Japanese Eggplant Aubergine With Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY SZECHUAN-STYLE EGGPLANT AND TOFU



Crispy Szechuan-Style Eggplant and Tofu image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 17

2/3 cup plus 2 teaspoons cornstarch
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 medium eggplant, peeled and cut into 3/4-inch cubes
1 block extra-firm tofu, drained, pressed dry between paper towels and cut into 1-inch cubes
1 tablespoon peanut oil, plus more for frying
1/4 cup chicken stock
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 1/2 tablespoons sugar
1 teaspoon lime juice
1 tablespoon grated peeled fresh ginger
3 Thai bird chiles, minced, or as desired
2 cloves garlic, grated on a rasp
1 tablespoon toasted sesame oil
Cooked white rice, for serving
Chopped fresh cilantro, for garnish

Steps:

  • In a shallow dish, combine 2/3 cup of the cornstarch, the salt and pepper. Toss the eggplant pieces in the cornstarch mixture to coat, shaking off the excess; set aside. Repeat the process with the tofu.
  • Heat 1/2 inch of the peanut oil in a large, deep, straight-sided skillet over medium heat until it shimmers. Working in batches, cook the eggplant first, tossing gently until golden brown, about 3 minutes on each side. Transfer to a paper-towel-lined plate to drain. Repeat with the remaining eggplant and the tofu.
  • In a small bowl, whisk together the chicken stock, soy sauce, vinegar, sugar, lime juice and remaining 2 teaspoons cornstarch.
  • Carefully drain the oil from the skillet, and wipe out any residue using paper towels held with tongs. Add 1 tablespoon of peanut oil to the skillet and heat it over medium heat. Add the ginger, about 1 teaspoon of the minced chiles (or to taste) and the garlic. Cook, stirring, until just fragrant, about 30 seconds; pour in the chicken stock mixture and bring it to a simmer. Simmer until slightly thickened, 2 to 3 minutes.
  • Add the cooked eggplant and tofu to the skillet and toss gently to combine. Stir in the sesame oil and remove from the heat. Serve immediately over rice and garnished with the remaining minced chiles if desired and chopped cilantro.

JAPANESE EGGPLANT (AUBERGINE) SAUTE



Japanese Eggplant (Aubergine) Saute image

A great way to enjoy one sadly overlooked vegetable. The Eggplant. Add your favorite protein for a great one dish meal! This is my version of my friend Mayumi's recipe. I prefer the long and thin Japanese or Chinese eggplant. They taste less acidic.

Provided by Kirby

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

5 Japanese eggplants, sliced thinly the short way (they're long and thin- if you only have the larger eggplant, one medium is plenty, diced)
1 garlic clove
1 slice fresh ginger
1/4 cup soy sauce (or tamari)
2 teaspoons mirin (you can use a bit more if you prefer your sauce a little sweeter)

Steps:

  • Combine Soy sauce, mirin, crushed garlic and ginger in a bowl.
  • Slice your eggplant thinly and into small pieces.
  • Toss eggplant in hot pan (I use a spray oil like Pam) with the sauce mixture.
  • Sauté at a medium heat until very tender, about 10 minutes.
  • Add a little water to keep the veg moist if necessary.
  • Great as a side dish for fish or chicken.
  • Add diced medium firm tofu or any other protein for a very simple, quick meal.

Nutrition Facts : Calories 178, Fat 1.3, SaturatedFat 0.2, Sodium 1034.7, Carbohydrate 40.5, Fiber 23.5, Sugar 16.5, Protein 8.9

JAPANESE EGGPLANT (AUBERGINE) TANAKA AND DASHI



Japanese Eggplant (Aubergine) Tanaka and Dashi image

Madame Benoit suggests to serve this as a side dish to cabbage rolls, which resembled ours in shape, but were stuffed with mashed potatoes mixed with thinly sliced mushrooms, chopped green onions and one or two eggs to bind everything. Salt and pepper are added, then they are cooked in dashi and a few spoonfuls of soy sauce. To serve the cabbage rolls as a soup, make smaller rolls. When cooked, place one in each soup bowl and pour the dashi over.

