PERFECT MICROWAVED SCRAMBLED EGGS AND CHEESE FOR ONE.
Scrambling eggs in the microwave is a one dish affair. No muss, no fuss. These come out perfectly and taste delicious. Found this in an issue of Everyday Food. Microwave cooking times vary and mine actually needs 55 seconds at each step instead of the 45 seconds listed. Don't add extra salt until you've tasted it.
Provided by Redbelly
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a large (10oz) microwave-safe custard cup or ramekin, combine eggs, milk, cayenne pepper, and salt. Stir in scallion.
- Microwave (uncovered) on high for 45 seconds; stir with a fork. Continue cooking until eggs are almost set, about 45 seconds more. Remove from microwave.
- With a clean fork, stir in cheese; cover with a paper towel. Let stand until cheese has melted and eggs are set, about 1 minute. Top with tomato and season with salt and pepper to taste.
Nutrition Facts : Calories 225, Fat 15.4, SaturatedFat 6.8, Cholesterol 391.1, Sodium 828.5, Carbohydrate 3.5, Fiber 0.5, Sugar 0.8, Protein 17.4
FLUFFY MICROWAVE SCRAMBLED EGGS
Light and fluffy scrambled eggs are easy to make when at home or traveling! Everyone will love this quick energy bite to start the day. Top with pepper and shredded cheese, if desired!
Provided by Diana71
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Break the eggs into a microwave-proof mixing bowl. Add milk and salt; mix well.
- Pop the bowl into the microwave and cook on high power for 30 seconds. Remove bowl, beat eggs very well, scraping down the sides of the bowl, and return to the microwave for another 30 seconds. Repeat this pattern, stirring every 30 seconds for up to 2 1/2 minutes. Stop when eggs have the consistency you desire.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 2.1 g, Cholesterol 329.8 mg, Fat 9.3 g, Protein 12.1 g, SaturatedFat 3.1 g, Sodium 281 mg, Sugar 2.1 g
BUTTERY MICROWAVE SCRAMBLED EGGS FOR TWO
I came across this recipe over 10 years ago when I first learned I was diabetic. It's quick and tasty.
Provided by ElaineAnn
Categories Breakfast
Time 7m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In 2 1/2-cup bowl, melt butter in microwave on high for 30 seconds.
- Whisk eggs with remaining ingredients in a separate bowl until well blended.
- Add egg mixture to the melted butter. Cover with vented plastic wrap.
- Cook on medium-high for 2 1/2 minutes, stirring halfway through cooking.
- Cook on low 30 seconds.
- Let stand 1 minute before serving.
Nutrition Facts : Calories 189.9, Fat 14, SaturatedFat 5.9, Cholesterol 384.3, Sodium 220.4, Carbohydrate 1.5, Fiber 0.2, Sugar 0.6, Protein 13.7
MICROWAVE SCRAMBLED EGGS
Scrambled eggs have long been a staple for most breakfasts, and most people add assorted ingredients to make their eggs extra fluffy, but this recipe is your basic scrambled eggs with just salt and pepper. If you want to add anything, add butter. Unlike milk, which will dilute the flavor and cause rubbery eggs, butter will make them creamy. Don't want to microwave them? Cook them on the stovetop over medium heat.
Provided by thedailygourmet
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 5m
Yield 4
Number Of Ingredients 3
Steps:
- Spray a large glass bowl with cooking spray. Crack 1 egg into a small ramekin and then pour into the bowl. Whisk egg. Repeat with remaining eggs, whisking well after each addition.
- Cook eggs in a microwave oven for 30 seconds; remove from oven and stir. Continue cooking in 30-second intervals, stirring after each, until eggs are almost set, about 3 minutes total. Season with salt and pepper.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 0.7 g, Cholesterol 327.4 mg, Fat 8.8 g, Protein 11.1 g, SaturatedFat 2.7 g, Sodium 162 mg, Sugar 0.7 g
MICROWAVE SCRAMBLED EGGS ON THE GO
Having a lengthy commute to work, I came up with this recipe that was ready in the same time it took my coffee to brew. By the time I get to work, I am energized and ready to start my day. It doesn't get any easier, just grab both mug handles and go. Feel free to add cooked bacon, sausage, or ham and top with chives.
Provided by Soup Loving Nicole
Time 7m
Yield 1
Number Of Ingredients 6
Steps:
- Spay a microwave-safe coffee mug with nonstick spray. Add eggs, water, Cheddar cheese, salt, and pepper. Whisk until evenly combined.
- Microwave on high for 90 seconds. Fluff with a fork to combine and cook for 30 seconds more.
Nutrition Facts : Calories 177.2 calories, Carbohydrate 1 g, Cholesterol 380.7 mg, Fat 12.7 g, Fiber 0.1 g, Protein 14.7 g, SaturatedFat 4.9 g, Sodium 773.6 mg, Sugar 0.8 g
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