine the thyme, salt, pepper, and cayenne pepper. Pat the fish dry and liberally season both sides with the spice combination. In a …
From ourtableforseven.com

JAMIE'S QUICK & EASY FOOD - SERIES 3: EPISODE 2 | CHANNEL 4
Web May 10, 2019 Series 3 Episode 4: Lamb, Pasta, Chicken, Spinach Curry. Jamie cooks up lamb, pear & gorgonzola farfalle and a speedy spinach curry. First shown: Fri 26 Apr 2019 | 24 mins.
From channel4.com

JAMIE OLIVER COD RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Steps: Lay out 4 rashers of pancetta, slightly overlapping them. Place a piece of cod on top, generously season with black pepper, then roll and wrap in the pancetta, and repeat. …
From stevehacks.com

SMOKY PANCETTA COD | JAMIE OLIVER | QUICK AND EASY FOOD | 5 …
Web Feb 23, 2023 - 1.7M views, 8.9K likes, 852 loves, 623 comments, 1.9K shares, Facebook Watch Videos from Jamie Oliver: 5 ingredients and 16 minutes to make is all you...
From pinterest.com

JAMIE OLIVER | SEARCH
Web Alfresco recipes; View more… Books & TV. Jamie Oliver: ONE; Jamie’s Keep Cooking Family Favourites; 5 Ingredients – Quick & Easy Food; ... Smoky pancetta cod. 2H 10M …
From jamieoliver.com

CHEF JAMIE OLIVER SHARES SMOKED PANCETTA AND BEAN PASTA RECIPE …
Web Jan 10, 2023 1 clove garlic 2 slices smoked pancetta or bacon 1/3 ounce Parmesan cheese 4 sage leaves 3 1/2 ounces ripe mixed-color cherry tomatoes Half of a 15-ounce …
From goodmorningamerica.com

SMOKY PANCETTA COD | JAMIE OLIVER | QUICK AND EASY FOOD | THIS IS …
Web 1.7M views, 7.1K likes, 946 loves, 472 comments, 1K shares, Facebook Watch Videos from Jamie Oliver: This is Jamie's smoky pancetta cod and trust us it will change your fish …
From en-gb.facebook.com

SMOKY PANCETTA COD | FISH RECIPES | JAMIE OLIVER RECIPES - PINTEREST
Web Apr 12, 2019 - A quick and easy fish recipe from Jamie Oliver. Fresh cod is paired here with smoky bacon, lentils, rosemary and spinach. It's an absolutely killer combo!
From pinterest.com

HOW TO COOK SMOKY PANCETTA COD | JAMIE OLIVER
Web Feb 13, 2022 This succulent and smoky dish is unbelievably quick to prepare, and super healthy with absolutely no compromise on flavour. Using only 5 ingredients this is one of …
From recipechronicle.com

SMOKY PANCETTA COD | JAMIE OLIVER | #QUICKANDEASYFOOD
Web Apr 22, 2018 - This succulent and smoky dish is unbelievably quick to prepare, and super healthy with absolutely no compromise on flavour. Using only 5 ingredients this is ...
From pinterest.com

SMOKY PANCETTA COD VIDEO | JAMIE OLIVER
Web Jan 24, 2018 Jamie's healthy recipe for smoky pancetta cod with lentils, fresh from Five Ingredients: Quick and Easy Food. More Published: 24 Jan 2018 Tags: Fish Healthy Fish …
From jamieoliver.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Easy Lasagna Rolls_image Easy Lasagna Rolls

Creamed Chipped Beef on Toast_image Creamed Chipped Beef on Toast

Easter Egg Bread_image Easter Egg Bread

Buckwheat Crepes With Asparagus, Ham and Gruyère_image Buckwheat Crepes With Asparagus, Ham and Gruyère

Chocolate Chip-oat-le Cookies_image Chocolate Chip oat le Cookies

Lovely Olive Penguins Recipe - (4.4/5)_image Lovely Olive Penguins Recipe (4.4/5)

Chicken Bacon Ranch Layer Salad Recipe_image Chicken Bacon Ranch Layer Salad Recipe

Lemon Blueberry Balsamic Vinaigrette Recipe - (4.5/5)_image Lemon Blueberry Balsamic Vinaigrette Recipe (4.5/5)

Curried Spinach Sauce_image Curried Spinach Sauce

Fast Fix Gazpacho_image Fast Fix Gazpacho

Best Ever Chewy Giant Chocolate Chip Cookies_image Best Ever Chewy Giant Chocolate Chip Cookies

PAN SEARED SCALLOPS WITH WHOLE WHEAT SPAGHETTI_image PAN SEARED SCALLOPS WITH WHOLE WHEAT SPAGHETTI

Amazing green bean casserole_image Amazing green bean casserole

Warm Bourbon Lemonade_image Warm Bourbon Lemonade

Spinach Madeline Recipe - (3.8/5)_image Spinach Madeline Recipe (3.8/5)

Pumpkin and Cream Cheese Ravioli in Sage and Butter Sauce_image Pumpkin and Cream Cheese Ravioli in Sage and Butter Sauce

Red Pepper Scallops on Potato Pancakes_image Red Pepper Scallops on Potato Pancakes

Chicken and Chickpea Chili_image Chicken and Chickpea Chili

Cherry Pineapple Dump Cake_image Cherry Pineapple Dump Cake

The Best Crunchy Spiced Chickpeas_image The Best Crunchy Spiced Chickpeas

Related Search

Creamy Pesto Pasta With Almond Breeze

Goat Cheese Polenta

Gourmet Pear Walnut Gorgonzola Pizza

Insalata Pizzas

Reuben Burgers

Spiced Apple Cider Muffins

Tomato Pots

Vanilla Whipped Cream

Vegetable Cream