JERK CHICKEN BREASTS, FRIED PLANTAINS, AND BIBB SALAD
Look in the spice aisle for jerk seasoning; it's often a mix of thyme, allspice, sugar, salt, black pepper, and cayenne pepper.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 400. Arrange chicken on two rimmed baking sheets. Rub with 1 tablespoon oil; season with salt and pepper. Sprinkle 4 breasts with jerk seasoning; roast all until an instant-read thermometer inserted in the thickest part of breast (avoiding bone) registers 165, 40 to 45 minutes.
- Meanwhile, heat 4 tablespoons oil in a large skillet over medium-low. Add half the plantains, and cook until browned, 4 to 6 minutes per side. Transfer to a paper-towel-lined plate, and season with salt. Repeat with remaining plantains. Set aside.
- Make salad: In a small bowl, whisk together vinegar, mustard, orange juice, and remaining 2 tablespoons oil; season with salt and pepper. In a large bowl, combine lettuce and orange segments. Drizzle with dressing, and toss to combine. Serve chicken with salad and plantains.
GRILLED JAMAICAN JERK CHICKEN SALAD
Provided by Food Network
Time 9h5m
Yield 6 servings
Number Of Ingredients 26
Steps:
- Make jerk rub: In a food processor combine jerk rub ingredients and process to a paste, stopping once or twice to scrape down sides of bowl with a rubber spatula. Cut several small slits in chicken and rub all over with jerk paste. Refrigerate, tightly covered, overnight. Preheat a barbecue grill and adjust heat to low. Grill chicken for about 40 minutes, turning once, until dark brown and crusty. Let cool and slice. Alternatively, bake chicken at 350 degrees F for 50 minutes, then broil 2 to 3 minutes until crisp.
- Make dressing: On work surface sprinkle coarse salt over garlic and chop to a fine paste. Whisk garlic paste with lime juice and a few drops of hot sauce, to taste. Whisk in vegetable oil until emulsified. Assemble salad: In a bowl combine salad ingredients with chicken. Pour dressing over, toss to coat and arrange on a lettuce leaf lined platter.
JERK CHICKEN WITH MANGO CHUTNEY AND FRIED PLANTAINS
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 5h10m
Yield 4 sandwiches
Number Of Ingredients 33
Steps:
- Combine the onion, garlic, jalapeno, soy sauce, sugar, thyme, cinnamon, allspice and a pinch of salt together in a food processor and blend for a couple of minutes, scraping up pieces that cling to the walls to make sure everything is blended evenly.
- Combine the jerk rub and the chicken legs in a casserole dish that is just big enough to fit the chicken pieces. Work the rub into the chicken, making sure to put the mixture under the skin as well. Cover and let the chicken marinate in the refrigerator for at least 3 hours or up to overnight.
- Preheat the oven to 400 degrees F.
- Drizzle the marinated chicken with vegetable oil and season with salt. Roast it in the marinade in the center rack of the oven until an instant-read thermometer shows an internal temperature of 165 degrees, about 40 minutes. Let the chicken cool slightly, then pull off the meat in large shreds, discarding the bones. Toss the shredded chicken with any leftover juices in the pan.
- Sandwich build: Spread some Pickapeppa Sour Cream on both sides of the bread. Place some of the Mango Chutney on the bread. Put on a layer of shredded chicken and top with some Fried Plaintains and cilantro. Serve extra plantains on the side. Enjoy, man!
- Mix together the sour cream, pickapeppa sauce and lime zest in a small bowl. Season with salt and pepper.
- Mix together the mangos, sugar, raisins, ginger, garlic, jalapeno and salt to taste in a medium bowl. Cover and refrigerate for at least 30 minutes or up to overnight.
- Combine the mango mixture with the vinegar and turmeric in a small saucepan and bring to a simmer. Cook, stirring occasionally to prevent the chutney from sticking to the pan until thickened and thoroughly combined, about 20 minutes.
- Fill a Dutch oven halfway with canola oil and heat to 350 degrees F.
