SHABU SHABU
Learn how to make restaurant-style and the best Japanese shabu shabu hot pot at home. This shabu recipe is easy with the step-by-step picture guide
Provided by Rasa Malaysia
Categories Japanese Recipes
Time 20m
Number Of Ingredients 15
Steps:
- Place the meat and crab on two separate plates.
- Assemble the Napa cabbage, enoki mushrooms, shitake mushrooms, scallion and baby carrots in another plate.
- Combine the Soup ingredients in a Shabu pot.
- Prepare the dipping sauces in two small dipping bowls. Place the condiments on small dishes.
- Heat the pot on a countertop burner. When the Soup comes to a rolling boil, add the Napa cabbage, mushrooms, crab legs and other ingredients in the boiling soup.
- Quickly blanch and cook the meat using a pair of chopsticks.
- Remove the meat immediately and dip it in your favorite sauce and enjoy with condiments according to taste.
- Scoop out the other ingredients in the pot and enjoy. You may skim scum off the soup in the pot as needed.
Nutrition Facts : Calories 556 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 160 milligrams cholesterol, Fat 26 grams fat, Fiber 2 grams fiber, Protein 56 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 2663 milligrams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
SHABU-SHABU HOTPOT
Shabu-shabu is a representative Japanese hotpot that is as equally well-known to foreigners as Sukiyaki. Cook paper-thin raw beef slices and vegetables in konbu (kelp) dashi broth and eat them with flavoursome dipping sauces.30 minutes of Prep Time includes time to soak the konbu in water. Cook Time does not include time cooking and eating at the dining table.
Provided by Yumiko
Categories Main
Time 35m
Number Of Ingredients 19
Steps:
- Cut the konbu into 2-3 short pieces and place in a pot with 1L (2.1pt) water. Soak for 30 minutes.
- Bring the water with konbu to a boil over high heat. As soon as small bubbles start rising, remove the konbu (note 7). The broth is ready for Shabu-shabu.
- Cut Chinese cabbage leaves crosswise into 4cm (1½") long pieces. If the leaves are very wide, cut the leaves vertically in half first.
- Cut shallots diagonally into 10cm long pieces. Cut shiitake mushrooms in half diagonally (note 2). If chrysanthemum leaves are long, cut them into two.
- Rinse shirataki and spread the bunch of strands on the cutting board, then cut into two or three portions so that each noodle is short (easier to pick them up).
- Plate the vegetables and beef slices on a large serving plate, clustering each ingredient together (see the photo in the post).
- Finely grate roasted sesame seeds in a mortar & pestle until they become slightly wet (oil from sesame seeds).
- Add the remaining Sesame Sauce ingredients to the mortar. Mix the sauce mixture well so that there are no lumps of miso paste. Leave it until required.
- In the centre of the dining table, place the broth in a pot on a portable cooktop with a ladle and a bowl of water next to it.
- Place the plate of meat and vegetables near the cooktop and two medium-sized bowls per diner with Sesame Sauce and Ponzu in each bowl.
- Bring the broth to a boil.
- Pick a slice of beef with chopsticks and shake a few times in the boiling water (about 10 seconds or so) to cook the meat. Then, dip the meat in the sauce of your choice and eat.
- Cook all the meat first so that you will have a better broth to cook the vegetables in.
- Add a small amount of vegetables of your choice to the broth and cook until tender. Dip the meat in one of the sauces to eat.
- After cooking beef slices, scum will surface. Use the ladle to remove the scum (try not to take too much broth with it) and wash it off in the bowl of water. Repeat this throughout the cooking as you see scum surfacing.
QUICK SHABU SHABU RECIPE
You're just a few tasty ingredients away from this simmering Japanese hot pot. Think thinly sliced pork, udon, tofu, vegetables and delicious homemade dipping sauces. Ready to get cooking? Let's learn how to make this 10 minute Shabu Shabu recipe at home.
Provided by Wandercooks
Time 10m
Number Of Ingredients 12
Steps:
- Fill a medium saucepan, nabe pot or electric frypan with the water and dashi powder and to the boil on high heat.
- While the water is coming to a boil, prepare the vegetables for cooking. First, chop up the cabbage into around 3cm x 3cm (1.5 inch) squares, then the tofu into 2cm x 2cm (1 inch) squares. Slice the carrot diagonally and the spring onion into 6cm (2.5 inch) lengths. For the enoki mushrooms, remove the roots and separate into small bunches for eating. Remove the stalks from the shiitake mushrooms. Place everything on one plate and move next to the shabu shabu pot ready for cooking.
- Next, place your pork on another plate and pop that next to the vegetables. Finally with the udon, if you purchased frozen, you can place in a bowl and pour boiling water over them to loosen and thaw out. Then drain and pop in a bowl, placing it alongside the meat and vegetables.
