Kale And Brussels Sprout Salad Recipe With Bacon Cranberries And Pecans

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE AND BRUSSELS SPROUT SALAD RECIPE WITH BACON, CRANBERRIES AND PECANS



Kale And Brussels Sprout Salad Recipe With Bacon, Cranberries And Pecans image

You'll love this healthy, low carb kale and brussels sprout salad recipe! See how to make kale brussels sprout salad with bacon and cranberries, in just 15 minutes.

Provided by Maya Krampf

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 12

1/2 bunch Curly kale ((~3.5 ounces or ~5.5 cups, stems removed))
1/2 lb Brussels sprouts ((~2.5 cups, outer leaves and stems removed))
1/2 cup Sugar-free dried cranberries
6 slices Cooked bacon ((chopped or crumbled))
1/2 cup Walnuts ((or pumpkin seeds for nut-free))
1/4 cup Blue cheese crumbles ((optional - skip for paleo or whole30))
1/3 cup Olive oil
2 tbsp Lemon juice
1 tbsp Dijon mustard
1/2 tsp Garlic powder
1/4 tsp Sea salt
1/4 tsp Black pepper

Steps:

  • Place the brussels sprouts into a food processor fitted with a slicing blade (NOT a shredding or knife blade!). Push the sprouts into the food processor while running, using the pusher (not your hands). Turn it off.
  • Turn the food processor back on and push the kale leaves into the running food processor. Pulse until shredded. (Alternatively, you can chop the brussels sprouts and kale by hand with a knife.)
  • In a large bowl, whisk together the olive oil, mustard, lemon juice, garlic powder, salt and pepper, until emulsified. (Tilt the bowl if necessary).
  • Add the shredded brussels sprouts and kale to the bowl. Add the cranberries, cooked bacon, walnuts (if using), and blue cheese (if using). Toss to coat the kale brussels sprout salad in dressing.

Nutrition Facts : Calories 192 kcal, Carbohydrate 6 g, Protein 6 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 267 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

More about "kale and brussels sprout salad recipe with bacon cranberries and pecans"

KALE AND BRUSSELS SPROUTS SALAD WITH CRANBERRIES
kale-and-brussels-sprouts-salad-with-cranberries image
2020-03-30 To a large salad bowl add the sprouts, kale, cranberries, seeds, and bacon. Toss to evenly combine all the ingredients. In a small bowl add …
From 4sonrus.com
Cuisine American
Total Time 15 mins
Category Lunch, Salad, Side Dish, Side Salad
Calories 241 per serving
  • To a large salad bowl add the sprouts, kale, cranberries, seeds, and bacon. Toss to evenly combine all the ingredients.
  • In a small bowl add the oil, syrup, lemon juice, mustard, salt & pepper. Whisk them together to completely combine into a vinaigrette.


KALE BRUSSEL SPROUTS SALAD WITH CRANBERRIES | BITES OF …
kale-brussel-sprouts-salad-with-cranberries-bites-of image
2020-04-19 Preheat the oven to 300F. Destem the kale and break into small, bite size pieces. Cut the stems from the brussel sprouts. Shred them in the …
From bitesofwellness.com
Category Salad
Calories 205 per serving
  • Shred the brussel sprouts using a knife or food processor. Add shredded brussel sprouts to the salad bowl with the kale.


KALE AND SHAVED BRUSSELS SPROUT SALAD WITH BACON
kale-and-shaved-brussels-sprout-salad-with-bacon image
2020-11-14 Make the dressing and dress salad: In a medium-sized bowl, whisk together the vinegar, maple syrup, mustards, salt, and pepper. Whisk in the oil …
From simplyrecipes.com
5/5 (1)
Servings 8
Cuisine American
Total Time 30 mins


BRUSSELS SPROUT SALAD - TASTES BETTER FROM SCRATCH
brussels-sprout-salad-tastes-better-from-scratch image
2022-02-01 How to Make Brussels Sprouts Salad: Shred the Brussels Sprouts. Remove the end of the stem and discard it. Then use a sharp knife to slice the Brussels sprouts as thin as possible or use a food processor with a …
From tastesbetterfromscratch.com


BRUSSELS SPROUT, KALE + APPLE SALAD WITH SHARP CHEDDAR, …
brussels-sprout-kale-apple-salad-with-sharp-cheddar image
2016-11-15 Store in a zip-top bag at room temperature. Cut the cheese into cubes up to 3 days ahead. Store in a zip-top bag in the refrigerator. Cook and crumble the bacon up to 3 days ahead. Store in a zip-top bag in the …
From coleycooks.com


BRUSSELS SPROUTS WITH BACON, PECANS, AND CRANBERRIES
brussels-sprouts-with-bacon-pecans-and-cranberries image
2019-12-04 Preheat oven to 400 F. Slice all Brussels sprouts in half. In a medium bowl, combine halved Brussels sprouts, 2 tablespoons of olive oil, salt, and toss to combine. Place Brussels sprouts on the baking sheet, cut side …
From juliasalbum.com


KALE BRUSSEL SPROUTS SALAD | AN EASY AND HEALTHY …
kale-brussel-sprouts-salad-an-easy-and-healthy image
2018-06-25 Kale Brussels sprouts salad takes just minutes to make and requires nothing really complicated to get things done. Begin by chopping the kale finely and then trim and chop the Brussels sprouts. Add them to a bowl. …
From itisakeeper.com


CRACKER BARREL KALE AND BRUSSELS SPROUT SALAD RECIPE
2021-10-19 Prepare the ingredients: shred or chop the brussels sprouts and slice kale (see the tips below), chop the pecans. Combine the vinaigrette ingredients in a jar or whisk them …
From simpleandsavory.com
Reviews 2
Category Salads And Salad Dressing Recipes
Cuisine American
Total Time 20 mins


