Janets Vegetable Soup Recipes

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JANEY'S VEGETABLE NOODLE SOUP



Janey's Vegetable Noodle Soup image

Easy to make and yummy to taste!

Provided by Janey Cooks Healthy

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 30m

Yield 2

Number Of Ingredients 9

3 cups water
2 tablespoons olive oil
1 (7 ounce) package fresh udon noodles
1 cup hot vegetable broth
1 large carrot, peeled and diced
1 large green bell pepper, diced
½ cup chopped celery
¼ cup soy sauce
½ cup chopped green onions

Steps:

  • Bring water and olive oil to a boil in a pot over medium-high heat. Add noodles. Cook, stirring occasionally, until mostly tender, about 3 minutes. Add vegetable broth and carrot; cook and stir for 1 minute. Add green bell pepper, celery, and soy sauce; stir and bring to a boil for 1 minute more. Sprinkle green onions on top.

Nutrition Facts : Calories 469.7 calories, Carbohydrate 70.8 g, Fat 15.4 g, Fiber 4.3 g, Protein 10.9 g, SaturatedFat 1.9 g, Sodium 2688.1 mg, Sugar 6.8 g

HOMEMADE VEGETABLE SOUP



HOMEMADE VEGETABLE SOUP image

Provided by abdel

Number Of Ingredients 14

2 1/2 Tablespoons (38 mL) olive oil
1 medium onion, chopped
2 cups (about 4) carrots, peeled and chopped
1 1/4 cups (about 3 stalks) celery, chopped
4 cloves garlic, minced
8 cups (2 liters) low-sodium chicken or vegetable broth (or use 4, 14.5 oz. cans)
2 cans (14.5 ounces/800 g total) diced tomatoes, undrained
3 cups (about 3 medium sized) potatoes, peeled and diced 1/2" thick
2 bay leaves
2 teaspoons (10 mL) dried Italian seasoning (or use whatever dried or fresh herbs you like)
salt and ground black pepper, to taste
1 1/2 cups (225 g) frozen or fresh green beans, chopped
1 1/4 cups (220 g) frozen or fresh corn
1 cup (150 g) frozen or fresh peas

Steps:

  • Heat olive oil in a large stock pot over medium heat. Add the onions, carrots, and celery and saute for 3-4 minutes. Add the garlic and saute another 30 seconds to a minute.
  • Pour in the broth (for a chunkier soup, use less broth, maybe only 6 cups; you can always add more later), and add the tomatoes, potatoes, bay leaves, Italian seasoning, and season with salt and pepper to taste. Bring the soup to a boil then add the green beans. Cover the pot and reduce the heat to a simmer over medium-high. Cook until the potatoes are tender, about 20-30 minutes.
  • Add the peas and corn and heat an additional 5 minutes. Serve hot with crackers, if desired.

TASTY-ITALIAN VEGETABLE SOUP



Tasty-Italian Vegetable Soup image

Here's a dish that will warm you up fast. It takes just 25 minutes until you can sit down and start sipping on this soup. -Janet Frieman, Kenosha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 pound bulk Italian sausage
1 medium onion, sliced
1-1/2 cups water
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (14-1/2 ounces) beef broth
2 medium zucchini, cut into 1/4-inch slices
1/2 teaspoon dried basil
Grated Parmesan cheese

Steps:

  • In a large saucepan, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the water, beans, tomatoes, broth, zucchini and basil. , Bring to a boil. Reduce heat and simmer until the zucchini is tender, about 5 minutes. Garnish with cheese.

Nutrition Facts : Calories 173 calories, Fat 9g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 620mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.

JUDY'S VEGETABLE SOUP FROM CANS



Judy's Vegetable Soup from Cans image

this recipe came from soupsong.com. i found it a few years ago and i have been making it ever since. it is great on cold winter night or a busy work day. Enjoy.

