VEGGIE PITA PIZZA
Pita Pizza is a quick snack or meal that can be customized to your liking!
Provided by Mindy Pretner
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 20m
Yield 1
Number Of Ingredients 6
Steps:
- Preheat grill for medium-high heat.
- Spread one side of the pita with olive oil and pizza sauce. Top with cheese and mushrooms, and season with garlic salt.
- Lightly oil grill grate. Place pita pizza on grill, cover, and cook until cheese completely melts, about 5 minutes.
Nutrition Facts : Calories 405.2 calories, Carbohydrate 39.9 g, Cholesterol 44.2 mg, Fat 18 g, Fiber 2.6 g, Protein 19.7 g, SaturatedFat 8.1 g, Sodium 1155.9 mg, Sugar 2.8 g
JUST VEGGIN' PITA PIZZA
Grill up these Just Veggin' Pita Pizzas for a simple, tasty dish. These crispy pita pizzas are stacked with veggies and topped with ooey-gooey cheese.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Heat grill to medium-high heat.
- Toss vegetables with dressing. Grill 5 to 8 min. or until crisp-tender, turning occasionally. Remove from grill. Cut peppers into thin strips; cut zucchini and onions into 3/4-inch pieces.
- Mix cream cheese and pesto; spread onto pitas. Top with vegetables and shredded cheese.
- Grill 3 to 5 min. or until shredded cheese is melted.
Nutrition Facts : Calories 440, Fat 24 g, SaturatedFat 11 g, TransFat 0 g, Cholesterol 60 mg, Sodium 900 mg, Carbohydrate 44 g, Fiber 6 g, Sugar 7 g, Protein 17 g
PITA PIZZAS WITH VEGGIES
These simple and full-flavored weeknight pizzas are a great way to get your kids in the kitchen and to load up their dinner with more veggies. Whole wheat pita is the perfect base for this quick, healthy and delicious meal.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425˚ F. Line a baking sheet with parchment paper. Stir together the tomato puree, half each of the grated carrot and zucchini, 1 tablespoon olive oil, the oregano, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl.
- Lay out the pitas on the baking sheet and brush with the remaining 1 tablespoon olive oil. Spread the tomato-vegetable sauce almost to the edges of the pitas. Sprinkle with the mozzarella and Parmesan. Top with the baby bell peppers and remaining carrot and zucchini. Sprinkle lightly with more oregano.
- Bake until the edges of the pitas are browned and crisp and the cheese is bubbling, about 15 minutes. Transfer the pitas to a cutting board and cut into wedges.
VEGGIE PITA PIZZA
You can have this pizza on the table quicker than you can place an order for take-out pizza, and it's designed especially for two!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 14m
Number Of Ingredients 9
Steps:
- Split pita bread around edge with knife to make 2 rounds. Spread pizza sauce on bread halves; place on small microwavable plates.
- Place zucchini and onion in 2-cup microwavable casserole. Microwave uncovered on High 2 minutes 30 seconds to 3 minutes or until tender. Stir in tomatoes, olives, salt and basil.
- Spoon vegetables onto bread halves; top with cheese. Microwave uncovered on High 45 to 60 seconds or until hot. Cut into wedges.
GRILLED VEGGIE PITA PIZZAS
Grilling these pizzas is a quick summery alternative to cooking them in the oven. If it's raining, simply pop them in a 350° oven for 4-5 minutes or until the cheese is melted. -Bonnie Hawkins, Elkhorn, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small skillet, saute onion in 1 tablespoon oil until tender. Add garlic; saute 1 minute longer. Remove and keep warm. In the same pan, cook arugula just until wilted; remove and keep warm. , Brush one side of each pita with remaining oil. Layer with cheese, tomatoes, arugula, onion mixture, olives and capers. Grill pizzas, covered, over medium heat for 4-6 minutes or until cheese is melted.
Nutrition Facts : Calories 403 calories, Fat 18g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 609mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 3g fiber), Protein 17g protein.
JUST VEGGIN' PITA PIZZA
Fire up the grill for these quick pesto, cheese, and veggie pizzas made with seasoned bell pepper, zucchini, and red onion wedges on whole wheat pitas.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Heat grill to medium-high heat.
- Toss vegetables with dressing. Grill 5 to 8 min. or until crisp-tender, turning occasionally. Remove from grill. Cut peppers into thin strips; cut zucchini and onions into 3/4-inch pieces.
- Mix cream cheese and pesto; spread onto pitas. Top with vegetables and shredded cheese.
- Grill 3 to 5 min. or until shredded cheese is melted
Nutrition Facts : Calories 533.3 calories, Carbohydrate 57.5 g, Cholesterol 56.6 mg, Fat 27 g, Fiber 8.3 g, Protein 21.4 g, SaturatedFat 10.8 g, Sodium 970 mg, Sugar 3.2 g
SUPER HEALTHY VEGGIE PITA PIZZA
I made this up in a hurry one night and it's become one of our very favorite suppers. This is so easy, so fast and looks so pretty you can serve it to company or as appetizers. You could easily vary the veggies according to what you have on hand. Quantities are for one individual size pizza; multiply according to number you want to serve.
Provided by hotdishmama
Categories Vegetable
Time 15m
Yield 1 pizza, 1 serving(s)
Number Of Ingredients 9
Steps:
- Put pita bread on baking sheet. Brush with olive oil and sprinkle with garlic salt. Place tomato slices on pita bread, top with olive slices. Cover with sliced spinach and artichoke hearts. Sprinkle with italian seasoning and sprinkle cheese evenly over pita. Bake at 400 degrees for about 10 minutes. Slice into quarters and enjoy!
Nutrition Facts : Calories 471.7, Fat 18, SaturatedFat 8.3, Cholesterol 44.2, Sodium 751, Carbohydrate 62.3, Fiber 42.8, Sugar 7, Protein 27.4
HG'S JUST VEGGIN' PIZZA - WW POINTS = 3
From Hungry Girl: "Eggplant, zucchini, mushrooms, and peppers?! It's a pizzalicious veggie explosion!" PER SERVING (1/8th of pizza): 150 calories, 1.5g fat, 572mg sodium, 26.5g carbs, 1g fiber, 4g sugars, 7g protein -- POINTS. value 3*
Provided by senseicheryl
Categories Cheese
Time 25m
Yield 8 slices of pizza, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Roll out pizza dough into a large rectangle about 12 inches by 16 inches. Transfer to a large baking sheet sprayed with nonstick spray.
- Spread tomato sauce over the dough, leaving about a half-inch border for the crust. Place the eggplant and zucchini slices evenly over the sauce, and then sprinkle with the mozzarella cheese. Evenly distribute mushrooms and peppers over the pizza.
- Bake in the oven for about 15 minutes, until the crust is a nice shade of golden brown. Cut into 8 pieces. If you like, top your piece with some reduced-fat Parmesan-style grated topping and/or red pepper flakes. Now dig in!
Nutrition Facts : Calories 41.8, Fat 0.2, Cholesterol 1.9, Sodium 202, Carbohydrate 6.3, Fiber 2.8, Sugar 3.1, Protein 4.6
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