Seared Ahi Tuna Steaks Recipes

SEARED AHI TUNA STEAKS

Seared Ahi Tuna Steaks image

This is an elegantly simple way to cook tuna that any restaurant would be jealous of!

Provided by Bethany Joyful

Categories Seafood Fish Tuna

Time 17m

Yield 2

Number Of Ingredients 6

Ingredients

2 (5 ounce) ahi tuna steaks
1 teaspoon kosher salt
¼ teaspoon cayenne pepper
½ tablespoon butter
2 tablespoons olive oil
1 teaspoon whole peppercorns

Steps:

Season the tuna steaks with salt and cayenne pepper.
Melt the butter with the olive oil in a skillet over medium-high heat. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Gently place the seasoned tuna in the skillet and cook to desired doneness, 1 1/2 minutes per side for rare.

Nutrition Facts : Calories 300.7 calories, Carbohydrate 0.7 g, Cholesterol 71.4 mg, Fat 17.8 g, Fiber 0.3 g, Protein 33.3 g, SaturatedFat 4 g, Sodium 1033.6 mg

SEARED AHI (BBQ TUNA STEAKS)

Seared Ahi (BBQ Tuna Steaks) image

I've had this dish at many different restaurants. Almost all had done a great job at the preparation as its an easy meal to make. Garlic mashed potatoes really complete this dish.

Provided by dadsnetmailyahoo.com

Categories Tuna

Time 6m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

2 tablespoons butter
2 teaspoons cajun seasoning
8 ounces tuna steaks
2 pinches salt
1/2 teaspoon black pepper (optional)

Steps:

Melt the butter in a bowl or plate large enough to hold the tuna steak Place tuna steak in bowl, coating both sides with butter Sprinkle half of cajun seasoning on each side of steak For an extra spicy treat, add black pepper.
I recommend cooking this outdoors on your grill.
Cooking indoors will generate excessive smoke.
Heat your grill to the highest possible temperature Turn off burners (to avoid flame up) then immediately add steak Cook for 2 minutes on first side Flip and cook on other side for 1 minute.
(The steak will be very pink inside - yum!) Remove and serve immediately as it will cool quickly.
I recommend serving over garlic mashed potatoes with either wasabi mustard or wasabi mustard/mayo mix.
Enjoy!

SEARED SESAME-CRUSTED AHI TUNA

Seared Sesame-Crusted Ahi Tuna image

I have tried several different recipes for making ahi tuna and was disappointed every time. So I have blended several things about other recipes to create this. I'm sure this isn't completely original, but it is original to me. This can be served as a main course with some rice and asparagus (or stir-fry vegetables) or as an appetizer. I like a little soy sauce for dipping, but there are many other spicier dipping sauces you could use.

Provided by donrule

Categories Main Dish Tuna

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

4 (6 ounce) sushi-grade ahi tuna steaks
1 ½ teaspoons blackened seasoning
2 tablespoons teriyaki sauce
1 tablespoon white sesame seeds
1 tablespoon black sesame seeds
2 tablespoons grapeseed oil

Steps:

Rinse tuna and pat dry. Place in a prep dish and sprinkle both sides with blackened seasoning. Brush teriyaki sauce on all sides of the tuna to glaze it.
Mix white and black sesame seeds together in a shallow dish. Dredge tuna in the sesame seeds until all sides are coated.
Heat oil in a cast iron skillet over high heat until smoking. Arrange tuna in the pan and cook for 30 to 45 seconds. Flip and cook for another 3o to 45 seconds; do not overcook!
Quickly transfer tuna to a cutting board and cut into 1/4-inch thick slices. Arrange tuna on individual plates, overlapping slices slightly. Serve immediately.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.9 g, Cholesterol 76.6 mg, Fat 10.7 g, Fiber 0.6 g, Protein 41.2 g, SaturatedFat 1.4 g, Sodium 586 mg, Sugar 1.3 g

More about "seared ahi tuna steaks recipes"

BEST SEARED AHI TUNA RECIPE - HOW TO MAKE AHI TUNA …

2021-12-16 Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. Transfer to a cutting board. Transfer to …
From delish.com
5/5 (13)
Total Time 35 mins

Combine black and white sesame seeds on a shallow plate, then gently press tuna steaks into seeds to coat them on all sides.
Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness.

