MANGO JERK CHICKEN LETTUCE WRAPS
Juicy spiced Jerk chicken with creamy queso fresco, sweet fresh mango, and a ton of crunchy greens: these Mango Jerk Chicken Lettuce Wraps are the best summer recipe!
Provided by Annie Patrick
Categories Main Course Appetizer
Time 20m
Number Of Ingredients 17
Steps:
- In a large bowl, whisk together the lime juice, 1 olive oil, and all of the spices. Reserve 2 tsp of the mixture for later. Then, toss with the chicken breasts.
- Heat the remaining 1 tbsp of olive oil in a large skillet over medium-high heat. Once hot, transfer the chicken to the skillet, making sure to include all of the spice rub. Sear for about 5 minutes on each side, or until the chicken is cooked through.
- Remove the chicken from the skillet and dice into ½ inch pieces.
- Reduce the heat under the empty skillet to medium low. Add the chicken broth, tomato paste, orange juice, and reserved 2 tsp of the spice rub to the skillet, and whisk together until a loose paste/sauce has formed. Then, toss the chicken cubes back with the sauce, and cook for another 1-2 minutes over medium-low heat.
- To assemble your lettuce wraps, layer some of the saucy chicken, scallions, mango, and queso fresco into two pieces of butter lettuce. Serve warm and enjoy!
Nutrition Facts :
JERK CHICKEN AND MANGO LETTUCE CUPS
Keep dinner low-carb by serving seasoned ground chicken and basmati rice in butter lettuce cups.
Categories jerk chicken chicken chicken recipe lettuce cups lettuce wraps chicken lettuce cups mango jerk chicken lettuce cups chicken dinner dinner recipe healthy chicken dinner rice basmati rice coconut milk family dinner chicken recipes ground chicken recipes
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Combine basmati rice, chicken stock, coconut milk, and 1/2 teaspoon kosher salt in a medium saucepan; bring to a boil. Reduce heat to low. Cover; cook until liquid is absorbed, 14 to 16 minutes.
- Meanwhile, cook ground chicken, red onion, and red bell pepper in 1 tablespoon canola oil in a large skillet over medium-high heat until chicken is cooked through, 5 to 6 minutes. Stir in soy sauce, jerk seasoning, chopped garlic cloves, and fresh ginger. Cook until fragrant, 1 minute. Fold in mango and cilantro. Season with kosher salt and black pepper. Serve rice and chicken mixture in butter lettuce leaves.
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