Portuguese Pork Porco Frita La Portuguesa Recipes

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PORTUGUESE PORK ALENTEJANA



Portuguese Pork Alentejana image

An original Portuguese recipe with pork and clams.

Provided by John Pacheco

Categories     World Cuisine Recipes     European     Portuguese

Time 7h10m

Yield 6

Number Of Ingredients 14

1 ½ cups dry white wine
1 teaspoon paprika
2 ½ teaspoons salt
¼ teaspoon black pepper
2 cloves garlic, peeled and cut in half
1 bay leaf
2 pounds pork loin, cut into 1 inch cubes
3 teaspoons olive oil, divided
2 onions, peeled and thinly sliced
2 teaspoons finely chopped garlic
2 tomatoes - peeled, seeded and chopped
¼ teaspoon crushed red pepper flakes
24 small clams in shell, scrubbed
¼ cup chopped fresh parsley

Steps:

  • In large bowl, combine wine, paprika, salt and pepper, blend well. Add garlic cloves, bay leaf, and cubed meat, turn meat in marinade to coat pieces. Marinate for 6 hours, turning occasionally.
  • Drain pork; reserve marinade. Pat cubes completely dry. Discard garlic and bay leaf. Melt 1 teaspoon of oil in large skillet. Add pork cubes, stirring frequently so that the meat colors quickly and evenly. Transfer with slotted spoon to a bowl.
  • Pour reserved marinade into skillet and bring to a boil over high heat, scraping off any brown particles clinging to the inside of pan. Boil briskly uncovered until marinade is reduced to 1 cup. Pour over pork and set aside.
  • In 6 to 8 quart pan, heat remaining 2 teaspoons oil; add onion and cook for 5 minutes, stirring frequently until onion is soft but not brown. Add garlic, tomatoes and crushed red pepper. Simmer, stirring constantly for 5 minutes.
  • Spread the clams, hinged side down, over the tomato sauce; cover the pan tightly and cook over medium to high heat for ten minutes or until clams open. Stir in reserved pork and juices. Simmer for 5 minutes to heat thoroughly. Sprinkle with parsley.

Nutrition Facts : Calories 314.8 calories, Carbohydrate 11.9 g, Cholesterol 73.7 mg, Fat 11.9 g, Fiber 1.5 g, Protein 28.3 g, SaturatedFat 3.6 g, Sodium 1297.8 mg, Sugar 2.5 g

PORTUGUESE PORK (PORCO FRITA á LA PORTUGUESA)



Portuguese Pork (Porco Frita á La Portuguesa) image

This comes from a friend of mine who lived in the Algarve region of Portugal. I once had this simple meal in a harbor-side restaurant and my friend gave me the recipe. Its been adapted a little quantity wise, to suit my taste. But friends love it.

Provided by PhilH

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs pork loin or 1 1/2 lbs lean boneless pork
8 garlic cloves, chopped
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1/2 teaspoon bay leaf powder or 4 -6 whole bay leaves
1 teaspoon sea salt
1/4 teaspoon ground black pepper
1 lemon, juice of, whole
6 tablespoons olive oil
1/4 cup white wine (no more than a good splash)
potato, qty (cut into small 1-inch cubes)

Steps:

  • Cut pork into small slices. Add all seasoning ingredients and 3 tbs of the oil to a large, shallow bowl and mix. Add pork and stir. Cover, and leave preferably overnight in fridge. Min 3 hours.
  • Add remaining 3 tbs of oil to large skillet and put on high heat. When hot add pork mixture and stir fry until pork is cooked through (5 minutes). Then lower heat and simmer, stirring occasionally for a further 10-15 minutes.
  • During this time, blanch the potatoes in boiling water and deep fry. When ready, add potatoes into pork mixture, stir and serve. Its that simple.I serve with fresh lemon wedges on the side to add that tangy extra if desired.
  • For a less distinct flavor, lower the garlic and bay leaf quantities evenly.
  • Cooking time does not include marinading.

