Jans Savory Breakfast Sausage Patties Paleo Recipes

JAN'S SAVORY BREAKFAST SAUSAGE PATTIES (PALEO)

Jan's Savory Breakfast Sausage Patties (Paleo) image

Very simple, fresh-tasting, and preservative-free sausage. You can easily adjust the spices to your taste preferences. Make plenty and freeze ahead! Defrosting takes only 1 minute in a microwave on high power.

Provided by What's for dinner, mom?

Categories Meat and Poultry Recipes Pork Ground Pork Recipes

Time 30m

Yield 16

Number Of Ingredients 13

Ingredients

3 pounds ground pork
1 tablespoon molasses
1 tablespoon kosher salt
2 teaspoons ground black pepper, or to taste
1 ½ teaspoons dried sage
1 ½ teaspoons dried thyme
1 teaspoon red pepper flakes
1 teaspoon onion powder
1 teaspoon chopped fresh parsley
¾ teaspoon ground nutmeg
½ teaspoon fennel seeds
½ teaspoon ground cayenne
½ teaspoon ground allspice

Steps:

Combine pork, molasses, salt, black pepper, sage, thyme, red pepper flakes, onion powder, parsley, nutmeg, fennel seeds, cayenne, and allspice in a large bowl; mix well by hand.
Divide pork mixture into 16 portions; shape into patties 1/4-inch thick.
Heat a nonstick skillet over medium heat; pan-fry patties, in batches, until golden and no longer pink in the center, about 5 minutes per side.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 1.6 g, Cholesterol 55.2 mg, Fat 12.3 g, Fiber 0.3 g, Protein 15.2 g, SaturatedFat 4.6 g, Sodium 403.8 mg, Sugar 0.8 g

HOMEMADE BREAKFAST SAUSAGE PATTIES

Homemade Breakfast Sausage Patties image

Buttermilk is the "secret" ingredient that keeps these pork patties moist, while a blend of seasonings creates a wonderful taste.-Harvey Keeney, Mandan, North Dakota

Provided by Taste of Home

Categories Breakfast Brunch

Time 40m

Yield 20 patties.

Number Of Ingredients 10

Ingredients

3/4 cup buttermilk
2-1/4 teaspoons kosher salt
1-1/2 teaspoons rubbed sage
1-1/2 teaspoons brown sugar
1-1/2 teaspoons pepper
3/4 teaspoon dried marjoram
3/4 teaspoon dried savory
3/4 teaspoon cayenne pepper
1/4 teaspoon ground nutmeg
2-1/2 pounds ground pork

Steps:

In a large bowl, combine the first 9 ingredients. Add pork; mix lightly but thoroughly. Shape into twenty 3-in. patties., In a large skillet coated with cooking spray, cook patties in batches over medium heat until a thermometer reads 160°, 5-6 minutes on each side. Remove to paper towels to drain. Freeze option: Wrap each cooked, cooled patty; transfer to an airtight container. May be frozen for up to 3 months. To use, unwrap patties and place on a baking sheet coated with cooking spray. Bake at 350° until heated through, about 15 minutes on each side.

Nutrition Facts : Calories 126 calories, Fat 8g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 251mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 11g protein.

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