Jerk Chicken Breasts Fried Plantains And Bibb Salad Recipes

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JERK CHICKEN BREASTS, FRIED PLANTAINS, AND BIBB SALAD



Jerk Chicken Breasts, Fried Plantains, and Bibb Salad image

Look in the spice aisle for jerk seasoning; it's often a mix of thyme, allspice, sugar, salt, black pepper, and cayenne pepper.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 50m

Number Of Ingredients 9

8 bone-in, skin-on chicken breast halves (10 to 12 ounces each)
7 tablespoons vegetable oil, divided
Coarse salt and ground pepper
2 tablespoons Jamaican jerk seasoning
3 medium plantains (about 2 pounds total), very ripe (all-over brownish black skin), sliced 3/4 inch thick on the diagonal
1 tablespoon white-wine vinegar
1 teaspoon Dijon mustard
2 navel oranges, peeled and segmented, plus 2 tablespoons juice reserved
2 heads bibb lettuce (about 1 pound total), washed and coarsely torn

Steps:

  • Preheat oven to 400. Arrange chicken on two rimmed baking sheets. Rub with 1 tablespoon oil; season with salt and pepper. Sprinkle 4 breasts with jerk seasoning; roast all until an instant-read thermometer inserted in the thickest part of breast (avoiding bone) registers 165, 40 to 45 minutes.
  • Meanwhile, heat 4 tablespoons oil in a large skillet over medium-low. Add half the plantains, and cook until browned, 4 to 6 minutes per side. Transfer to a paper-towel-lined plate, and season with salt. Repeat with remaining plantains. Set aside.
  • Make salad: In a small bowl, whisk together vinegar, mustard, orange juice, and remaining 2 tablespoons oil; season with salt and pepper. In a large bowl, combine lettuce and orange segments. Drizzle with dressing, and toss to combine. Serve chicken with salad and plantains.

GRILLED JAMAICAN JERK CHICKEN SALAD



Grilled Jamaican Jerk Chicken Salad image

Provided by Food Network

Time 9h5m

Yield 6 servings

Number Of Ingredients 26

10 Scotch Bonnet chile peppers, chopped
1/4 cup each fresh basil and fresh thyme
1/4 cup minced fresh ginger
1/4 cup yellow mustard
4 garlic cloves
3 scallions, finely chopped
2 tablespoons each dried rosemary, chopped fresh parsley and brown mustard seeds
2 tablespoons each orange juice and white vinegar
1 teaspoon ground allspice
1 teaspoon salt and 1 teaspoon black pepper
1/4 teaspoon each ground cloves and grated nutmeg
Lime juice
6 chicken thighs, skin removed
1 garlic clove, chopped
Coarse salt
2 tablespoons freshly-squeezed lime juice
Caribbean hot sauce
2 tablespoons vegetable oil
1 cup julienned strips jicama
1/2 cup each julienned strips red and yellow bell pepper
2 tomatoes, cut into wedges
1 avocado, sliced
1 teaspoon grated lime peel
Minced fresh chiles
Minced fresh cilantro
1 head Boston lettuce, leaves separated, washed and dried

Steps:

  • Make jerk rub: In a food processor combine jerk rub ingredients and process to a paste, stopping once or twice to scrape down sides of bowl with a rubber spatula. Cut several small slits in chicken and rub all over with jerk paste. Refrigerate, tightly covered, overnight. Preheat a barbecue grill and adjust heat to low. Grill chicken for about 40 minutes, turning once, until dark brown and crusty. Let cool and slice. Alternatively, bake chicken at 350 degrees F for 50 minutes, then broil 2 to 3 minutes until crisp.
  • Make dressing: On work surface sprinkle coarse salt over garlic and chop to a fine paste. Whisk garlic paste with lime juice and a few drops of hot sauce, to taste. Whisk in vegetable oil until emulsified. Assemble salad: In a bowl combine salad ingredients with chicken. Pour dressing over, toss to coat and arrange on a lettuce leaf lined platter.

JERK CHICKEN WITH MANGO CHUTNEY AND FRIED PLANTAINS



Jerk Chicken with Mango Chutney and Fried Plantains image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 5h10m

Yield 4 sandwiches

Number Of Ingredients 33

1/2 small yellow onion, quartered
5 cloves garlic, peeled
1 large jalapeno
2 tablespoons soy sauce
2 tablespoons dark brown sugar
1 tablespoon thyme leaves
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
Kosher salt
4 chicken legs (thighs and drumsticks together)
Vegetable oil, for drizzling
Pickapeppa Sour Cream, recipe follows
4 soft sandwich rolls, split
Mango Chutney, recipe follows
Fried Plantains, recipe follows
Cilantro, for serving
1/2 cup sour cream
2 tablespoons pickapeppa sauce
Zest of 1 lime
Kosher salt and freshly ground black pepper
2 mangos, peeled and small diced
1/3 cup dark brown sugar
1/3 cup dark raisins
2 tablespoons grated ginger
2 cloves garlic, grated
1 jalapeno, minced
Kosher salt
1/3 cup white wine vinegar
1 teaspoon turmeric
Canola oil, for frying
1 green plantain
Kosher salt
1 teaspoon cracked black peppercorns

