Kabritu Stoba Dutch Antilles Goat Stew Recipes

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KABRITU STOBA (DUTCH ANTILLES GOAT STEW)



Kabritu Stoba (Dutch Antilles Goat Stew) image

This is a spicy stew with goat's meat as a main ingredient. Serve over rice, funchi or potatoes.

Provided by Linda

Categories     Stew

Time 2h20m

Yield 6

Number Of Ingredients 13

4 cups cool water
3 tablespoons lime juice
2 pounds goat stew meat, cut into 1-inch cubes
2 tablespoons vegetable oil
1 onion, diced
1 red bell pepper, diced
1 tablespoon tomato paste
1 cup water
1 tablespoon distilled white vinegar
1 tablespoon sweet soy sauce
1 teaspoon nutmeg
1 teaspoon paprika
Salt and pepper to taste

Steps:

  • Stir together the water, lime juice, and goat meat in a large container. Let stand for 10 minutes, then drain the meat in a colander, and squeeze out as much water as possible.
  • Heat the canola oil in a large skillet until smoking over medium-high heat. Add the drained goat meat, and cook until browned all over, about 7 minutes. Stir in the onion and bell pepper, cook until the onion has softened, about 3 minutes, then stir in the tomato paste. Pour in the water, vinegar, and soy sauce; season with nutmeg, paprika, salt, and pepper.
  • Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 1 1/2 hours. Stir occasionally and add more water if needed to prevent sticking.

Nutrition Facts : Calories 235.6 calories, Carbohydrate 6.5 g, Cholesterol 86.2 mg, Fat 8.4 g, Fiber 1.5 g, Protein 32.2 g, SaturatedFat 1.9 g, Sodium 298.3 mg, Sugar 3.1 g

KABRITU STOBA (DUTCH ANTILLES GOAT STEW)



Kabritu Stoba (Dutch Antilles Goat Stew) image

This is a spicy stew with goat's meat as a main ingredient. Serve over rice, funchi or potatoes.

Provided by Linda

Categories     Stew

Time 2h20m

Yield 6

Number Of Ingredients 13

4 cups cool water
3 tablespoons lime juice
2 pounds goat stew meat, cut into 1-inch cubes
2 tablespoons vegetable oil
1 onion, diced
1 red bell pepper, diced
1 tablespoon tomato paste
1 cup water
1 tablespoon distilled white vinegar
1 tablespoon sweet soy sauce
1 teaspoon nutmeg
1 teaspoon paprika
Salt and pepper to taste

Steps:

  • Stir together the water, lime juice, and goat meat in a large container. Let stand for 10 minutes, then drain the meat in a colander, and squeeze out as much water as possible.
  • Heat the canola oil in a large skillet until smoking over medium-high heat. Add the drained goat meat, and cook until browned all over, about 7 minutes. Stir in the onion and bell pepper, cook until the onion has softened, about 3 minutes, then stir in the tomato paste. Pour in the water, vinegar, and soy sauce; season with nutmeg, paprika, salt, and pepper.
  • Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the meat is tender, about 1 1/2 hours. Stir occasionally and add more water if needed to prevent sticking.

Nutrition Facts : Calories 235.6 calories, Carbohydrate 6.5 g, Cholesterol 86.2 mg, Fat 8.4 g, Fiber 1.5 g, Protein 32.2 g, SaturatedFat 1.9 g, Sodium 298.3 mg, Sugar 3.1 g

CHEVON (GOAT) STEW



Chevon (Goat) Stew image

Night time temps to 25 degrees F and big sale at new supermarket with goat at $1.79/lb prompted this stew. Goat is tasty, lean, high in protein & thusly benefits from slow cooking/braising. This stew is mildy spicy from the black pepper & peppers in the Rotel (canned diced tomato/green chili) & one can pick the Rotel (mild, regular, hot) for preferred degree of heat. Good eats on a cold night! Serve with romaine salad & hot crusty baquette. Time does not include presoaking of navy beans.

Provided by Busters friend

Categories     Stew

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 14

2 1/2 lbs goat meat
1 tablespoon olive oil
1 onion, chopped
5 shallots, chopped
2 garlic cloves, chopped
2 teaspoons dried oregano
1 teaspoon fresh coarse ground black pepper
1 tablespoon beef base
6 ounces tomato paste
48 ounces water
28 ounces Rotel tomatoes & chilies
1 tablespoon adobo seasoning
3 cups dried navy beans, presoaked
1 potato, roasted & diced

Steps:

  • The day before, presoak 8 ounces of dried navy beans.
  • Finely chop onions, shallots & garlic. Set aside.
  • In a nonreactive dutch oven or heavy pot, add 1 tablespoon olive oil & brown goat meat on all 4 sides over medium heat.
  • Add onions, shallots & garlic - Lower heat & stir until translucent & slightly caramelized.
  • Add beef base & tomato paste, stir occasionally & let tomato paste caramelize mildly. Avoid burning by turning down heat if needed.
  • Add water, canned tomato/chilis & Adobo seasoning, gently stirring with wooden spoon to loosen any adherants.
  • Simmer 45 minutes covered.
  • Add navy beans & peeled diced roasted russet potato. Simmer 45 minutes uncovered, stirring occasionally, until meat is falling off bones. Remove meat from stew - remove any bones & return meat to stew. Serve with romaine salad and hot crusty baquette.

Nutrition Facts : Calories 670, Fat 8.5, SaturatedFat 1.9, Cholesterol 107.7, Sodium 945.2, Carbohydrate 84.9, Fiber 27.9, Sugar 8.6, Protein 65.8

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