ROASTED JERUSALEM ARTICHOKES (OR SUNCHOKES)
This is a super-easy way to cook these vegetables if you've never tried them before and by far my favorite. Jerusalem artichokes, or sunchokes, are starchy tubers like potatoes and turnips. When roasted, the skin becomes flaky and the flesh becomes tender, but the taste of a sunchoke is slightly nutty and sweet. Cooked sunchokes are best when eaten within 2 days. When raw, they store well in your fridge's vegetable bin, wrapped loosely in a paper towel. Enjoy!
Provided by qwertycook
Categories Appetizers and Snacks
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Scrub Jerusalem artichoke tubers and cut out eyes. Cut tubers into 1-inch pieces.
- Mix olive oil, thyme, garlic, and sea salt together in a large bowl; add Jerusalem artichoke pieces and toss to coat. Arrange coated pieces in one evenly-spaced layer on a baking sheet.
- Roast in the preheated oven until Jerusalem artichokes are tender, 35 to 45 minutes.
Nutrition Facts : Calories 449.9 calories, Carbohydrate 21.9 g, Fat 40.7 g, Fiber 2.7 g, Protein 2.6 g, SaturatedFat 5.7 g, Sodium 86.9 mg, Sugar 11 g
GREEN BEAN & JERUSALEM ARTICHOKE SAUTE
Do it ahead right up to the last 5 minutes. Nice combo of beans and artichokes (Don't confuse Jerusalem artichokes with regular artichokes--they are very different).
Provided by Bergy
Categories Lunch/Snacks
Time 27m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cook the green beans for about 5 minutes in boiling salted water; dash them into a bowl of cold water to stop the cooking.
- Peel artichokes under cold water. When peeled, drop them into a bowl of cold water with the lemon juice to prevent darkening.
- At serving time, melt butter (margarine) in a large skillet.
- Cut artichokes into thin slices.
- Add artichokes and beans to the skillet.
- Shake skillet and gently stir the veggies until heated through 5-6 minutes.
- Toss with parsley and oregano.
- Serve.
Nutrition Facts : Calories 144.9, Fat 10.3, SaturatedFat 6.5, Cholesterol 27.1, Sodium 80.1, Carbohydrate 12.6, Fiber 3.3, Sugar 4.8, Protein 2.3
JERUSALEM ARTICHOKES WITH PARMESAN
If you have ever planted Jerusalem Artichokes in your garden you know they keep coming back. If you don't know what they are,they are the root of a plant that is in the sunflower family and can be eaten raw (in a salad), sauted, steamed, mashed, broiled etc. They have a nice mild taste. I find they need a little lift of flavor from something like garlic, cheese or hot sauce
Provided by Bergy
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel the artichokes
- Have a pot of lightly salted water boiling.
- Drop artichokes in the water, return to boil and boil for 2-3 minutes (depending on the size, 1 1/2" would be only 3 minutes).
- Dash into cold water and leave in cold water until you are ready to broil them.
- Turn on Broiler.
- Roll Artichokes in the oil and drizzle with the Parmesan cheese and salt& pepper.
- Broil for apprx 5 minutes or until the cheese is golden and the chokes are heated through.
- They should still be crisp.
JERUSALEM ARTICHOKE AND LIMA BEAN SAUTé
Yield Serves 6
Number Of Ingredients 5
Steps:
- Melt butter in heavy large skillet over medium heat. Add artichokes and cook 5 minutes, stirring occasionally. Add peppers and beans. Stir to coat with butter. Season with salt and pepper. Add water, cover and cook until limas are tender, stirring occasionally, about 6 minutes.