Provided by Olha7397

Categories     Japanese

Time 45m

Yield 2 serving(s)

Number Of Ingredients 9

1 small Japanese eggplant
3 tablespoons vegetable oil
2 tablespoons Japanese soy sauce
2 tablespoons sugar
1/3 cup sake
1/4 teaspoon aji-no-moto (monosodium glutamate) (optional)
6 cups water
1/2 ounce kombu seaweed
1/2 ounce shaved bonito flakes (katsuobushi)

Steps:

  • HOW TO MAKE THE EGGPLANT: Wash eggplant, but do not peel.
  • Cut into 1/2 inch cubes.
  • Heat vegetable oil in a large frying pan.
  • Add the cubes of eggplant and saute over high heat until lightly browned here and there.
  • This should take about 2 minutes.
  • Add the remaining ingredients.
  • Stir well, cover pan and simmer over low heat until eggplant is tender and sauce is just a bit thicker.
  • Serves 2.
  • HOW TO MAKE THE DASHI: Bring the water to a fast rolling boil.
  • Add kombu seaweed.
  • Stir for 2 to 3 minutes to release its flavour.
  • Then remove with a slotted spoon (leaving it in the soup would make it too strong).
  • Bring the water back to a fast rolling boil and add the bonito shavings.
  • Bring back to the boil, then quickly remove from the heat.
  • Let the bonito shavings settle in the bottom of the pan---this usually takes 2 to 3 minutes.
  • Strain; now the dashi, or broth, is ready to use.
  • Yield: 6 cups.
  • *InJapan it is used as much as we use salt, and it is a vegetable protein derivative.
  • If you wish to use it, look for the Japanese type in Oriental shops.
  • **Kombu:Kelp or dried seaweed tangle, which is one of two most basic and important ingredients for making soup stock (dashi).
  • ***Shreddeddried bonito (a fish), the other essential for basic stock (dashi).
  • Can be purchased in one piece, then grated, or already grated and packaged, which is much more convenient.
  • DASHI: This soup stock is the base for almost all Japanese dishes, so it is important to learn how to make it.
  • Chicken stock can replace dashi, but a certain flavour will be missing.
  • Madame Benoit's World of Food.

EGGPLANT (AUBERGINE) AND TOFU SATAY



Eggplant (Aubergine) and Tofu Satay image

Eggplant and Tofu in green curry with a peanut coconut satay sauce. Use frozen thawed waterpacked tofu well drained by pressing.

Provided by drhousespcatcher

Categories     Soy/Tofu

Time P1D

Yield 4 serving(s)

Number Of Ingredients 21

shallot, finely chopped
1 stalk lemongrass, chopped
2 small red chilies, chopped
2 garlic cloves, crushed
1 inch piece fresh gingerroot, peeled and grated
1 lime, zest of, only
1 tablespoon fresh coriander leaves, and stalks chopped
12 ounces tofu, firm
1 eggplant
2 tablespoons peanut oil
12 short wooden skewers
2 tablespoons peanut oil
1 shallot, finely chopped
2 garlic cloves, finely chopped
2 large red chilies, deseeded and chopped
1 teaspoon ground cumin
1 teaspoon ground coriander
3 ounces crunchy peanut butter
7 fluid ounces coconut milk
1 lime, juice of, only
salt, to taste

Steps:

  • curry paste:.
  • grind all the ingredients together until you have a paste. Store in the refrigerator in a screw top jar for up to 2 weeks.
  • skewers:.
  • Mix 3 tbsp green curry paste together with 1 tbsp groundnut oil. Cut the tofu and eggplant into 1/2 inch cubes and thread onto 12 short wooden skewers. Lay flat on a plate and pour over the paste mixture to coat well, rubbing the eggplant and tofu all over. Leave for 30 minutes minimum (or overnight), covered in the fridge to marinade.
  • Brush the vegetables with a the remaining oil and grill under a medium heat until golden.
  • satay sauce:.
  • Heat the oil in a small saucepan and fry the shallot, garlic, chillies and spices for about 5 minutes until tender.
  • Mix the peanut butter with a little warm water to make a thinner paste and add to the pan, together with the coconut milk.
  • Bring to the boil, then simmer until the sauce thickens. Season with lime juice and salt to taste. Divide between 4 small bowls.
  • Serve the skewers on individual plates with a small bowl of satay sauce.
  • Or you can simply buy the curry and the satay to cut time but check your ingredients some carry fish.

