ITALIAN SAUSAGE KALE SOUP
My mom dehydrates the last pick of tomatoes from her garden each fall-perfect for quick soups like this one. When I have time to prepare dried beans, I do-but don't worry if you don't. Canned beans are just as good. -Lori Terry, Chicago, Illinois
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings (2 quarts).
Number Of Ingredients 11
Steps:
- In a 6-qt. stockpot, cook sausage and onion over medium heat until no longer pink, breaking into crumbles, 6-8 minutes. Remove with a slotted spoon., Add kale to pot; cook and stir 2 minutes. Add garlic and, if desired, pepper flakes; cook 1 minute. Add wine; cook 2 minutes longer., Stir in sausage mixture and remaining ingredients. Bring to a boil. Reduce heat; simmer, covered, until kale is tender, 15-20 minutes.
Nutrition Facts : Calories 217 calories, Fat 8g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 868mg sodium, Carbohydrate 15g carbohydrate (5g sugars, Fiber 4g fiber), Protein 18g protein.
KALE AND SAUSAGE SOUP WITH CANNELLINI BEANS
I love to use one of the cans of beans to thicken the soup a bit. I use my emulsion blender to blend it into a paste. I drain the beans and add a little of the soups liquid and then blend it until it is smooth. This step is not necessary. The soup will still be delicious if you choose to just add all of the beans whole. Blending up some of the beans is also a good trick if you have members of your family who aren't bean fans and pick them out. This way if they eat the liquid of the soup they are getting the nutrients from the beans and don't even know it.
Time 30m
Yield 6-8
Number Of Ingredients 12
Steps:
- In a large soup pot add the olive oil, sausage, and onion. Cook until meat is almost completely browned and add garlic. cook for another 2-3 minutes I salt and pepper this mixture lightly while it is cooking.
- Add broth, water, beans (not the can you blend up though you will add that at the end), basil, and crushed red pepper. let simmer for 5 minutes
- Add Italian dressing, the blended can of beans and chopped kale
- Let cook five more minutes or until kale is tender. Taste and adjust salt and pepper if needed.
- *Note: I always drain and rinse my beans. If you choose not to do so you may need to adjust recipe by not adding any extra salt and possibly adding more water. The bean liquid will make the soup more salty.
ITALIAN SAUSAGE KALE BEAN SOUP
Commonly referrred to as Tuscan Bean Soup, this hearty soup features Italian sausage, cannellini beans, and kale. Great as a starter or served with a side of crusty bread for lunch.
Provided by Angela Allison
Categories Soup
Time 35m
Number Of Ingredients 17
Steps:
- In a large dutch oven or pot, heat one teaspoon of olive oil over medium high heat. Add the sausage and use a wood spoon to break up. Cook until cooked through. Use a spoon to remove sausage from pot; set aside.
- In the same pot, add the remaining teaspoon of olive oil and the onions. Cook for two minutes and add in diced carrots and celery. Cook for five minutes, or until softened. Stir in garlic and red pepper flakes. Cook for one minute. Pour in the wine to deglaze the pan and stir for another minute.
- Add in the cooked sausage, kale, broth, water, tomatoes, cannellini beans, bay leaves, and kosher salt. Bring soup to a boil, then reduce to a simmer. Simmer for 10 minutes uncovered.
- Before serving, add in the juice of half a lemon. Serve with parmesan cheese sprinkled over top.
Nutrition Facts : Calories 296 kcal, ServingSize 1 serving
ALMOST TUSCAN SAUSAGE AND KALE SOUP
My boyfriend loves this recipe and even prefers it to the Tuscan soup at a well known restaurant! I adapted this from a diabetic-friendly recipe, if you want to make it that way substitute sweet potato for the yellow potato.
Provided by KDC860
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes.
- Mix sausage, basil, and paprika together in a bowl.
- Stir sausage mixture into onion mixture; cook and stir until sausage is browned and fully cooked, 5 to 10 minutes. Add chicken broth, kale, cannellini beans, and potatoes to sausage-onion mixture; lower heat to medium low. Cover stockpot and simmer until potatoes are tender, 15 to 20 minutes.