- Next, we get the dipping sauces ready! You'll need two small sauce bowls for each person at the table. Fill one with ponzu (2 tbsp) and the other with sesame sauce (2 tbsp). Place them in front of each person with a set of chopsticks (or a fork if you prefer!).
- If you're having rice with your shabu shabu, prepare a small bowl for each person and set this in front of the dipping sauces.
- Now you're ready to get your shabu shabu party started!
- Once your dashi broth is boiling, reduce to a simmer and begin the shabu shabu!
- Place some carrot and cabbage in first, as these will take the longest to cook (around 3 minutes). Next pop in some udon, mushrooms or tofu (these only need a minute). You don't have to pop the whole lot in, just enough for everyone to eat some before adding more. This avoids overcooking or overcrowding your shabu shabu.
- Now it's time for the meat! As shabu shabu meat is so thin, it only needs around 30 seconds to cook. Place only a few slices in at a time so they don't overcook. Watch as it turns from pink to a light brown - then it's ready to eat!
- When taking ingredients out, use your chopsticks, or if easier, a slotted spoon. Now it's time to dip! Traditionally, meat is dipped in the sesame sauce and vegetables in the ponzu. However, nowadays anything goes! You do you and find out what sauces you prefer to pair with each ingredient.
- Once dipped you can either it straight away, or grab some rice with it. By the end, your rice bowl should be filled with all your flavours from the soup and ingredients, so enjoy it all together.
- Most importantly, have fun!
Nutrition Facts : Calories 963 kcal, Carbohydrate 110 g, Protein 45 g, Fat 41 g, SaturatedFat 10 g, Cholesterol 72 mg, Sodium 2351 mg, Fiber 15 g, Sugar 18 g, ServingSize 1 serving
SHABU SHABU
The time we first wandered into the Ginza district of Tokyo, we found a 'hole-in-the-wall' restaurant with a lunch special of shabu shabu. Didn't know what we were in for, but by ordering and waiting until the table next to us had also been served, we learned the approach to this Japanese beef and vegetable fondue. The name is supposed to be the sound made by the cooking tidbits in the broth.
Provided by Hezzy_tant_Cook
Categories World Cuisine Recipes Asian
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Arrange beef on a platter; spinach, mushrooms, bamboo shoots, cabbage, and onions on another platter; and tofu on a third platter or with the vegetables.
- Combine soy sauce, lemon juice, and 1/2 cup chicken broth in a bowl; portion dipping sauce into 6 very small bowls.
- Pour remaining broth into a saucepan and bring to a boil. Transfer hot broth to a fondue pot.
- Serve with chopsticks or forks. Individuals cook their own portions of meat, vegetables, and tofu in the boiling broth, then dip in dipping sauce and eat.
Nutrition Facts : Calories 295 calories, Carbohydrate 12.3 g, Cholesterol 52.1 mg, Fat 12.5 g, Fiber 2.8 g, Protein 35.3 g, SaturatedFat 3.7 g, Sodium 1367.9 mg, Sugar 3.9 g
JAPANESE SHABU SHABU
Who says a fondue has to be high fat? This is a great flavour-infused, broth-based fondue for those who are health conscious. The key to hot-pot cooking is in the broth. Use homemade or a good quality packaged broth. Remember to always arrange raw meats, poultry and seafood on separate platters from the vegetables and other ingredients.
Provided by J. Ko
Categories Soy/Tofu
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Bring the broth to a boil in a large pot on the stove.
- Arrange the beef on a platter.
- Arrange the tofu, cabbage, peppers, carrots, mushrooms and green onions on a separate platter.
- Transfer the broth to an electric fondue pot, electric wok or traditional hot pot set on the dining table. Add the coriander (cilantro) and simmer for 5 minutes before you start to dip. Use fondue forks to dip the food into the simmering broth.
- Cook the beef to desired doneness, the tofu until heated through and the vegetables until tender-crisp.
- Serve with rice and dips.
Nutrition Facts : Calories 647.6, Fat 42.5, SaturatedFat 15.9, Cholesterol 166.6, Sodium 901.5, Carbohydrate 6.4, Fiber 1.6, Sugar 3.1, Protein 57.3
SHABU SHABU
Shabu Shabu is a popular Japanese-style hot pot where the meat and assorted vegetables are cooked in a flavorful broth called kombu dashi. Everyone at the table takes part in the communal cooking and enjoys the ingredients with different dipping sauces. It's intimate yet casual, and a whole lot of fun!
Provided by Namiko Chen
Categories Main Course
Time 1h
Number Of Ingredients 16
Steps:
- Gather all the ingredients.
Nutrition Facts : Calories 477 kcal, Carbohydrate 35 g, Protein 38 g, Fat 21 g, SaturatedFat 8 g, Cholesterol 69 mg, Sodium 178 mg, Fiber 8 g, Sugar 5 g, UnsaturatedFat 1 g, ServingSize 1 serving
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