Nutrition Facts : Calories 460.5, Fat 39.2, SaturatedFat 14.5, Sodium 126.6, Carbohydrate 21.4, Fiber 6.8, Sugar 7.7, Protein 14.3

JAPANESE GRILLED EGGPLANT (AUBERGINE) (YAKI NASU)



Japanese Grilled Eggplant (Aubergine) (Yaki Nasu) image

A Japanese restaurant favorite. May be best suited for the more experienced fan of Japanese cuisine.

Provided by PalatablePastime

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb Japanese eggplant
1/4 cup bonito flakes
1 2/3 cups dashi
2 tablespoons light soy sauce
1 teaspoon mirin
1/2 cup dashi
3 tablespoons dark soy sauce
2 teaspoons mirin
1 teaspoon fresh grated ginger

Steps:

  • Bring seasoning ingredients to a boil in a small saucepan and let cool.
  • Bring sauce to a boil in a small saucepan and let cool.
  • Grill eggplants whole on a wire rack on grill until they are soft and feel tender.
  • Test with your finger or a toothpick to see how soft it is.
  • Place in cold water to cool; then peel and pat dry.
  • Put eggplant in seasoning liquid; allow to sit for at least 10 minutes.
  • Remove eggplant and cut into bite-size pieces.
  • Place eggplant into serving dish; top with some sauce and a few bonito flakes; serve at room temperature or chilled.

More about "japanese eggplant aubergine with tofu recipes"

MISOYAKI EGGPLANT AND TOFU - OKONOMI KITCHEN
misoyaki-eggplant-and-tofu-okonomi-kitchen image
2021-05-11 Over medium high heat, add some oil and cook the tofu on each side until golden brown (about 45-60 seconds per side). Remove from pan. Drain the eggplant well. Over medium to medium high heat add 1 tbsp of cooking …
From okonomikitchen.com


JAPANESE TOFU & EGGPLANT GINGER STIR FRY | 豆腐の生姜焼き
japanese-tofu-eggplant-ginger-stir-fry-豆腐の生姜焼き image
2020-06-17 If you cut the tofu in cubes, I recommend frying each side of the tofu for the most crispy texture. Coat eggplant: Rinse eggplant slices and pat dry. Place in a bowl and add cornstarch, mixing until well coated. Pan fry …
From ellielikes.cooking


JAPANESE FRIED EGGPLANT (AGEDASHI NASU) - RECIPETIN …
japanese-fried-eggplant-agedashi-nasu-recipetin image
2018-06-26 Heat oil in a frying pan or a shallow saucepan (note 3) to 180C (320F). The depth of oil should be about the thickness of eggplant or a bit shallower. Fry eggplant pieces for about 1.5-2 minutes scored side down, …
From japan.recipetineats.com


10 BEST JAPANESE STYLE EGGPLANT RECIPES | YUMMLY
10-best-japanese-style-eggplant-recipes-yummly image
2022-06-20 brown sugar, sake, ginger, rice vinegar, vegetable oil, Japanese eggplant and 2 more Japanese Miso Eggplant The MOM 100 Cookbook toasted sesame oil, sliced scallions, freshly ground pepper, miso paste and 6 …
From yummly.com


JAPANESE COUNTRY STYLE STEWED EGGPLANT OR AUBERGINE …
japanese-country-style-stewed-eggplant-or-aubergine image
2008-09-05 Country-style stewed eggplant ( nasu no inaka ni 茄子の田舎煮) 6 thin Chinese or Japanese style eggplants or 2 large Western-style eggplants - choose ones that are shiny, unblemished and hard. 2 small hot red chili …
From justhungry.com


NASU DENGAKU - MISO GLAZED EGGPLANT | PICKLED PLUM
nasu-dengaku-miso-glazed-eggplant-pickled-plum image
2017-09-03 Instructions. Slice eggplant in half and using a knife, score the inside in small squares. In a pan over high heat, add oil and put the eggplant skin facing down. Cook for a few minute until skin is brown. Turn the eggplant …
From pickledplum.com