See details

SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS

2019-09-16 Instructions. Pat the ahi tuna steaks dry with a paper towel. Place on a plate or inside a plastic bag. Mix the soy sauce (2 tablespoons), toasted …
From bowlofdelicious.com
5/5
Total Time 6 mins
Category Fish
Calories 331 per serving

Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)

See details

10 BEST SEARED AHI TUNA STEAKS RECIPES - YUMMLY

From yummly.com

See details

SEARED AHI TUNA STEAKS - WORLDRECIPES.ORG

Seared Ahi Tuna Steaks This is an elegantly simple way to cook tuna that any restaurant would be jealous of! 301 calories; protein 33.3g; carbohydrates 0.7g; fat 17.8g; cholesterol 71.4mg; sodium 1033.6mg.
From worldrecipes.org

See details

RECIPE: LOIS' SEARED TUNA BIRTHDAY DINNER - THE BERKSHIRE EDGE

1 day ago Firmly press the tuna steaks into the seeds on both sides and refrigerate for an additional ½ hour or so to allow the seeds to adhere. Heat the oil in a heavy-duty sauté pan or cast-iron skillet over medium-high heat until it just begins to smoke. Sear the tuna between 30–45 seconds per side.
From theberkshireedge.com

See details

PAN SEARED AHI TUNA STEAK | 1 HOUR | LOWCARBINGASIAN

2022-04-01 In a small bowl, add brine mixture of soy sauce, garlic, sake, monkfruit erythritol blend (or sugar), and red pepper and transfer to a zip lock bag. Place ahi tuna in the zip lock and marinate for 1-2 hours. Sear tuna in a cast iron skillet or non-stick pan on high heat for 30-45 seconds per side. Slice the ahi against the grain and serve.
From lowcarbingasian.com

See details

CAST IRON SEARED TUNA STEAKS - STRAKER NUTRITION COMPANY

Coat the Cast Iron Skillet the 1 tbsp of Avocado Oil. Avocado oil is preferred because of its high smoke point. Heat the cast iron over an open flame on HIGH while you grind the black peppercorn into the pan. Leave the burner on HIGH and let the peppercorn soften into the pan while you move onto step 3. Generously apply both the sea salt and ...
From strakernutritionco.com

See details

OUTBACK AHI TUNA RECIPE – RECIPE SELF

2021-06-22 Step 1: At first, clean the tuna steaks with a paper towel and make them pat dry. Then season both sides of the steak with prepared mustard paste. Give an even coating of the paste to ensure a salty and savory taste on the tuna meat. Step 2:
From recipeself.com

See details

BEST-EVER GRILLED TUNA STEAK – A COUPLE COOKS

2020-06-08 Preheat a grill to as hot as it gets (500 to 700 degrees Fahrenheit). Pat the tuna dry. Sprinkle it liberally with kosher salt and fresh ground black pepper on both sides. Add the steak to the grill and cook 30 to 60 seconds per side, until lightly browned on the outside but still raw on the inside (115 degrees Fahrenheit if you measure with a ...
From acouplecooks.com

See details

SEARED AHI TUNA STEAKS WITH SESAME SEED CRUST (10 …

2021-06-11 How to Sear Ahi or Yellowfin Tuna: Step One: Thaw the tuna (either in a bowl of cold water with plastic on, or overnight in the fridge), and pat it dry. Coat in soy sauce or GF liquid aminos. Step Two: Make the sesame spice crust. The Sesame Crust is a blend of sesame seeds, granulated garlic or onion powder, dried herbs (thyme or Italian ...
From feastingathome.com

See details

SEARED AHI TUNA STEAK WITH SPICY DIPPING SAUCE - HEALTHY …

2022-02-18 To make the sauce, whisk together the sauce ingredients in a small bowl. Let sit at room temperature while you cook the fish. Season the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat, about 3 …
From healthyrecipesblogs.com

See details

SEARED AHI TUNA RECIPE - SIMPLY RECIPES

2022-04-28 Sear the tuna: Heat a heavy-bottomed skillet, preferably cast-iron, over medium-high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side (even a little longer if you want the tuna less rare than pictured). Lori Rice.
From simplyrecipes.com

See details

FAST & EASY PAN SEARED AHI TUNA STEAKS (USE AHI OR YELLOWFIN TUNA!)

