Jicama Fries Air Fryer Recipes

CRISPY BAKED JICAMA FRIES | BEST KETO FRENCH FRIES RECIPE

Crispy Baked Jicama Fries | Best Keto French Fries Recipe image

If you are a french fry lover then these crispy Keto Jicama Fries are going to satisfy your cravings! They are easy to make, a healthier low carb alternative, and baked to crispy perfection.

Provided by Stephanie Parlegreco

Time 1h5m

Number Of Ingredients 9

Ingredients

1 small-medium jicama
1 tbsp olive oil
½ tbsp parsley
¼ tsp salt
¼ tsp pepper
¼ tsp paprika
¼ tsp onion powder
¼ tsp garlic powder
⅛ tsp chili powder

Steps:

Preheat the oven to 400 degrees, and line a baking sheet with parchment paper or foil.
Fill a pot with water and place on the stove at medium-high heat.
Peel the jicama. Use a vegetable peeler and scrape off the outside layers of the jicama just as you would a potato. Be sure to get all the strings off of the outside layer.
Cut the jicama into matchsticks fries. Start by cutting the jicama in half, then into half-moons, and then again into sticks. Place the fries into the boiling water and cook for 15 minutes. After 15 minutes drain them, then place them into a large bowl.
Drizzle olive oil over the fries and toss. In a small bowl combine all the seasonings together, then gently toss the fries making sure they are completely coated.
Transfer the fries to a baking sheet and bake for 40 minutes. Halfway through, flip the fries over to ensure even cooking.
If you desire it to be extra crispy, broil on high for 5 minutes.

Nutrition Facts : Calories 67 calories, Sugar 1.7 g, Sodium 154.4 mg, Fat 3.6 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 8.6 g, Fiber 4.7 g, Protein 0.8 g, Cholesterol 0 mg

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