JAPANESE TOFU, AUBERGINE AND LOTUS ROOT STEW RECIPE
Japanese tofu, aubergine and lotus root stew. Heat the oil in a large saucepan or medium pot (a Dutch oven would be great, here) over medium-high heat. When the oil is just beginning to smoke, add the tofu in one layer, and cook until golden brown and seared on one side, around 90 seconds. Cut Tofu into 1" cubes.
From foodnewsnews.com


JAPANESE EGGPLANT AUBERGINE WITH TOFU RECIPE - WEBETUTORIAL
The ingredients or substance mixture for japanese eggplant aubergine with tofu recipe that are useful to cook such type of recipes are: Sherry Wine; Dark Sesame Oil; Garlic Clove; Gingerroot; Rice Vinegar; Soy Sauce; Cornstarch; Cold Water; Light Sesame Oil; Onion; Firm Tofu; Japanese Eggplants; Cooked Brown Rice
From webetutorial.com


TERIYAKI GRILLED AUBERGINE (EGGPLANT - THE PESKY VEGAN
2020-09-05 In a frying pan or griddle pan, heat a small amount of cooking oil on medium heat. Add the aubergine slices and cook for 2-3 minutes on each side or until they start to turn golden. Once the aubergine has been cooked on both sides, add some of the remaining marinade to the pan and cook for a few more minutes, turning the slices once or twice.
From thepeskyvegan.com


TOFU AND JAPANESE EGGPLANT | OREGONIAN RECIPES
2012-01-24 Instructions. For the sauce: In a small bowl, stir together sherry or sake, soy sauce, cornstarch, chili sauce and sugar. Set aside. For the stir fry: In a large non-stick skillet or wok, heat 1 tablespoon peanut oil over medium-high heat. Add eggplant, onion and red pepper. Cook for 5-6 minutes, stirring often, until the eggplant is tender.
From recipes.oregonlive.com


SPICY STIR-FRIED EGGPLANT SIDE DISH (MAEWUN GAJI BOKKEUM)
2011-09-13 Instructions. Cut the eggplants lengthwise in halves. Then cut crosswise into about 1/2-inch thick chunks. Cut the pepper into about 1-inch long pieces. Heat a pan with the oil over medium high heat. Stir fry the eggplants quickly for a minute or …
From koreanbapsang.com


EGGPLANT TERIYAKI STIR FRY WITH TOFU + VIDEO - DELISH KNOWLEDGE
2015-08-23 Reduce heat to low and simmer for 15 minutes until thick. While the sauce is cooking, heat 1 tsp. oil in a large non-stick pan. Add the tofu and stir-fry until golden, about 5 minutes. Remove from skillet. Add another tsp. oil and add the eggplant, scallions, garlic and cook for an additional 5-10 minutes until soft.
From delishknowledge.com


JAPANESE EGGPLANT AND TOFU RECIPE - ALL INFORMATION ABOUT …
Japanese Eggplant (Aubergine) With Tofu Recipe - Food.com best www.food.com. Add the chopped onion to the skillet, and saute until tender but not golden. Add the diced tofu to the skillet and saute up to 10 minutes to remove excess moisture.
From therecipes.info


SZECHUAN EGGPLANT WITH TOFU - CONNOISSEURUS VEG
2016-06-13 Whisk broth, soy sauce, brown sugar, vinegar, chili paste and cornstarch together in small bowl. Set aside. Place vegetable and sesame oil in skillet place over medium heat. Add garlic and sauté for 1 minute. Add eggplant strips in a single layer. Cook about 5 minutes, until strips are browned on bottoms.
From connoisseurusveg.com


JAPANESE EGGPLANT: EASY STIR-FRIED JAPANESE EGGPLANT …
2021-11-03 Japanese Eggplant: Easy Stir-Fried Japanese Eggplant Recipe. Written by the MasterClass staff. Last updated: Nov 3, 2021 • 2 min read. In Japan, it’s good luck to dream of eggplant on hatsuyume, the first dream of the new year—one of the many things this culinary staple’s got going for it.
From masterclass.com


