Jerk Chicken And Mango Lettuce Cups Recipes

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MANGO JERK CHICKEN LETTUCE WRAPS



Mango Jerk Chicken Lettuce Wraps image

Juicy spiced Jerk chicken with creamy queso fresco, sweet fresh mango, and a ton of crunchy greens: these Mango Jerk Chicken Lettuce Wraps are the best summer recipe!

Provided by Annie Patrick

Categories     Main Course     Appetizer

Time 20m

Number Of Ingredients 17

2 limes, juiced
2 tbsp olive oil, divided
2 tsp paprika
2 tsp garlic powder
2 tsp dried oregano
1-2 tsp cayenne
1 tsp allspice
½ tsp cumin
½ tsp salt
2 boneless skinless chicken breasts, sliced in half lengthwise or pounded*
¾ cup chicken broth
2 tbsp tomato paste
2 tbsp orange juice*
3 scallions, sliced
1 cup mango, finely diced (about 2 mangoes)
¼ cup queso fresco, crumbled
1 head butter lettuce

Steps:

  • In a large bowl, whisk together the lime juice, 1 olive oil, and all of the spices. Reserve 2 tsp of the mixture for later. Then, toss with the chicken breasts.
  • Heat the remaining 1 tbsp of olive oil in a large skillet over medium-high heat. Once hot, transfer the chicken to the skillet, making sure to include all of the spice rub. Sear for about 5 minutes on each side, or until the chicken is cooked through.
  • Remove the chicken from the skillet and dice into ½ inch pieces.
  • Reduce the heat under the empty skillet to medium low. Add the chicken broth, tomato paste, orange juice, and reserved 2 tsp of the spice rub to the skillet, and whisk together until a loose paste/sauce has formed. Then, toss the chicken cubes back with the sauce, and cook for another 1-2 minutes over medium-low heat.
  • To assemble your lettuce wraps, layer some of the saucy chicken, scallions, mango, and queso fresco into two pieces of butter lettuce. Serve warm and enjoy!

Nutrition Facts :

JERK CHICKEN AND MANGO LETTUCE CUPS



Jerk Chicken and Mango Lettuce Cups image

Keep dinner low-carb by serving seasoned ground chicken and basmati rice in butter lettuce cups.

Categories     jerk chicken     chicken     chicken recipe     lettuce cups     lettuce wraps     chicken lettuce cups     mango     jerk chicken lettuce cups     chicken dinner     dinner recipe     healthy chicken dinner     rice     basmati rice     coconut milk     family dinner     chicken recipes     ground chicken recipes

Time 20m

Yield 4 servings

Number Of Ingredients 15

1 c. basmati rice
1 c. chicken stock
3/4 c. coconut milk
Kosher salt and black pepper
1 lb. ground chicken
1/2 chopped red onion
1/2 chopped red bell pepper
1 tbsp. canola oil
1 1/2 tbsp. soy sauce
2 tsp. jerk seasoning
2 chopped garlic cloves
1 tsp. jarred fresh ginger
3/4 c. chopped mango
1/4 c. chopped fresh cilantro leaves
Butter lettuce leaves, for serving

Steps:

  • Combine basmati rice, chicken stock, coconut milk, and 1/2 teaspoon kosher salt in a medium saucepan; bring to a boil. Reduce heat to low. Cover; cook until liquid is absorbed, 14 to 16 minutes.
  • Meanwhile, cook ground chicken, red onion, and red bell pepper in 1 tablespoon canola oil in a large skillet over medium-high heat until chicken is cooked through, 5 to 6 minutes. Stir in soy sauce, jerk seasoning, chopped garlic cloves, and fresh ginger. Cook until fragrant, 1 minute. Fold in mango and cilantro. Season with kosher salt and black pepper. Serve rice and chicken mixture in butter lettuce leaves.

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