Nutrition Facts : Calories 328.8 calories, Carbohydrate 24.8 g, Cholesterol 33.8 mg, Fat 17.6 g, Fiber 4.6 g, Protein 18.3 g, SaturatedFat 5.8 g, Sodium 909.9 mg, Sugar 2.4 g
KALE, CANNELLINI BEAN AND CHICKEN SAUSAGE SOUP
Provided by Bev Weidner
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat a large Dutch oven between medium and medium-high heat. Add 1 tablespoon olive oil; once the oil is shimmering, add half the chicken sausage and cook until lightly browned on the first side, about 2 minutes. Use tongs to flip the sausage pieces and cook until lightly browned on the second side, about 2 minutes. Use tongs or a slotted spoon to remove the browned sausage to a bowl. Repeat with the remaining olive oil and chicken sausage, but do not remove the second batch of sausage from the Dutch oven.
- Add back the first batch of sausage along with the chicken broth, Parmesan rind, cannellini beans, lemon juice, a large pinch of salt and a couple grinds of black pepper. Increase the heat to high and bring to a boil, then use a wooden spoon or spatula to scrape up any browned bits at the bottom. Reduce to a strong simmer and cook for 5 minutes to allow the flavors to come together. Stir in the kale and cook until just wilted, about 2 minutes. Remove and discard the Parmesan rind. Season the soup with additional salt and pepper if needed.
- Ladle the soup into bowls, then sprinkle with parsley and Parmesan. Serve with lemon wedges and crusty bread.
SAUSAGE, CANNELLINI AND KALE SOUP
Make and share this Sausage, Cannellini and Kale Soup recipe from Food.com.
Provided by Jo Coburn
Categories Pork
Time 1h20m
Yield 12-14 serving(s)
Number Of Ingredients 9
Steps:
- Saute crumbled sausage in oil until well browned. Set aside.
- Saute onions and garlic until translucent. Combine with stock in a large pot.
- Add wine and cook until alcohol has evaporated -- about ten minutes. Add thyme and kale. (6 sprigs fresh thyme can also be used).
- Bring to a boil, cover, and simmer 15 minutes.
- Add sausage and beans and simmer another 15 minutes. Best with more wine and some nice crusty bread.
Nutrition Facts : Calories 274.3, Fat 15.5, SaturatedFat 4.4, Cholesterol 21.6, Sodium 718.4, Carbohydrate 18.1, Fiber 5.2, Sugar 2.9, Protein 12.5
More about "kale and sausage soup with cannellini beans recipes"
CANNELLINI SAUSAGE KALE SOUP - GARDEN IN THE KITCHEN
From gardeninthekitchen.com
Reviews 3Category Beans, Soup, VegetablesCuisine AmericanTotal Time 30 mins
BULK BARN - CANNELLINI, KALE, & SAUSAGE SOUP
From bulkbarn.ca
SAUSAGE KALE AND WHITE BEAN SOUP - BALANCING BOWLS
From balancingbowls.com
SAUSAGE AND KALE SOUP RECIPE - SIMPLY CALLED FOOD
From simplycalledfood.com
KALE, CANNELLINI BEAN, AND SAUSAGE SOUP - DARYL DUARTE
From darylduarte.com
SAUSAGE KALE WHITE BEAN SOUP RECIPE | CHEFF RECIPES
From cheffrecipes.com
SAUSAGE, KALE, AND BEAN SOUP | WILD + WHOLE - MEATEATER
From themeateater.com
KALE WHITE BEAN AND SAUSAGE SOUP - COOKING CLASSY
From cookingclassy.com
ITALIAN WHITE BEAN SOUP WITH TUSCAN KALE AND SAUSAGE
From rebeccataig.com
SAVORY SAUSAGE AND KALE SOUP WITH CANNELLINI BEANS - RECIPES BY …
From recipesbysandra.com
ITALIAN SAUSAGE, KALE, AND CANNELLINI BEAN SOUP
From andreasrecipes.com
TUSCAN SOUP WITH KALE AND SAUSAGE RECIPE - THESE OLD COOKBOOKS
From theseoldcookbooks.com
MEDITERRANEAN KALE & WHITE BEAN SOUP WITH SAUSAGE RECIPE
From chefsresource.com
EASY SAUSAGE AND KALE SOUP - RECIPES BY CLARE
From recipesbyclare.com
CURRIED RED BEAN SOUP WITH KALE RECIPE - NYT COOKING
From cooking.nytimes.com
SAUSAGE, KALE, & CANNELLINI BEAN SOUP - BIGOVEN
From bigoven.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