JAPANESE EGGPLANT (AUBERGINE) SAUTE - PLAIN.RECIPES
Toss eggplant in hot pan (I use a spray oil like Pam) with the sauce mixture. Saute at a medium heat until very tender, about 10 minutes. Add a little water to keep the veg moist if necessary. Great as a side dish for fish or chicken. Add diced medium firm tofu or any other protein for a very simple, quick meal.
From plain.recipes


27 EASY JAPANESE RECIPES - TOP RECIPES
2022-06-27 A light sauce of Mirin and soy sauce add a lovely caramelized glaze to the meatballs. Arrange these meatballs on a skewer or toothpick as a fun appetizer or serve them over rice and cooked veggies – try the Japanese sweet potato recipe above! – as the main dish for dinner. 23. Miso Soup.
From topteenrecipes.com


JAPANESE MISO AUBERGINE (NASU DENGAKU) - THE VEGAN LARDER
2016-11-03 Once the aubergines are cooked through, brush or spoon over the glaze. Return to the oven or put under a grill for 5 minutes until bubbling. Garnish with toasted sesame seeds and spring onions to serve. 1) Cut and score aubergines. Brush with oil and put in oven. 2) Create the miso glaze. 3) The glaze is ready to use.
From theveganlarder.com


GOCHUJANG EGGPLANT - LAZY CAT KITCHEN
2020-09-23 Give the sauce a good stir before adding it to the hot wok. Allow it to bubble for a few seconds to thicken. Stir in aubergine / eggplant chunks, give them a few seconds to heat up. Take off the heat. Divide the rice between two bowls, top with saucy aubergine / eggplant.
From lazycatkitchen.com


BRAISED EGGPLANT WITH TOFU IN GARLIC SAUCE RECIPE
2019-03-06 Add eggplant and tofu and fold gently to combine. Bring to a boil, reduce to a simmer, and cook, folding and stirring occasionally until thick and glossy, about 5 minutes longer. Stir in scallion greens and cilantro and serve immediately with white rice, if desired.
From seriouseats.com


EGGPLANT AND TOFU TERIYAKI (VEGAN RECIPE) - THE FOODIE TAKES FLIGHT
2020-05-05 Set tofu aside. In the same pan, add 1 tbsp sesame oil. Sauté the garlic until aromatic then add in the bell peppers. Once the bell peppers are cooked, add in the tofu and eggplant. Pour in the teriyaki sauce. Leave to cook for a few minutes until the tofu and eggplant have absorbed the sauce.
From thefoodietakesflight.com


SPICY EGGPLANT MAPO TOFU RECIPE • HIP FOODIE MOM
2015-08-24 Instructions. Using a small mixing bowl, whisk together the chicken stock, cornstarch, soy sauce and sugar. Set aside. Using your skillet over medium high heat, add the sesame oil, garlic, ginger and green onions and cook until fragrant, for about 4 to 5 minutes, stirring continuously.
From hipfoodiemom.com


GRILLED EGGPLANT RECIPE | HOW TO MAKE GRILLED AUBERGINE
Grill it over a medium hot gas or charcoal grill for about 4 minutes on each side or until grill marks appear. Arrange the grilled eggplant on a serving platter. Sprinkle the basil, pine nuts, and goat’s cheese over the top and drizzle the balsamic vinegar, …
From victoriahaneveer.com


MARINATED TERIYAKI EGGPLANT - CUPFUL OF KALE
2019-05-22 Instructions. Whisk the sauce ingredients in a bowl, making sure the sugar is dissolved. Cut the eggplant into small chunks, place in a large bowl and then pour the marinade over the top. Stir and make sure it is all coated, set aside. Let marinate for at least 20 minutes, stirring a few times.
From cupfulofkale.com


JAPANESE EGGPLANT (AUBERGINE) WITH TOFU - CHAMPSDIET.COM
Japanese Eggplant (Aubergine) With Tofu Recipe - Food Recipes - ChampsDiet.com. Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories < 15 mins < 30 mins < 4 hours < 60 mins; 5 ingredients or less; African; American;
From champsdiet.com


