Jerk Beefburger With Pineapple Relish Chips Recipes

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JERK BEEFBURGER WITH PINEAPPLE RELISH & CHIPS



Jerk beefburger with pineapple relish & chips image

Flavour your mince with Jamaican spices and serve up with a contrasting tropical chutney and fries

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

4 very large potatoes
1 tbsp vegetable oil
1 red onion , ½ grated and ½ finely chopped
1 carrot , grated
400g/ 14oz beef mince
2 tsp jerk seasoning (we used Bart)
200g/7oz fresh pineapple (we used pre-cut packet), finely chopped
1 red chilli , deseeded and finely chopped
small handful coriander , roughly chopped
juice 1 lime
lettuce and burger buns , to serve

Steps:

  • Heat oven to 190C/170C fan/gas 5. Scrub the potatoes and cut into chips. Lay the chips in a single layer on a baking tray, drizzle with oil, season and toss to coat. Bake for 40 mins until crisp.
  • Mix together the grated onion, carrot, mince and jerk seasoning in a large bowl, then shape into 4 evenly sized patties.
  • Heat a non-stick frying pan till hot, then cook the burgers for 5-6 mins each side.
  • To make the relish, mix the chopped onion, pineapple, chilli, coriander and lime juice. To serve, place the burgers in split buns with some lettuce and the spicy relish. Serve with the crispy chips.

Nutrition Facts : Calories 466 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 0.3 milligram of sodium

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