Steps:

  • Combine the onion, garlic, jalapeno, soy sauce, sugar, thyme, cinnamon, allspice and a pinch of salt together in a food processor and blend for a couple of minutes, scraping up pieces that cling to the walls to make sure everything is blended evenly.
  • Combine the jerk rub and the chicken legs in a casserole dish that is just big enough to fit the chicken pieces. Work the rub into the chicken, making sure to put the mixture under the skin as well. Cover and let the chicken marinate in the refrigerator for at least 3 hours or up to overnight.
  • Preheat the oven to 400 degrees F.
  • Drizzle the marinated chicken with vegetable oil and season with salt. Roast it in the marinade in the center rack of the oven until an instant-read thermometer shows an internal temperature of 165 degrees, about 40 minutes. Let the chicken cool slightly, then pull off the meat in large shreds, discarding the bones. Toss the shredded chicken with any leftover juices in the pan.
  • Sandwich build: Spread some Pickapeppa Sour Cream on both sides of the bread. Place some of the Mango Chutney on the bread. Put on a layer of shredded chicken and top with some Fried Plaintains and cilantro. Serve extra plantains on the side. Enjoy, man!
  • Mix together the sour cream, pickapeppa sauce and lime zest in a small bowl. Season with salt and pepper.
  • Mix together the mangos, sugar, raisins, ginger, garlic, jalapeno and salt to taste in a medium bowl. Cover and refrigerate for at least 30 minutes or up to overnight.
  • Combine the mango mixture with the vinegar and turmeric in a small saucepan and bring to a simmer. Cook, stirring occasionally to prevent the chutney from sticking to the pan until thickened and thoroughly combined, about 20 minutes.
  • Fill a Dutch oven halfway with canola oil and heat to 350 degrees F.
  • Peel the plantain and slice it lengthwise into long thin strips. (A mandolin slicer will give you the best results.) You can crack the peppercorns by crushing them with a heavy pan on a cutting board; you are looking for a very coarse grind. Drop the plantain strips in the hot oil and allow them to fry up crispy, about 1 minute. Transfer the plantains directly to a paper towel-lined plate and immediately season with salt and the cracked black peppercorns.

JERK CHICKEN WITH PLANTAINS



Jerk Chicken with Plantains image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

4 6-ounce skinless, boneless chicken breasts
Kosher salt
2 teaspoons jerk seasoning
1/4 cup vegetable oil
2 ripe plantains, peeled and sliced 1/2 inch thick
1 small red onion, thinly sliced
1 red bell pepper, diced
1 tablespoon minced peeled fresh ginger
1/2 Scotch bonnet chile pepper, halved lengthwise (remove seeds for less heat)
1/2 cup apple cider vinegar
Heaping 1/3 cup pineapple preserves
2 tablespoons chopped fresh cilantro

Steps:

  • Preheat the oven to 200 degrees F. Season the chicken on both sides with salt and the jerk seasoning. Set aside while you cook the plantains.
  • Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium-high heat. Add the plantains in a single layer and cook until golden brown, about 3 minutes per side. Transfer to a baking sheet and season with salt. Keep warm in the oven.
  • Add 1 tablespoon vegetable oil to the same skillet over medium heat. Add the chicken and cook until browned and cooked through, about 7 minutes per side. Transfer to a cutting board to rest.
  • Add the remaining 1 tablespoon vegetable oil to the skillet and increase the heat to medium high. Add the red onion, bell pepper, ginger, chile and a pinch of salt. Cook, stirring, until the vegetables just start softening, about 2 minutes. Add 1/2 cup water, the vinegar, pineapple preserves and 1/2 teaspoon salt. Bring to a boil, then reduce the heat and simmer 3 minutes. Discard the chile and stir in 1 tablespoon cilantro.
  • Slice the chicken and divide among plates along with the plantains. Spoon the vegetables over the chicken using a slotted spoon. Top with the remaining 1 tablespoon cilantro. Serve the pineapple sauce on the side.

JAMAICAN JERK CHICKEN BREASTS



Jamaican Jerk Chicken Breasts image

Get to makin' Jamaican Jerk Chicken Breasts! Marinate chicken in flavorful seasonings then grilled the chicken into tropical Jamaican Jerk Chicken Breasts.

Provided by My Food and Family

Categories     Chicken

Time 1h25m

Yield 6 servings

Number Of Ingredients 9

1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
2 Tbsp. brown sugar
2 Tbsp. oil
2 Tbsp. lite soy sauce
1 tsp. ground cinnamon
1 tsp. ground thyme
1/2 tsp. ground red pepper (cayenne)
6 small boneless skinless chicken breasts (1-1/2 lb.)
4 cups hot cooked brown rice

Steps:

  • Mix all ingredients except chicken and rice until blended. Pour over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.
  • Heat greased grill to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF).
  • Serve with rice.

