WW 4 POINTS - APPLE-CINNAMON WONTONS A LA MODE
Make and share this Ww 4 Points - Apple-Cinnamon Wontons a La Mode recipe from Food.com.
Provided by mariposa13
Categories Dessert
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350ºF.
- Coat a large baking sheet with cooking spray.
- In a medium bowl, combine apples, brown sugar, lemon juice and cinnamon; toss to coat apples.
- Place wonton wrappers on a flat surface. Drop apple mixture by teaspoonfuls onto center of each wrapper.
- Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal.
- Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
- Bake until wontons are golden brown, about 15 minutes.
- Place wontons on individual plates and sift with powdered sugar.
- Serve with ice cream on the side.
- 4 Points Yields 4 wontons, 1 teaspoon of powdered sugar and 1/2 cup of ice cream per serving.
Nutrition Facts : Calories 243.1, Fat 3.8, SaturatedFat 2, Cholesterol 20.7, Sodium 233.3, Carbohydrate 46.4, Fiber 2, Sugar 23.6, Protein 6.4
APPLE-CINNAMON WONTONS
Here's a great autumn dessert that's waist friendly. Apples, cinnamon, brown sugar and a nice crunch. Great alternative when craving apple pie.
Provided by Vseward Chef-V
Categories Dessert
Time 30m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350ºF. Coat a large baking sheet with butter flavored cooking spray.
- In a medium bowl, combine apples, brown sugar, lemon juice and cinnamon; toss to coat apples.
- Place wonton wrappers on a flat surface. Drop apple mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surface with cooking spray.
- Bake until wontons are golden brown, about 15 minutes. Place wontons on individual plates and sift with powdered sugar. Serve with ice cream on the side.
Nutrition Facts : Calories 35.5, Fat 0.1, Cholesterol 0.7, Sodium 46.1, Carbohydrate 7.8, Fiber 0.5, Sugar 2.6, Protein 0.8
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- In a medium bowl, combine apples, brown sugar, lemon juice and cinnamon; toss to coat apples.
- Place wonton wrappers on a flat surface. Drop apple mixture by teaspoonfuls onto center centre of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surfaces with cooking spray.
- Bake until wontons are golden brown, about 15 minutes. Place wontons on individual plates and sift powdered sugar on top. Serve with ice cream on the side. Yields 4 wontons, 5 ml (1 tsp) of powdered sugar and 125 ml (½ cup) of ice cream per serving.
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- In a medium bowl, combine apples, brown sugar, lemon juice and cinnamon; toss to coat apples.
- Place wonton wrappers on a flat surface. Drop apple mixture by teaspoonfuls onto center of each wrapper. Moisten edges of wrapper with wet fingers, fold over one corner to make a triangle and press sides together to seal. Transfer filled wrappers to prepared baking sheet and coat surfaces with cooking spray.
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