Kale And Turkey Sausage Egg Bake Recipes
KALE AND TURKEY SAUSAGE EGG BAKE
Make our Kale and Turkey Sausage Egg Bake for a fun twist on a classic breakfast dish. Everyone will give this Kale and Turkey Sausage Egg Bake 5 stars!
Provided by My Food and Family
Categories Vegetable Recipes
Time 1h25m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Heat oven to 350ºF.
- Spread dry stuffing mix onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with sausage, kale, peppers and cheese.
- Whisk eggs and milk until blended; pour over ingredients in baking dish. Cover.
- Bake 1 hour 5 min. to 1 hour 10 min. or until knife inserted in center comes out clean.
Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 0.7784 g, Sugar 0 g, Protein 14 g
SAUSAGE, EGG AND KALE CASSEROLE
Finding a brunch dish that feeds a crowd can be a challenge, but this large-scale frittata does just that by layering sausage, kale and fontina with cream-thickened eggs. Use any fresh sausage you like (chorizo, merguez, or hot pork sausage work well), and swap in mild Swiss chard or peppery mustard greens in place of the kale. You can prepare this dish the night before serving by cooking through Step 5 and layering the sausage, vegetables and cheese in the baking dish. Let it warm up slightly at room temperature before adding the eggs, then bake as directed. Baking times will vary depending on how cold or warm the dish is, as well as its depth and ingredients, so keep an eye on the eggs; they should be just set in the center.
Provided by Susan Spungen
Categories breakfast, brunch, dinner, easy, lunch, weeknight, casseroles, main course
Time 1h
Yield 10 to 12 servings
Number Of Ingredients 12
Steps:
- Heat oven to 325 degrees. Generously butter a large 2 1/2-quart baking dish.
- Heat 2 teaspoons olive oil in a large nonstick skillet over medium. Add sausage and cook, stirring to break it up, until lightly browned, 6 to 8 minutes. Transfer to the baking dish, spreading it in an even layer.
- Add 2 teaspoons oil to the skillet and increase heat to medium-high. Add red onion, salt it lightly and cook, stirring frequently, until it starts to take on color, about 8 minutes. Reduce heat to medium-low and continue cooking until softened, 3 to 4 minutes. Transfer to the baking dish and arrange evenly on top of the sausage.
- Add the remaining 2 teaspoons oil to the skillet and heat over medium. Add kale, season it lightly with salt and pepper, cover and cook, occasionally tossing with tongs until wilted, 2 to 3 minutes. Transfer to the baking dish and arrange evenly on top of the onions. Top with the grape tomatoes and fontina.
- Whisk together the eggs and cream in a large bowl and season generously with salt and pepper. (If making ahead of time, wrap the baking dish and egg mixture separately and refrigerate until needed.)
- Pour the egg mixture over the ingredients in the baking dish, and sprinkle with Parmesan. Bake until the eggs are just set in the middle, 25 to 30 minutes. (Increase the baking time by about 15 minutes if the components were refrigerated ahead of time.).
- Broil until the top is lightly browned, 2 to 3 minutes. Sprinkle with Aleppo, if using.
Nutrition Facts : @context http, Calories 229, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 9 grams, Sodium 330 milligrams, Sugar 3 grams, TransFat 0 grams
KALE AND SAUSAGE EGG BAKE
Get more kale in your life-deliciously!-with this cheesy sausage and stuffing egg bake. It serves ten, so it's perfect for a brunchtime crowd.
Provided by My Food and Family
Categories Dairy
Time 1h
Yield 10 servings
Number Of Ingredients 9
Steps:
- Heat oven to 350ºF.
- Heat oil in large saucepan on medium heat. Add onions; cook 5 to 7 min. or until crisp-tender, stirring frequently. Add sausage and apples; mix well. Stir in kale; cook 5 min., stirring occasionally. Remove from heat.
- Whisk eggs and milk until blended. Spread stuffing mix onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with sausage mixture. Add egg mixture; stir until blended. Top with cheese.
- Bake 30 to 35 min. or until knife inserted in center comes out clean and top is golden brown.
Nutrition Facts : Calories 280, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 150 mg, Sodium 660 mg, Carbohydrate 22 g, Fiber 2 g, Sugar 9 g, Protein 16 g
ITALIAN KALE WITH TURKEY SAUSAGE AND PENNE
This hearty dish is an amazing way to get picky eaters to eat greens. The bitterness of the kale and the sweetness of the tomato work especially well together. I use a whole wheat pasta to make it a heart healthy dish.
Provided by PhoodPhight
Categories Penne
Time 45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Bring 6 quarts water to a boil and add 2 tablespoons salt.
- In a large saute pan, heat oil and onion over medium heat until just softened, about five to seven minutes.
- Remove the casing from the turkey sausage and crumble into pan. Cook for 5-8 minutes or until mostly cooked.
- Add tomato sauce and kale.
- Cover pan and simmer for 15 minutes.
- Meanwhile, cook pasta according to package instructions until just "al dente" and drain.
- Remove lid from pan and add hot pasta. Toss to mix well and serve immediately.
Nutrition Facts : Calories 392.3, Fat 13, SaturatedFat 3.1, Cholesterol 30.1, Sodium 777.9, Carbohydrate 55, Fiber 7.1, Sugar 4.2, Protein 19.2
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