- Peel the plantain and slice it lengthwise into long thin strips. (A mandolin slicer will give you the best results.) You can crack the peppercorns by crushing them with a heavy pan on a cutting board; you are looking for a very coarse grind. Drop the plantain strips in the hot oil and allow them to fry up crispy, about 1 minute. Transfer the plantains directly to a paper towel-lined plate and immediately season with salt and the cracked black peppercorns.
JERK CHICKEN WITH PLANTAINS
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 200 degrees F. Season the chicken on both sides with salt and the jerk seasoning. Set aside while you cook the plantains.
- Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium-high heat. Add the plantains in a single layer and cook until golden brown, about 3 minutes per side. Transfer to a baking sheet and season with salt. Keep warm in the oven.
- Add 1 tablespoon vegetable oil to the same skillet over medium heat. Add the chicken and cook until browned and cooked through, about 7 minutes per side. Transfer to a cutting board to rest.
- Add the remaining 1 tablespoon vegetable oil to the skillet and increase the heat to medium high. Add the red onion, bell pepper, ginger, chile and a pinch of salt. Cook, stirring, until the vegetables just start softening, about 2 minutes. Add 1/2 cup water, the vinegar, pineapple preserves and 1/2 teaspoon salt. Bring to a boil, then reduce the heat and simmer 3 minutes. Discard the chile and stir in 1 tablespoon cilantro.
- Slice the chicken and divide among plates along with the plantains. Spoon the vegetables over the chicken using a slotted spoon. Top with the remaining 1 tablespoon cilantro. Serve the pineapple sauce on the side.
JAMAICAN JERK CHICKEN BREASTS
Get to makin' Jamaican Jerk Chicken Breasts! Marinate chicken in flavorful seasonings then grilled the chicken into tropical Jamaican Jerk Chicken Breasts.
Provided by My Food and Family
Categories Chicken
Time 1h25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Mix all ingredients except chicken and rice until blended. Pour over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
- Heat greased grill to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF).
- Serve with rice.
Nutrition Facts : Calories 330, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g
JAMAICAN JERK CHICKEN
Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.
Provided by Yardie
Categories World Cuisine Recipes Latin American Caribbean
Time 3h20m
Yield 6
Number Of Ingredients 15
Steps:
- Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
- In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
- Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
- Preheat an outdoor grill for medium heat.
- Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.
Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g
PERFECT BAKED JERK CHICKEN
I was on the hunt for a perfect jerk seasoning, not too sweet, not too spicy. I finally perfected my own. Hope you like it!
Provided by angielee26
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 3h40m
Yield 6
Number Of Ingredients 13
Steps:
- Make the jerk rub by combining the salt, allspice, brown sugar, onion powder, garlic, nutmeg, pepper, ginger, cayenne pepper, cinnamon, and thyme. Toss the chicken pieces with the spice mixture, then cover, and marinate in the refrigerator 2 to 4 hours.
- Preheat oven to 350 degrees F (175 degrees C). Pour the vegetable oil into a 9x13 inch baking dish.
- Place the chicken pieces skin-side up into the baking dish. Bake in the preheated oven for 1 hour 20 minutes, until no longer pink near the bone. Turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes.