Provided by deborah03

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 medium onion, chopped
1 clove garlic, chopped
1 tablespoon olive oil
2 (14 1/2 ounce) cans vegetable broth or 2 (14 1/2 ounce) cans chicken broth
2 (14 1/2 ounce) cans diced tomatoes
1 (14 1/2 ounce) can green beans (undrained)
1 (14 1/2 ounce) can corn (undrained)
1 (14 1/2 ounce) can mixed vegetables (undrained)
1 (14 1/2 ounce) can beans (undrained, whatever is in the pantry that day)
1/4 cup rice
1 -2 bay leaf
dried basil, to taste
dried thyme, to taste

Steps:

  • Saute the onion and garlic in the olive oil.
  • Add the rest of the ingredients while seasoning to taste with the basil and the thyme.
  • Bring to a quick boil, and then cover the soup and reduce the heat to let it simmer for a good 20 minutes to let the rice fully cook.
  • for the beans, kidney beans works very nicely, but whatever your preference is will work.
  • it goes really well with some crusty bread or buttered cornbread.

HOMEMADE VEGETABLE SOUP



Homemade Vegetable Soup image

This is pretty close to what my mom used to make. I've always thought of it as healthy and filling. There is no meat and very little fat in this recipe. I created this recipe on a cold and rainy winter day on which it definitely hit the spot.

Provided by John Williams

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h55m

Yield 8

Number Of Ingredients 15

2 cups chopped baby carrots
2 baking potatoes, cut into cubes
1 small sweet onion, chopped
2 stalks celery, chopped
1 (14 ounce) can great Northern beans, rinsed and drained
½ small head cabbage, chopped
1 (14 ounce) can diced tomatoes
2 cups cut fresh green beans (1/2 inch pieces)
1 (32 ounce) carton chicken broth
2 (14 ounce) cans vegetable stock
2 cups water
1 ½ teaspoons dried basil
1 pinch rubbed sage
1 pinch dried thyme leaves
salt to taste

Steps:

  • Combine the baby carrots, potatoes, onion, celery, beans, cabbage, tomatoes, green beans, chicken broth, vegetable stock, water, basil, sage, thyme, and salt in a large pot; bring to a boil. Reduce heat to low; cover. Simmer until vegetables are tender, about 90 minutes.

Nutrition Facts : Calories 166.4 calories, Carbohydrate 32.6 g, Cholesterol 2.8 mg, Fat 0.9 g, Fiber 7.9 g, Protein 7.6 g, SaturatedFat 0.1 g, Sodium 866.6 mg, Sugar 7.5 g

JANET'S VEGETABLE SOUP



Janet's Vegetable Soup image

An overabundance of vegetables in the fridge was the inspiration for this tasty, healthy soup. You can substitute whatever you have on hand. Also, vegetable broth can be used in place of the chicken broth to make this recipe vegan

Provided by BxChick

Categories     Vegetable

Time 1h5m

Yield 10 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion, chopped
3 garlic cloves, sliced
2 (14 1/2 ounce) cans reduced-sodium fat-free chicken broth
1 (28 ounce) can whole canned tomatoes, squished
1 (15 ounce) can pink beans, drained and rinsed
3 carrots, peeled and sliced
4 russet potatoes, peeled and cubed
1/4 of a green cabbage, chopped
15 string beans, cleaned and cut into medium pieces
5 large spinach leaves, stem removed and chopped
2 zucchini, sliced
6 button mushrooms, sliced
salt and pepper

Steps:

  • Heat olive oil in a large pot or dutch oven.
  • Add chopped onions, sautee until soft.
  • Add broth and equal amount of water.
  • Add squished canned tomatoes and their juice.
  • Add carrots, potatoes, cabbage, and bring to a simmer. After these veggies have had time to cook, add zucchini, string beans, mushrooms, garlic, and drained rinsed beans.
  • Simmer until all veggies are tender.
  • Salt and pepper to taste.

Nutrition Facts : Calories 182.4, Fat 1.9, SaturatedFat 0.3, Sodium 234.2, Carbohydrate 36.1, Fiber 6.7, Sugar 5.7, Protein 7.7

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