2022-04-30 2 tablespoon cooking oil. Lay your ahi tuna in the pan carefully and press it down with your spatula. Sear for 45-60 seconds, then lift a corner of the fish to check the color. If golden, flip it over. Sear the opposite side for 60-90 seconds until golden. Use tongs to hold the fish on its side so you may sear the edges.
From bakeitwithlove.com

See details

OUTBACK STEAKHOUSE SEARED PEPPERED AHI TUNA RECIPE - THEFOODXP

When the fish is cooked, take it out of the pan. For the dipping sauce, put the tamari sauce in a small bowl. Then, add the grated ginger, lemon juice, and maple syrup to it. Lastly, add some sesame oil and whisk everything together. Serve the seared peppered ahi with that delicious spicy dipping sauce.
From thefoodxp.com

See details

SEARED AHI TUNA RECIPE - DINNER AT THE ZOO

2021-05-19 Heat the oil in a large pan over high heat. Add the tuna steaks to the pan. Cook for 30-60 seconds per side. Remove the tuna from the pan. Let rest for 3 minutes then cut into slices. In a small bowl, whisk together the hoisin sauce, soy sauce, rice vinegar and sesame oil. Drizzle the sauce over the sliced tuna.
From dinneratthezoo.com

See details

SESAME SEARED AHI TUNA STEAK - ECLECTIC RECIPES

2010-03-18 Stir soy sauce and honey together. Pour over tuna steaks and coat them well. Let them marinate for at least 1 hour. Preheat a large skillet. Drizzle with sesame oil. Sear tuna for just about a minute on each side and on the sides. This will produce a very rare steak. You can cook a little longer, but remember that tuna easily dries out the more ...
From eclecticrecipes.com

See details

SEARED AHI TUNA STEAK RECIPE - LOW CARB INSPIRATIONS

2020-12-10 Instructions. Rinse and pat dry the tuna filets. Spread the dijon mustard over the tuna filets. In a small bowl add the sesame seeds, salt, pepper, and cayenne pepper if using. Mix well until fully combined. In a frying pan over medium-high heat, add the butter and oil. A cast iron pan works best!
From lowcarbinspirations.com

See details

SEARED AHI TUNA STEAKS RECIPE - FOOD FANATIC

2015-10-01 The marinade gives them a subtle saltiness with a hint of spicy ginger and the sweet flavor of honey. The sesame seeds add a nice crunchy bite and toasted flavor to the silky Ahi tuna steaks. Of course, to make your life easier, the marinade doubles as a dipping sauce. A darn tasty dipping sauce! Just finish off your fancy meal with some gluten ...
From foodfanatic.com

See details

SEARED AHI TUNA | THE RECIPE CRITIC

2020-02-03 Instructions. Add the sauce ingredients to a small bowl and mix together. Give it a taste and adjust ingredients if needed. Set aside. Season both sides of the tuna steaks with salt & pepper. Add the oil to a skillet over medium-high heat (or even hotter) and let the pan get very hot (oil should be smoking a bit).
From therecipecritic.com

See details

HOW LONG IS LEFTOVER TUNA STEAK GOOD FOR - JACOBYCALDWELL

2022-05-12 Cooked tuna steak can be kept for up to 5 days in the refrigerator at or below 40F in an airtight container if stored at these temperatures. Since canned tuna has already been processed it has a shelf life of up to four days after opening the jar. Target internal temperature.
From jacobycaldwell.blogspot.com

See details

SEARED AHI TUNA STEAKS - CANADIAN COOKING ADVENTURES

2020-08-12 Then place the Ahi Tuna Steak in the bowl and flip a few times then cover and allow the steak to marinade for 1 hour minute. Then remove the tuna steak from the marinade and roll it on a plate in 1 tbsp of sesame seeds. Save the marinade for later. Heat a cast iron skillet over medium heat and place 1 tsp of butter into the pan.
From canadiancookingadventures.com

See details

SESAME CRUSTED SEARED AHI TUNA - SWEET & SAVORY

2019-11-06 Season tuna steaks with salt and pepper, and coat the steaks with sesame seeds on both sides, pressing them down to stick to the fish. Heat a medium stainless steel, or cast iron skillet, over medium high heat. Add oil to the heated skillet. When the oil is shimmering hot, add tuna steaks and sear for 1-1.5 minutes.
From sweetandsavorybyshinee.com

See details

SEARED AHI TUNA STEAKS WITH DIPPING SAUCE - WHAT GREAT …

2016-05-23 Pat the tuna steaks dry with a paper towel. Use a teaspoon of dijon mustard for each steak to coat on both sides. Press both sides of each tuna steak in sesame seeds, making sure they are coated evenly. Heat a tablespoon of coconut oil in a frying pan over medium high heat. Lay one steak in the pan and fry for 1 minute.
From whatgreatgrandmaate.com