24 BEST FALL SALAD RECIPES & IDEAS | RECIPES, DINNERS AND EASY …
2022-10-19 Ready in just 20 minutes, this warm Brussels sprouts salad gets topped with crispy pancetta. Toss in red wine vinegar to brighten up the decadent dish. Toss in red wine …
From foodnetwork.com
Author By


BRUSSELS SPROUT, KALE + APPLE SALAD WITH SHARP CHEDDAR, BACON
Oct 22, 2018 - This Brussels Sprout, Kale + Apple Salad is loaded with raw, nutrient-packed veggies as well as a few indulgences. It's on my Thanksgiving table every year! Oct 22, 2018 - …
From pinterest.com


BALSAMIC ROASTED BRUSSELS SPROUTS WITH CRANBERRIES PECANS RECIPE
Beer Marinated Potato Wedges Oven Baked Recipes Crispy French Fries. Beer Marinated Potato Wedges Oven Baked Recipes Crispy French Fries
From xxphotoz.com


BRUSSELS SPROUT, KALE + APPLE SALAD WITH SHARP CHEDDAR, BACON
Nov 21, 2016 - This Brussels Sprout, Kale + Apple Salad is loaded with raw, nutrient-packed veggies as well as a few indulgences. It's on my Thanksgiving table every year! Nov 21, 2016 …
From pinterest.ca


SHREDDED BRUSSELS SPROUTS & KALE SALAD WITH APPLE, GORGONZOLA
2015-11-18 Instructions. In a medium bowl, whisk together olive oil, lemon juice, garlic, sugar and salt. In a separate large bowl, toss together shredded brussels sprouts and kale mixture …
From ambitiouskitchen.com


KALE AND BRUSSEL SPROUT SALAD WITH BACON, CRANBERRIES, AND PECANS ...
Mar 20, 2020 - You'll love this healthy, low carb kale and brussels sprout salad recipe! See how to make kale brussels sprout salad with bacon and cranberries, in just 15 minutes.
From pinterest.co.uk


BRUSSEL SPROUT SALAD RECIPES - FOODHOUSEHOME.COM
Place Brussels sprouts, onion and cherries in a large bowl; toss with dressing. Refrigerate, covered, at least 1 hour. Stir in pecans just before serving. Refrigerate, covered, at least 1 …
From foodhousehome.com


KALE AND BRUSSEL SPROUT SALAD WITH BACON, CRANBERRIES, AND PECANS ...
Jan 11, 2020 - You'll love this healthy, low carb kale and brussels sprout salad recipe! See how to make kale brussels sprout salad with bacon and cranberries, in just 15 minutes.
From pinterest.com.au


KALE AND BRUSSEL SPROUT SALAD WITH CRANBERRIES - A REINVENTED MOM
2021-11-08 Method 1 – hold the stalk in one hand and the kale leaf in your other hand. Strip the leaves by quickly pulling them up and away from the stalk. Tear leaves into bite size pieces. …
From areinventedmom.com


KALE AND BRUSSEL SPROUT SALAD - STEPHANIE KAY NUTRITION
Slice the kale and Brussel sprouts. Slice or shred the kale and Brussels as finely as possible, the thinner you can get the vegetables the better the salad texture will be. Make the dressing. …
From kaynutrition.com


20 BEST THANKSGIVING SALAD RECIPES | EATINGWELL
2022-10-24 With four- and five-star ratings, you'll want to add these delicious salad recipes to your Thanksgiving table. These salads are full of fall produce, like cranberries, apples, …
From eatingwell.com


BRUSSELS SPROUT & BACON SALAD WITH CRANBERRIES - LET'S DISH RECIPES
Stir in sugar then season with salt and pepper. Refrigerate until ready to use. Using a food processor or mandolin, thinly slice the Brussels sprouts (not including the stems) to make a …
From letsdishrecipes.com


KALE AND BRUSSELS SPROUT SALAD RECIPE WITH BACON, …
See how to make kale brussels sprout salad with bacon and cranberries, in just 15 minutes. Jan 22, 2020 - You'll love this healthy, low carb kale and brussels sprout salad recipe! See …
From pinterest.com


KALE AND BRUSSELS SPROUT SALAD RECIPE WITH BACON, CRANBERRIES …
Dec 12, 2020 - You'll love this healthy, low carb kale and brussels sprout salad recipe! See how to make kale brussels sprout salad with bacon and cranberries, in just 15 minutes.
From pinterest.com


ROASTED BRUSSELS SPROUTS QUINOA RECIPE - FOODHOUSEHOME.COM
Toss sprouts in a little oil and tip into a baking dish with bacon lardons (or wrap each in pancetta first). Roasted Brussels Sprouts and Quinoa Recipe. In a medium roasting pan lined with …
From foodhousehome.com


ROASTED BRUSSEL SPROUTS WITH PECANS, BACON AND CRANBERRIES
2021-11-03 Instructions. Preheat the oven to 400 degrees. On a sheet pan lined with parchment paper, toss the Brussel sprouts and the cranberries. Drizzle with olive oil and season with …
From jenaroundtheworld.com


BRUSSELS SPROUTS WITH PECANS | XX PHOTOZ SITE
Brussels Sprouts With Pecans, free sex galleries roasted brussels sprouts with pecans and bacon diamond nuts, roasted brussels sprouts with pecans and cranberries everybodycraves,
From xxphotoz.com


BRUSSELS SPROUT & CRANBERRY SALAD RECIPE - FOODHOUSEHOME.COM
Brussels Sprout & Bacon Salad with Cranberries. Add the Brussels sprouts to the bacon fat and cook over medium-low heat. Season with salt and pepper and cook, stirring every few …
From foodhousehome.com


Related Search