Asian Chopped Salad Recipes

ASIAN CHICKEN CHOPPED SALAD RECIPE BY TASTY

Asian Chicken Chopped Salad Recipe by Tasty image

Here's what you need: chicken breasts, soy sauce, sesame oil, pepper, red pepper flakes, garlic clove, ginger, rice vinegar, sesame oil, soy sauce, sugar, garlic clove, ginger, romaine lettuces, red cabbage, carrots, green onion, cilantro, almond slice, fried wonton chip

Provided by Hitomi Aihara

Categories Lunch

Yield 6 servings

Number Of Ingredients 20

Ingredients

2 chicken breasts
2 tablespoons soy sauce
1 teaspoon sesame oil
½ teaspoon pepper
½ teaspoon red pepper flakes
1 garlic clove, sliced
1 tablespoon ginger, chopped
¼ cup rice vinegar
1 tablespoon sesame oil
1 tablespoon soy sauce
1 tablespoon sugar
1 garlic clove, grated
1 teaspoon ginger, grated
2 romaine lettuces, chopped
1 cup red cabbage
½ cup carrots, grated
¼ cup green onion, chopped
¼ cup cilantro, chopped
¼ cup almond slice
¼ cup fried wonton chip

Steps:

In a large bowl, combine marinade ingredients.
Add chicken into the bowl, coat the chicken, and marinate for 30 minutes in the fridge.
Fully cook chicken.
Cut into cubes.
In a mason jar, combine ingredients for the dressing. Shake and set aside.
Prep the salad. Add all of the salad ingredients into a large bowl and add the cubed chicken and dressing. Toss.
Enjoy!

Nutrition Facts : Calories 215 calories, Carbohydrate 18 grams, Fat 7 grams, Fiber 3 grams, Protein 19 grams, Sugar 8 grams

ASIAN SALAD

Asian Salad image

This salad is appreciated by everyone because of its unique blend of flavors.

Provided by Juanita Peek

Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes

Time 30m

Yield 10

Number Of Ingredients 10

Ingredients

2 (3 ounce) packages ramen noodles, crushed
1 cup blanched slivered almonds
2 teaspoons sesame seeds
½ cup butter, melted
1 head napa cabbage, shredded
1 bunch green onions, chopped
¾ cup vegetable oil
¼ cup distilled white vinegar
½ cup white sugar
2 tablespoons soy sauce

Steps:

In a medium skillet over low heat brown ramen noodles, almonds, and sesame seeds with melted butter or margarine. Once browned, take off heat and cool.
In a small saucepan bring vegetable oil, sugar, and vinegar to boil for 1 minute. Cool. Add soy sauce.
In a large bowl, combine shredded napa cabbage and chopped green onions. Add the noodle and soy sauce mixture. Toss to coat. Serve.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 19.5 g, Cholesterol 24.4 mg, Fat 32.3 g, Fiber 3.2 g, Protein 4.7 g, SaturatedFat 8.6 g, Sodium 320.6 mg, Sugar 12.7 g

ASIAN CHOPPED VEGETABLE SALAD

Asian Chopped Vegetable Salad image

Another chopped salad recipe from a 1999 BH&G I found online. It's very good, kind of sweet and tart. I served it along with kalbi, and it was a perfect foil for the rich grilled beef. Leftovers kept well chilled for a couple of days, although the colors ran a little. I skipped the enoki mushrooms. I didn't include blanching time as seperate cooking time as it is such a small amount of time.

Provided by Halcyon Eve

Categories Greens

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1/4 cup rice vinegar
2 tablespoons canola oil
1 1/2 teaspoons chili oil or 1 1/2 teaspoons dark sesame oil
1 teaspoon sugar
1 cup snow peas, trimmed and coarsely chopped
3 cups napa cabbage, coarsely chopped (Chinese cabbage)
1 cup red cabbage, coarsely chopped
1 (8 ounce) jar baby corn, rinsed, drained, and coarsely chopped
1/3 cup red onion, chopped
1/2 cup daikon radishes or 1/2 cup red radish, cubed
2 -3 tablespoons chopped pickled ginger or 1 -1 1/2 teaspoon grated fresh ginger
1/2 cup enoki mushrooms (optional)

Steps:

To make dressing: combine rice vinegar, oils, and sugar in a jar. Shake well before using.
Blanch chopped snow peas in boiling water for 1 minute; drain and cool quickly in a bowl of ice water. Drain thoroughly.
In a large salad bowl, toss together snow peas, cabbages, baby corn, onion, radish, and ginger.
Drizzle dressing over salad and toss to coat. Top with enoki mushrooms, if desired.

Nutrition Facts : Calories 100.4, Fat 5.4, SaturatedFat 0.5, Sodium 8, Carbohydrate 12.8, Fiber 2.2, Sugar 4.4, Protein 2.5

CHINESE CHOPPED SALAD

Chinese Chopped Salad image

Make and share this Chinese Chopped Salad recipe from Food.com.

Provided by Parsley

Categories Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 16

Ingredients

1 head lettuce, favorite type, torn into bit-sized pieces
1/2-3/4 cup chopped scallion, white and light green parts
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup shredded carrot
3/4 cup chow mein noodles
1/2 cup coarsely chopped cashews
1/4 cup toasted sesame seeds
1/3 cup oil
1/2 cup cider vinegar
1/3 cup sugar
1 tablespoon instant minced onion
1/2 teaspoon garlic powder
1/2-1 teaspoon salt
1/2 teaspoon dry mustard
1/2 teaspoon tarragon
1/4 teaspoon white pepper

Steps:

In a large bowl, mix together all salad ingredients EXCEPT sesame seeds.
In a small bowl, whisk together all dressing ingredients.
Pour the dressing over the salad and toss to coat well.
Sprinkle top w/ sesame seeds and serve.

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