PORTUGUESE PORK TENDERLOIN (LOMBO à PORTUGUESA)



Portuguese Pork Tenderloin (Lombo à portuguesa) image

Number Of Ingredients 9

4 pounds pork tenderloin
1/2 bottle good wine or apple cider
3 lemons , juiced
1 clove garlic , crushed
2 onions , finely chopped
1 bay leaf
2 tablespoons parsley
1/4 teaspoon pepper
2 tomatoes chopped

Steps:

  • Conserving one chopped onion and the chopped tomatoes combine remaining ingredients. Marinate the pork tenderloin for 24-48 hours. Turn frequently while marinating. Heat heavy pan and add 3 tablespoons cooking oil. Fry the pork tenderloin, turning so it will brown on all sides. When well browned, add the sauce it has been marinating it and cover and let simmer over low heat. When the sauce is dry the meat should be well done, but you can check with a meat thermometer. If the meat is not done, add a little water. When the meat is tender and the water is dry, remove the meat. Remove excess fat. Add 1 chopped onion and 2 chopped tomatoes and fry adding drops of water. Makes a good sauce. Use the excess fat that you removed from the roast to make Farofa III (see Accompaniments chapter). Serve with Farofa surrounding the sliced roast and garnish with lemon slices.

Nutrition Facts : Nutritional Facts Serves

TILAPIA A LA PORTUGUESA



Tilapia a la Portuguesa image

This is very easy to make and is simply delicious. The wine is an optional ingredient, but I think it really gives the fish great flavor.

Provided by canarygirl

Categories     Tilapia

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs tilapia fillets
2 medium ripe tomatoes, chopped
1 small onion, sliced julienne
2 cloves garlic, thinly sliced
1 sweet pepper, chopped (red or green, or a combination of both)
2 -3 tablespoons olive oil
salt and pepper
1/2 cup Chardonnay wine (optional)
1 tablespoon chopped fresh parsley (to garnish)

Steps:

  • Preheat oven to 375º.
  • Place fillets in a baking dish.
  • Brush with olive oil and season with salt and pepper.
  • Layer vegetables over fish, and add wine if using.
  • Season veggies with salt and pepper to taste.
  • Cover baking dish tightly with foil.
  • Bake 25-30 minutes or until fish flakes easily with a fork, and veggies are tender.
  • Another way to do this is to pan fry the fish in a little olive oil, sautee the vegetables until tender and spoon the sauce over the fish.
  • I just think that the oven is easier.
  • Garnish with fresh chopped parsley.

PORTUGUESE PORK AND CLAMS



Portuguese Pork and Clams image

This is my version of an incredible combination of tastes; try it, you'll like it!

Provided by Richard Tebaldi

Categories     World Cuisine Recipes     European     Portuguese

Yield 4

Number Of Ingredients 15

1 cup white wine
3 cloves garlic, chopped
1 teaspoon dried oregano
1 teaspoon salt
½ teaspoon ground black pepper
2 bay leaves
½ teaspoon ground cumin
1 pound boneless pork loin, cubed
1 tablespoon olive oil
1 onion, sliced
1 pound cooked and diced potatoes
1 (15 ounce) can cannellini beans
1 pinch ground cayenne pepper
18 clams
3 tablespoons chopped fresh parsley, for garnish

Steps:

  • To Marinate: Combine the wine, garlic, oregano, salt, pepper, bay leaves, and cumin in a nonporous glass dish or bowl. Mix together. Add pork and toss to coat. Cover dish or bowl and refrigerate to marinate for 2 to 3 hours.
  • Heat oil in a large skillet over medium heat. Add onion and saute until soft. Remove pork from dish or bowl (reserving marinade) and add to skillet; brown quickly, then add potato cubes, reserved marinade, beans, cayenne pepper and clams or mussels. Cook until open, about 7 minutes. Garnish with parsley and serve hot.

Nutrition Facts : Calories 557.3 calories, Carbohydrate 48.2 g, Cholesterol 73.2 mg, Fat 20 g, Fiber 8.4 g, Protein 35.1 g, SaturatedFat 6.1 g, Sodium 656.5 mg, Sugar 3.2 g

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