Nutrition Facts : Calories 571.7 calories, Carbohydrate 2 g, Cholesterol 88.3 mg, Fat 52.5 g, Fiber 0.3 g, Protein 21.8 g, SaturatedFat 13.6 g, Sodium 457.6 mg, Sugar 1 g
JERK CHICKEN BREASTS
na
Provided by William_Klein
Time 35m
Yield Makes 5 breasts
Number Of Ingredients 16
Steps:
- In a blender, combine everything except drumsticks (cuz that would be a fricking disaster) and blend until smooth - set aside 1⁄2 cup and reserve
- Place chicken in a ziplock bag or shallow dish and add unreserved marinade - be sure all is covered well and refrigerate at least 2 hours or up to overnight
- Remove chicken from fridge about 30 minutes prior to cooking
- When ready to grill, set grill up for 2 zone cooking - one side is set to medium high and the other to low
- Add chicken to the oiled grill and cook, turning often until chicken is charred lightly in spots but looking beautiful, about 10 minutes
- Move chicken to the side set to low and brush with reserved marinade
- Grill, covered, until chicken is cooked through turning often, another 10 to 15 minutes
More about "jerk chicken breasts fried plantains and bibb salad recipes"
EASY JERK CARIBBEAN CHICKEN SALAD RECIPE - PEGZ COOKS
From pegzcooks.com
JERK CHICKEN WITH MANGO CHUTNEY AND FRIED PLANTAINS RECIPE
From foodnewsnews.com
EXTRA CRISPY JERK FRIED CHICKEN - FOOD FIDELITY
From foodfidelity.com
10 BEST PLANTAIN SALAD RECIPES | YUMMLY
From yummly.com
JERK CHICKEN RICE BOWLS RECIPE (WITH BLACK BEANS AND PLANTAINS)
From thekitchn.com
JERK CHICKEN BREASTS, FRIED PLANTAINS, AND BIBB SALAD RECIPE
From pinterest.com
JERK CHICKEN BREAST RECIPE | EATINGWELL
From eatingwell.com
JERK CHICKEN WITH ROASTED PLANTAINS | MCCORMICK
From mccormick.com
CARIBBEAN JERK CHICKEN AND SWEET PLANTAINS - MOM'S SMALL VICTORIES
From momssmallvictories.com
RECIPE: JERK CHICKEN BOWLS WITH FRIED PLANTAINS
From bostonmagazine.com
JERK CHICKEN BREASTS, FRIED PLANTAINS, AND BIBB SALAD RECIPE
From pinterest.com
GRILLED CHICKEN AND PLANTAIN SALAD - BISCUITS AND LADLES
From biscuitsandladles.com
JERK CHICKEN AND TOMATO SALAD RECIPE - TOM KERRIDGE
From tomkerridge.com
JERK CHICKEN WITH RICE, PEAS AND FRIED PLANTAIN RECIPE - BBC FOOD
From bbc.co.uk
JERK CHICKEN BREASTS, FRIED PLANTAINS, AND BIBB SALAD
From mealplannerpro.com
CARIBBEAN JERK CHICKEN BREASTS--INSTANT POT, BAKED OR GRILLED
From flavourandsavour.com
RECIPE FOR JERK CHICKEN & ROASTED PLANTAINS-4.5 STARS (220 REVIEWS)
From munchery.com
PINEAPPLE PLANTAIN JAMAICAN JERK CHICKEN BURGER RECIPE
From dobbernationloves.com
BAKED JERK CHICKEN WITH COCONUT RICE & CINNAMON SWEET PLANTAINS
From paleomg.com
JERK CHICKEN & FRIED PLANTAINS
From pinterest.ca
JERK CHICKEN SALAD - THE FOOD BLOG
From thefoodblog.net
EASY JERK CHICKEN RECIPE (BEST MARINADE)
From easychickenrecipes.com
SPLIT CHICKEN BREAST RECIPES | MARTHA STEWART
From marthastewart.com
JAMAICAN JERK CHICKEN, FRIED PLANTAIN AND COCONUT FRIED ... - PINTEREST
From pinterest.com
JERK CHICKEN SALAD RECIPE | MYRECIPES
From myrecipes.com
JAMAICAN-STYLE JERK CHICKEN AND CITRUS MASHED PLANTAINS
From afeastfortheeyes.net
JERK CHICKEN RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
MENU – CHRIS JERK
From chrisjerkbistro.com
JERK CHICKEN SALAD - PINGCOOKS | PINEAPPLE, CHICKEN, AND GREEN …
From pingcooks.com
JERK CHICKEN BREASTS, FRIED PLANTAINS, AND BIBB SALAD RECIPE
From pinterest.com
JAMAICAN JERK CHICKEN BREASTS RECIPE - MAGIC SKILLET
From magicskillet.com
JERK CHICKEN WITH PLANTAINS RECIPE - FOOD NEWS
From foodnewsnews.com
FRIED PLANTAINS WITH CHICKEN AND CILANTRO SAUCE RECIPE
From tablespoon.com
LEFTOVER JERK CHICKEN RECIPE - THERESCIPES.INFO
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love