GYUDON (JAPANESE BEEF & RICE BOWLS)
Japanese Gyudon, thinly sliced fatty beef cooked in a slightly sweet mixture of mirin and soy sauce served over rice. Topped with an egg, Gyudon is the best!
Provided by Sarah
Categories Beef
Time 40m
Number Of Ingredients 11
Steps:
- Heat 2 tablespoons oil in a large skillet over medium high heat, and cook the sliced onions for about 10 minutes, stirring often.
- Add the beef and sugar, and cook until the beef is slightly browned. Add the mirin, soy sauce, and stock. Bring to a simmer, and cook for about 10-15 minutes to reduce the stock into a thin sauce. Taste for seasoning, and add a little more soy sauce if needed.
- Meanwhile, heat another couple tablespoons of oil in a cast iron or non-stick skillet. Cook the eggs sunny-side up. You can cook them in batches if needed. The yolks should still be runny!
- When the beef is done simmering, divide the rice among 4 bowls, and top with the beef and an egg for each bowl. Garnish with chopped scallion and toasted sesame seeds, if using.
Nutrition Facts : Calories 598 kcal, Carbohydrate 57 g, Protein 36 g, Fat 25 g, SaturatedFat 12 g, Cholesterol 233 mg, Sodium 888 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
GYUDON (JAPANESE BEEF RICE BOWL)
Thinly sliced beef and tender onions simmered in a savory-sweet sauce, Gyudon is synonymous with comfort. It has been a staple in Japanese cuisine for over 150 years!
Provided by Namiko Chen
Categories Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Gather all the ingredients. I usually put the thinly sliced beef in the freezer for 10 minutes because it's a lot easier to cut semi-frozen meat.
- First, thinly slice the onion.
- Next, cut the green onions diagonally into thin slices.
- Then, take out the meat from the freezer. Cut the sliced meat into pieces 3 inches (7.6 cm) wide.
- In a large frying pan (do not turn on the heat yet), add the dashi, sake, mirin, soy sauce, and sugar. Mix to combine.
- Next, add the onion slices and spread them throughout the pan, separating the onion layers.
- Then, add the meat on top of the onions. Separate the thin slices of beef so the meat covers the onions.
- Cover the pan with a lid and start cooking over medium heat.
- When the meat is cooked, skim off the scum and fat from the broth with a fine-mesh skimmer. Turn down the heat to simmer and continue cooking, covered, for 3-4 minutes.
- Sprinkle the green onions on top and cook covered for another minute. If you like to add beaten eggs, you can add at this step (or refer to my Tanindon recipe).
- In a large donburi bowl, add the steamed rice and drizzle the remaining sauce on top.
- Put the beef and onion mixture on top. If you'd like, drizzle the remaining sauce on top. Top with the pickled red ginger. Enjoy!
Nutrition Facts : Calories 453 kcal, Carbohydrate 41 g, Protein 27 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 69 mg, Sodium 1072 mg, Fiber 1 g, Sugar 10 g, UnsaturatedFat 9 g, ServingSize 1 serving
JAPANESE-STYLE SIRLOIN RICE BOWL
Sirloin steak strips stir-fried with peppers, cabbage, and sprouts then tossed with a homemade sauce and served over rice. Japanese-Style Sirloin Rice Bowl is a quick and easy recipe for a meal packed with flavor.
Yield Serves 4 - 6
Number Of Ingredients 12
Steps:
- Combine soy sauce, sugar, sake and sesame oil in a small bowl. Set aside. Cook rice according to package directions.
- Heat wok, electric frying pan or large sauté pan to medium high heat. Heat vegetable oil, add sirloin steak strips and stir until strips are browned (about 2-3 minutes). Push strips to one side. Add scallions and peppers and stir-fry for 2-3 minutes. Add cabbage and sprouts, combining all ingredients in the pan. Stir-fry about 1 minute.
- Pour soy sauce mixture over steak and vegetables and toss. Serve in a bowl over warm rice and garnish with sesame seeds.
SEARED SIRLOIN WITH JAPANESE DIPS
This recipe is based on the southern Japanese dish tataki, which means 'hit into pieces'. Serve with our spicy soy dressing and wasabi-laced soured cream for an extra hit of heat
Provided by Barney Desmazery
Categories Main course
Time 35m
Number Of Ingredients 13
Steps:
- Rub the beef generously with oil and season well. Heat a heavy frying pan and sear the beef on all sides for about 8 mins in total for very rare, 10 mins for rare and 12 mins for medium-rare. Remove from the pan and set aside.
- While the meat is resting, prepare the accompaniments. For the ponzu dipping sauce, mix all the ingredients together with a splash of water until the sugar has dissolved, then set aside. For the wasabi cream, stir the ingredients together until completely mixed, then set aside.
- After the beef has rested for 10 mins, use your sharpest knife to carve it into thin slices. Fan the slices out on a serving platter, scatter with the cucumber, then the cress, followed by the sesame seeds. Bring to the table with the two sauces and the ginger in small serving dishes for dipping and spreading over the beef slices. Serve with chopsticks and sticky rice on the side, if you like.
Nutrition Facts : Calories 465 calories, Fat 28 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 46 grams protein, Sodium 5.8 milligram of sodium
JAPANESE-STYLE MACKEREL RICE BOWL
This no-fuss fish dish is packed with Asian flavours of sweet, salty teriyaki sauce, garlic and lemon - ready in half an hour
Provided by Katy Greenwood
Categories Dinner, Lunch, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Cook the rice following pack instructions, adding the soya beans to the pan for the final 3 mins.
- Meanwhile, mix together the teriyaki sauce, garlic, lemon zest and juice. Heat a non-stick frying pan over a medium-high heat. Brush a little of the teriyaki sauce mixture over the mackerel and sear the fillets, skin-side down, for 1-2 mins. Turn the fish over and add the teriyaki sauce mixture to the pan, bring to a bubble and cook the sauce for 1-2 mins more. The fish will warm through and the sauce will thicken.
- Spoon the rice into bowls, then top each bowl with a mackerel fillet. Spoon over the sauce and sprinkle over the spring onions. Serve with a blob of wasabi paste, if you like.
Nutrition Facts : Calories 742 calories, Fat 34 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 30 grams protein, Sodium 4.7 milligram of sodium
JAPANESE GYUDON (BEEF BOWL)
Simmered beef is served on top of steamed rice. It's one of the most popular rice bowl dishes (donburi) in Japan. Top with benishoga (pickled red ginger) if desired.
Provided by lkkpd
Categories World Cuisine Recipes Asian Japanese
Time 57m
Yield 8
Number Of Ingredients 8
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Combine dashi, soy sauce, mirin, sugar, and sake in a large saucepan over medium heat. Bring to a boil. Add onion; simmer until softened, 6 to 8 minutes. Add beef; simmer until no longer pink, about 6 minutes more.
- Divide hot rice equally between individual deep rice bowls. Top with the simmered beef mixture.
Nutrition Facts : Calories 477.8 calories, Carbohydrate 87.5 g, Cholesterol 24.8 mg, Fat 4.1 g, Fiber 3.4 g, Protein 18.2 g, SaturatedFat 1.5 g, Sodium 646.9 mg, Sugar 6.8 g
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