More about "jerusalem artichoke and lima bean sauté recipes"
CREAM SAUCE AND JERUSALEM ARTICHOKE - SUPER DELICIOUS
From super-delicious.recipes
10 BEST JERUSALEM ARTICHOKE RECIPES | YUMMLY
From yummly.com
JERUSALEM ARTICHOKES | VEGETABLES RECIPES - JAMIE OLIVER
From jamieoliver.com
TOP 5 JERUSALEM ARTICHOKE RECIPES - THE JERUSALEM POST
From jpost.com
9 JERUSALEM ARTICHOKE RECIPES TO TRY FOR DINNER TONIGHT
From babaganosh.org
SAUTEED JERUSALEM ARTICHOKE RECIPE - VICTORIA HANEVEER
From victoriahaneveer.com
6 OF THE BEST JERUSALEM ARTICHOKE RECIPES - GREAT …
From greatbritishchefs.com
ROASTED JERUSALEM ARTICHOKES (SUNCHOKES) - THE PESKY VEGAN
From thepeskyvegan.com
BEST JERUSALEM ARTICHOKE AND VANILLA BEAN PUREE WITH ... - FOOD …
From foodnetwork.ca
RECIPE DETAIL PAGE | LCBO
From lcbo.com
ARTICHOKES & LIMA BEANS | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
BEETROOT AND JERUSALEM ARTICHOKE BOULANGERE {GRATIN}
From kelliesfoodtoglow.com
MOROCCAN ARTICHOKE AND LIMA BEANS TAJINE RECIPE - LEVANA COOKS
From levanacooks.com
RECIPES/JERUSALEM-ARTICHOKE-AND-LIMA-BEAN-SAUTE-2656.JSON AT …
From github.com
JERUSALEM ARTICHOKE RECIPES | ALLRECIPES
From allrecipes.com
6 DELICIOUS WAYS TO COOK JERUSALEM ARTICHOKES - ODDBOX
From oddbox.co.uk
ARTICHOKES WITH LIMA BEANS - COOKING IN PLAIN GREEK
From cookinginplaingreek.com
ASTRAY RECIPES: JERUSALEM ARTICHOKE AND LIMA BEAN SAUTE
From astray.com
EASY JERUSALEM ARTICHOKE RECIPE - SUNCHOKE SOUP - VEGGIECUREAN
From veggiecurean.com
JERUSALEM ARTICHOKE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SAUTéED SUNCHOKE (JERUSALEM ARTICHOKE) AND MUSHROOM PERSILLADE
From gourmandeinthekitchen.com
JERUSALEM ARTICHOKE & WHITE BEAN SOUP WITH OYSTERS - DANETTEMAY
From danettemay.com
JERUSALEM ARTICHOKE TOSTADA RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
JERUSALEM ARTICHOKE RECIPES & MENU IDEAS - PAGE 2 | EPICURIOUS.COM
From epicurious.com
JERUSALEM ARTICHOKE SOUP RECIPE | TORI AVEY
From toriavey.com
JERUSALEM ARTICHOKES WITH BACON, GARLIC AND LEMON RECIPE
From deliciousmagazine.co.uk
WELOVEGOD.ORG - SHARE YOUR RECIPE! - JERUSALEM ARTICHOKE AND …
From welovegod.org
JERUSALEM ARTICHOKE SOUP WITH TOASTED HAZELNUTS | IGA RECIPES
From iga.net
8 JERUSALEM ARTICHOKE RECIPES | OLIVEMAGAZINE
From olivemagazine.com
SAUTéED JERUSALEM ARTICHOKES | SAVEUR
From saveur.com
JERUSALEM ARTICHOKES | JAMIE OLIVER
From jamieoliver.com
JERUSALEM ARTICHOKE MASABACHA WITH LEMONY GREEN BEANS - TASTE
From tastecooking.com
JERUSALEM ARTICHOKE SOUP - A LIGHT LUNCH | GREEDY GOURMET
From greedygourmet.com
ROASTED JERUSALEM ARTICHOKES RECIPE (SUNCHOKES) | KITCHN
From thekitchn.com
WHAT ARE JERUSALEM ARTICHOKES AND HOW TO USE THEM
From thespruceeats.com
JERUSALEM ARTICHOKE SOUP - LIVE SLOW RUN FAR
From liveslowrunfar.com
20 EASY JERUSALEM ARTICHOKE RECIPES - LIFE FAMILY FUN
From lifefamilyfun.com
JERUSALEM ARTICHOKE RECIPE - SAUTEED JERUSALEM ARTICHOKES WITH …
From victoriahaneveer.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love