See details

SEARED BLACK PEPPER-CRUSTED AHI TUNA STEAKS RECIPE

2021-12-09 1 1/2 teaspoons salt. 1 teaspoon ground coriander. 1/2 teaspoon paprika. 1/4 teaspoon cayenne pepper. 4 (6-ounce) ahi tuna steaks, about 1 1/2 inches thick, ask for "sear" or "sushi" grade if cooking medium-rare. 4 tablespoons fresh coarsely ground black pepper. 2 tablespoons vegetable oil. 1 lemon, quartered, for serving.
From thespruceeats.com

See details

MARINATED SEARED AHI TUNA | CHEW OUT LOUD

2022-01-04 Marinade: In a bowl, whisk together the first 7 ingredients to make a marinade. Towel dry tuna steaks and place in a glass or ceramic dish. Pour marinade over the fish, turning to coat well throughout. Cover tightly and chill several hours to overnight; turn fish over at least once in the middle of marinade time.
From chewoutloud.com

See details

THE 15 BEST TUNA STEAK RECIPES - GYPSYPLATE

2022-02-06 Heat oil to smoking hot in a pan. Pat dry the fish and place it in a pan. Watch closely as you are searing the fish. Cook 30-45 seconds per side to make it cooked outside and rare in the middle. Rest for couple of minutes and cut into thin slices with sharp knife. Place cooked rice in …
From gypsyplate.com

See details

SPICE-RUBBED SEARED AHI TUNA STEAKS RECIPE - THE SPRUCE EATS

2021-08-07 The Spruce. Place a thick-bottomed frying pan or cast-iron skillet over medium-high heat. Add the oil and swirl to coat the pan. When you see small wisps of smoke, add the tuna to the pan and sear the steaks for about 1 minute per side or until the desired doneness is …
From thespruceeats.com

See details

HOW TO COOK AHI TUNA STEAKS IN OVEN – GALAXY TRAINING

2022-03-11 Oven Baked Ahi Tuna Steaks – All information about healthy … Oven Baked Ahi Tuna Steak Recipes trend www.share-recipes.net. Oven Baked Ahi Tuna Recipes. 8 hours ago Best Recipe For Oven Baked Ahi Tuna. 6 hours ago Healthy Tuna Bake Low Carb Recipe Cuisinevault. 1 hours ago Preheat the oven to 355°F (180°C) in preparation for the final …
From galaxy-training.com

See details

PAN-SEARED AHI TUNA STEAKS - SAN-J

Heat 1 tablespoon of the vegetable oil in a nonstick sauté pan over high heat until the oil is very hot and just about to smoke. Add the tuna steaks and sear for 45 seconds without moving the steaks. Reduce the heat to medium and continue to cook for another 1 1/2 minutes. Flip the steaks over and cook for another 2 minutes for rare tuna ...
From san-j.com

See details

SEARED TUNA STEAK RECIPE - JOE'S HEALTHY MEALS

2022-02-20 Pat the fish with paper towels to dry. Then use 1 teaspoon each of soy sauce and toasted sesame oil and coat the entire tuna steak. Mix the seeds, salt, pepper, granulated garlic, and Italian seasoning together in a small bowl. Sprinkle the seasoning mixture onto the tuna and coat both sides and all the edges.
From joeshealthymeals.com

See details

SEARED TUNA RECIPE WITH DELICIOUS MARINADE

2021-11-22 Heat a non-stick skillet over medium-high to high heat. Add 1 tablespoon olive oil or other oil to the pan. Place the marinated ahi tuna steaks in the pan. Sear for 2 minutes on each side (medium rare). For rarer, reduce the time to 1 ½ minutes on each side. For medium, increase the time to 3 minutes on each side.
From productswithoutpalmoil.com

See details

SEARED BLACKENED AHI TUNA STEAK | 8 MINUTES | LOWCARBINGASIAN

2021-04-03 Transfer sauce to a mixing bowl and set aside. In a small mixing bowl, mix ingredients for seasoning - ground chili pepper, cayenne pepper, Ground White Pepper, Coarse Sea Salt and set aside. Prepare ahi tuna steaks by patting dry with a paper towel. Generously sprinkle on seasoning on both sides of the ahi steak and set aside.
From lowcarbingasian.com

See details

AHI TUNA STEAK RECIPE SESAME SEEDS | DEPORECIPE.CO

2022-05-12 Ahi Tuna Steak Recipe Sesame Seeds. Sesame crusted seared ahi tuna sweet savory sesame crusted tuna steaks recipe mygourmetconnection grilled tuna steaks with asian sesame crust recipe sesame crusted tuna steak on arugula
From deporecipe.co