EGGPLANT RECIPES ASIAN STYLE - THERESCIPES.INFO
Eggplant Chinese Style | Giangi's Kitchen trend www.giangiskitchen.com. Add the eggplant and sauté over high heat, covered for about 5 minutes, turning the pieces in the hot oil occasionally. Remove the lid, add the ginger, garlic, scallions and sauté uncovered for about 1 minute, tossing gently a few times.
From therecipes.info


JAPANESE EGGPLANT AND TOFU RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Eggplant Tofu Pasta Calories. Very Good 4.7/5. (6 ratings) Simple Roasted Veggies. Simple but Flavorful Mix of Veggies~~Great with grilled chicken or fish or just over rice or couscous!!! CALORIES: 170 | FAT: 7.7 g | PROTEIN: 3.8 g | CARBS: 25.7 g | FIBER: 7 g.
From recipes.sparkpeople.com


JAPANESE EGGPLANT RECIPE [ROASTED EGGPLANT ... - COOKING JOURNEY …
2018-07-27 Wash and dry eggplants with a paper towel. Slice lengthwise and put on a baking tray skin side down, layered with parchment paper. In a glass or bowl combine equal amount of light soy sauce, oil, vodka and a pinch of sugar.
From cookingjourneyblog.com


CRISPY EGGPLANT 'KATSU' - THE FOODIE TAKES FLIGHT
2020-09-17 Bake for 35 to 40 minutes or until lightly browned and crisp. Flip halfway through baking. Do note that the baked eggplants wont be as golden brown as the fried ones, but still really crispy! Air-Frying Option: Place the eggplants on your air-fryer basket. Spray or brush with a generous amount of oil on both sides.
From thefoodietakesflight.com


CHINESE EGGPLANT WITH SPICY SZECHUAN SAUCE - FEASTING AT HOME
2019-10-09 Set the eggplant aside. Add 1 more tablespoon oil to the skillet, and over medium heat, add the garlic and ginger, stirring for 2 minutes. Turn the fan on, add the dried chilis and stir one minute. Pour the Szechuan sauce into the pan and bring to a simmer for 20 seconds.
From feastingathome.com


JAPANESE MISO EGGPLANT - NASU DENGAKU | GREEDY GOURMET
2021-01-25 Preheat the oven to 180°C / fan 160°C / 350°F / gas mark 4. Line a large baking tray with baking parchment and set aside. Halve the eggplants lengthways and flip them over. Cut a thin slice off the bottom’s skin side in order to stabilise the eggplant.
From greedygourmet.com


25 EASY VEGAN EGGPLANT RECIPES - PLANT BASED SCHOOL
2022-05-16 13. Vegan eggplant parmesan subs. Another Italian-inspired recipe that is also the perfect vegan comfort food; Ashley's vegan eggplant parmesan subs. Simple and easy-to-find ingredients make up the eggplant parmesan patties and marinara sauce - a scrumptious vegan meal. Get the recipe @eatfigsnotpigs. 14.
From theplantbasedschool.com


MISO-GLAZED AUBERGINE (NASU DENGAKU) - SIX HUNGRY FEET
2022-02-22 Instructions. Preheat the oven to 200ºC / 400ºF. Using a medium-size mixing bowl add the miso paste, sesame oil, soy sauce, rice vinegar, maple syrup, and hot water. Mix all the ingredients until they are well combined. To prepare the aubergines, cut …
From sixhungryfeet.com


EGGPLANT & ALMOND BUTTER TOFU BOWL | MINIMALIST BAKER RECIPES
2016-10-22 Once boiling, reduce heat to low, cover with a secure lid, and cook for 20-25 minutes. Set aside. Prepare the tofu sauce in a medium mixing bowl by whisking together sesame oil, almond butter, tamari, lime juice, maple syrup, and crushed chili (or chili garlic sauce). Taste and adjust seasonings as needed, adding more tamari for saltiness, lime ...
From minimalistbaker.com


JAPANESE EGGPLANT (AUBERGINE) WITH TOFU - PLAIN.RECIPES
Add the diced tofu to the skillet and saute up to 10 minutes to remove excess moisture. Add the eggplant and sprinkle with remaining 1 TBS of soy sauce, and saute until tender but not mushy. Stir in sauce. Serve over brown rice.
From plain.recipes


Related Search