Nutrition Facts : Calories 330, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 670 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g

JAMAICAN JERK CHICKEN



Jamaican Jerk Chicken image

Hot, succulent Jamaican Jerk Chicken is a tropical treat. You'll love the heat and flavor of this fiery marinade.

Provided by Yardie

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 3h20m

Yield 6

Number Of Ingredients 15

6 skinless, boneless chicken breast halves - cut into chunks
4 limes, juiced
1 cup water
2 teaspoons ground allspice
½ teaspoon ground nutmeg
1 teaspoon salt
1 teaspoon brown sugar
2 teaspoons dried thyme
1 teaspoon ground ginger
1 ½ teaspoons ground black pepper
2 tablespoons vegetable oil
2 onions, chopped
1 ½ cups chopped green onions
6 cloves garlic, chopped
2 habanero peppers, chopped

Steps:

  • Place chicken in a medium bowl. Cover with lime juice and water. Set aside.
  • In a blender or food processor, place allspice, nutmeg, salt, brown sugar, thyme, ginger, black pepper and vegetable oil. Blend well, then mix in onions, green onions, garlic and habanero peppers until almost smooth.
  • Pour most of the blended marinade mixture into bowl with chicken, reserving a small amount to use as a basting sauce while cooking. Cover, and marinate in the refrigerator for at least 2 hours.
  • Preheat an outdoor grill for medium heat.
  • Brush grill grate with oil. Cook chicken slowly on the preheated grill. Turn frequently, basting often with remaining marinade mixture. Cook to desired doneness.

Nutrition Facts : Calories 220.7 calories, Carbohydrate 13.3 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 3.2 g, Protein 28.8 g, SaturatedFat 1.2 g, Sodium 473.9 mg, Sugar 3.8 g

PERFECT BAKED JERK CHICKEN



Perfect Baked Jerk Chicken image

I was on the hunt for a perfect jerk seasoning, not too sweet, not too spicy. I finally perfected my own. Hope you like it!

Provided by angielee26

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 3h40m

Yield 6

Number Of Ingredients 13

1 teaspoon salt, or to taste
1 teaspoon ground allspice
1 teaspoon packed brown sugar
1 teaspoon onion powder
½ teaspoon dried minced garlic
½ teaspoon ground nutmeg
½ teaspoon black pepper
½ teaspoon ground ginger
¼ teaspoon cayenne pepper
¼ teaspoon ground cinnamon
¼ teaspoon dried thyme leaves
1 (2 to 3 pound) whole chicken, cut into pieces
¼ cup vegetable oil

Steps:

  • Make the jerk rub by combining the salt, allspice, brown sugar, onion powder, garlic, nutmeg, pepper, ginger, cayenne pepper, cinnamon, and thyme. Toss the chicken pieces with the spice mixture, then cover, and marinate in the refrigerator 2 to 4 hours.
  • Preheat oven to 350 degrees F (175 degrees C). Pour the vegetable oil into a 9x13 inch baking dish.
  • Place the chicken pieces skin-side up into the baking dish. Bake in the preheated oven for 1 hour 20 minutes, until no longer pink near the bone. Turn the oven on to broil, and cook until the skin crisps, 2 to 5 minutes.

Nutrition Facts : Calories 571.7 calories, Carbohydrate 2 g, Cholesterol 88.3 mg, Fat 52.5 g, Fiber 0.3 g, Protein 21.8 g, SaturatedFat 13.6 g, Sodium 457.6 mg, Sugar 1 g

JERK CHICKEN BREASTS



Jerk Chicken Breasts image

na

Provided by William_Klein

Time 35m

Yield Makes 5 breasts

Number Of Ingredients 16

10 chicken legs or 5 breasts
1 bunch green onions, white & light green parts cut into 1-inch pieces
5 cloves garlic, peeled
1 inch piece fresh ginger, peeled and cut into slices
2 habanero peppers, stems removed and roughly chopped
½ yellow onion, diced
¼ cup brown sugar
2 teaspoons ground allspice
2 teaspoons ground ginger
2 teaspoons dried thyme
1 teaspoon ground cinnamon
1 tablespoon salt
Juice of 1 lime
Juice of 1 lime
1 tablespoon Worcestershire
60ml olive oil

Steps:

  • In a blender, combine everything except drumsticks (cuz that would be a fricking disaster) and blend until smooth - set aside 1⁄2 cup and reserve
  • Place chicken in a ziplock bag or shallow dish and add unreserved marinade - be sure all is covered well and refrigerate at least 2 hours or up to overnight
  • Remove chicken from fridge about 30 minutes prior to cooking
  • When ready to grill, set grill up for 2 zone cooking - one side is set to medium high and the other to low
  • Add chicken to the oiled grill and cook, turning often until chicken is charred lightly in spots but looking beautiful, about 10 minutes
  • Move chicken to the side set to low and brush with reserved marinade
  • Grill, covered, until chicken is cooked through turning often, another 10 to 15 minutes

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