See details

10 BEST AHI AHI TUNA STEAK RECIPES - YUMMLY

2022-05-03 Grilled Sesame Ahi Tuna 2 Cookin Mamas. rice wine vinegar, honey, ahi tuna steak, soy sauce, sake, sesame oil and 1 more.
From yummly.com

See details

WHAT TO SERVE WITH SEARED TUNA - FISH ACCEPTS ANYTHING

Tuna is a marine fish of the mackerel family. It lives in the tropical and subtropical waters of the Indian, Pacific, and Atlantic Oceans. Buyers highly appreciate tuna meat on the world market due to the highest protein content (22.26%) among all fish, as well as unique omega-3 fats, essential amino acids, vitamins A, B, E, PP, macro- and microelements.
From foodiant.com

See details

SEARED AHI TUNA STEAK RECIPE WITH SOY AND GINGER - VEENA AZMANOV

2021-07-25 How to make ahi tuna steak recipe. In a small bowl with whisk combine all the tuna steak marinade ingredients - soy sauce, rice vinegar, mirin, sesame oil, sliced ginger & garlic, scallions, and chilly flakes. Pro tip - Use glass or plastic, never metal when marinating. Otherwise, the acid ingredients in the marinade can react with the metal.
From veenaazmanov.com

See details

AIR FRYER TUNA STEAKS RECIPE (FRESH OR FROZEN) - ENJOY CLEAN EATING

Preheat the air fryer at 370 F for 5 minutes. Coat all sides of the ahi tuna steaks with olive oil and season all sides with salt and pepper to taste. Add the tuna steaks in the air fryer basket and air fry at 370 F for 2 minutes on each side or until desired doneness. Rare: 110-115ºF (1 minute and 30 seconds per side) Medium-rare: 125-130ºF ...
From enjoycleaneating.com

See details

SEARED AHI TUNA STEAK RECIPE - RECIPES.NET

2022-03-22 Cooking Tuna Steaks: Take tuna out of the marinade then pat dry with paper towels. Spray the marinated tuna steaks with vegetable oil. Heat a cast-iron pan and sear tuna steaks for 2 minutes per side for medium or 4 minutes per side for well-done. Spoon wasabi-avocado cream and mango salsa on the plate then lay the tuna steak on top. Serve, and ...
From recipes.net

See details

RECIPE SEARED TUNA - VIEW EASY RECIPE VIDEOS - MOAB WHOLE FOODS

2022-05-12 Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on . Sear ahi steaks 1 1/2 minutes per . Using a cast iron or heavy stainless skillet add 1 tablespoon canola oil and 1 teaspoon sesame oil and bring the oil to smoking temperature.
From moabwholefoods.blogspot.com

See details

AHI TUNA: HOW TO COOK IT THE RIGHT WAY | SAN-J

2021-08-06 Heat about a tablespoon of oil in a saute pan on high until the oil is extremely hot and just about to smoke. Place the tuna steaks in the pan and sear for about 45 seconds without moving the steaks. Then, reduce the heat to medium and keep cooking for a minute and a half.
From san-j.com

See details

PERFECT SESAME PAN SEARED AHI TUNA - ADREAMYLIFE

2021-09-23 Place sesame seeds on a plate and coat the tuna on both sides with the seeds by rubbing the tuna across the seeds on the plate. Heat a non-stick skillet to medium high and add avocado oil. The oil is ready when it begins to smoke. Place the tuna steaks into the hot skillet. Sear the tuna for approximately one minute on each side.
From adreamylife.com

See details

SEARED AHI TUNA STEAKS | RISING TIDE SEAFOOD

Place on a plate or inside a plastic bag. Mix the soy sauce, toasted sesame oil, honey, kosher salt (OMIT if marinating for more than a couple hours, see notes), pepper, and cayenne pepper, until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up ...
From risingtideseafood.com

See details

SEARING YELLOWFIN TUNA : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com

See details

CHILI-LIME SEARED AHI TUNA STEAK RECIPE WITH QUINOA - FED & FIT

Cook the quinoa according to the package instructions. In a small bowl, whisk together the chili sauce, soy sauce, lime juice, and olive oil. Put the tuna steaks in a large zip-top bag, pour in the chili sauce mixture, and marinate for at least 10 minutes or in the refrigerator for up to 2 hours.
From fedandfit.com

See details