Jamies 15 Minute Spicy Cajun Chicken With Smashed Sweet Potatoes And Fresh Corn Salad Recipes

JAMIE'S 15 MINUTE SPICY CAJUN CHICKEN WITH SMASHED SWEET POTATOES AND FRESH CORN SALAD

Steps:

• The key to 15 minute meals is to have everything out and ready before you begin.
• * Kettle boiled, * Griddle pan, high heat, * Food processor (fine slicer), * Large Iidded pan, high heat, * Large frying pan, medium-high heat
• START COOKING
• Put the corn on the griddle pan, turning when charred
• Wash the sweet potatoes, remove any gnarly bits of skin with a speed-peeler, then finely slice
• in the processor. Put the sweet potatoes into the large pan, then just cover with boiling salted water and the lid.
• On a large sheet of greaseproof paper, toss the chicken with salt, the Cajun seasoning and polenta. Fold over the paper, then bash and flatten the chicken to 1.5cm thick with a rolling pin. Put the chicken into the frying pan with 2 tablespoons of olive oil, turning
• after 3 or 4 minutes, until golden and cooked through.
• Drain the cooked sweet potatoes well, return to the pan and mash with the sweet chilli sauce, pop the lid on and leave on a very low heat.
• Slice the bacon and add to the frying pan. As soon as the bacon starts to crisp up, add the okra to the pan.
• Carefully hold the charred corn steady and run a knife down the sides to cut off the kernels, then put them into a bowl.
• Roughly chop the top leafy half of the coriander and add to the corn. Finely slice the chilli and trimmed
• spring onions, chop the tomatoes, and add to the bowl with a pinch of salt, the lime juice and extra virgin olive oil, then mix well.
• Serve the sweet potato smash on a board or platter with the chicken and okra, crumble over the feta, and serve with the fresh salsa on the side