Kale Strawberry Salad Recipes

STRAWBERRY KALE SALAD

Strawberry Kale Salad image

This fresh, zingy salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel, and crumbled bacon and toasted almonds add the perfect amount of crunch. -Luanne Asta, East Hampton, New York

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1/2 cup olive oil
1/3 cup cider vinegar
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon pepper
1 bunch kale (about 12 ounces), trimmed and chopped (about 14 cups)
2 cups sliced fresh strawberries
3/4 pound bacon strips, cooked and crumbled
1/4 cup minced fresh mint
1 cup crumbled feta cheese
1/4 cup slivered almonds, toasted

Steps:

For dressing, whisk together first 5 ingredients., To serve, place kale, strawberries, bacon and mint in a large bowl; toss with dressing. Sprinkle with cheese and almonds.

Nutrition Facts : Calories 231 calories, Fat 19g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 399mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 8g protein.

BALSAMIC KALE AND STRAWBERRY SALAD

Balsamic Kale and Strawberry Salad image

Bring on the flavor! This delicious salad is bursting with kale, strawberries and balsamic vinegar.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 20m

Yield 4

Number Of Ingredients 11

Ingredients

2 slices whole grain bread, cut into 1/2-inch squares
Cooking spray
1/4 cup balsamic vinegar
2 tablespoons Dijon mustard
2 tablespoons honey
1/4 teaspoon pepper
1 tablespoon olive oil
1 bunch (8 oz) fresh kale, ribs removed, cut into bite-size pieces (6 cups)
1/2 shallot, thinly sliced
2 cups sliced fresh strawberries
1/4 cup shredded Parmesan cheese

Steps:

Heat oven to 400°F. Line cookie sheet with cooking parchment paper. Place bread pieces on cookie sheet; spray bread with cooking spray. Bake 8 to 12 minutes, turning halfway through, until toasted. Cool; use as croutons.
In large mixing bowl, beat vinegar, mustard, honey and pepper with whisk. Beat in olive oil; blend until smooth. Add kale and shallot; toss until kale is thoroughly coated. Gently mix in strawberries. Divide evenly among 4 serving plates; top with croutons and Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 31 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 4 g, Protein 7 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 18 g, TransFat 0 g

KALE-STRAWBERRY SALAD

Kale-Strawberry Salad image

Provided by Food Network Kitchen

Categories side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Toss one 5-ounce package baby kale, 2 cups quartered strawberries, 1 sliced endive and 1/4 cup salted roasted sunflower seeds in a large bowl. Blend 1/4 cup buttermilk, 3 tablespoons each sour cream, mayonnaise and chopped chives, 1 tablespoon white wine vinegar and a pinch each of salt and pepper in a blender. Toss with the salad.

More about "kale strawberry salad recipes"

STRAWBERRY KALE SALAD - GIMME SOME OVEN

May 19, 2014 This strawberry kale salad recipe is quick and easy to make, and tossed with a delicious white balsamic vinaigrette.
From gimmesomeoven.com
5/5 (2)
Total Time 10 mins
Servings 2-4

Toss all ingredients together with your desired amount of dressing until combined. Serve immediately.

See details

KALE & STRAWBERRY SALAD - EATINGWELL

Apr 19, 2024 In this kale and strawberry salad, apple-cider vinegar and mustard flavor the dressing while fresh strawberries offer a touch of sweetness.
From eatingwell.com
Servings 4
Calories 301 per serving
Total Time 15 mins

Combine kale, 2 tablespoons oil and 1/4 teaspoon salt in a large bowl. Using your hands, massage the kale until well coated, about 1 minute.
Whisk vinegar, mustard, pepper and the remaining 1/4 teaspoon salt in a small bowl. Whisking constantly, slowly drizzle in the remaining 3 tablespoons oil.
Add strawberries, goat cheese and walnuts to the kale; drizzle the dressing over the salad and gently toss to combine.

See details

STRAWBERRY KALE SALAD WITH HOMEMADE BALSAMIC DRESSING

May 14, 2015 Strawberry Kale Salad with Homemade Balsamic Dressing We’re loving this veggie salad with a boatload of fresh seasonal berries. Looking for …
From peasandcrayons.com
5/5 (7)
Total Time 20 mins
Category Salad
Calories 394 per serving

See details

STRAWBERRY KALE SALAD - PLANT-BASED ON A BUDGET

From plantbasedonabudget.com
Cuisine American
Total Time 10 mins
Category Dinner, Lunch
Published Jun 20, 2022

See details

STRAWBERRY & KALE SALAD RECIPE | HEALTHY AND DELICIOUS

Feb 4, 2024 Fresh Strawberry Kale Salad. Simple and Fresh. Super easy recipe. Learn how to add Kale to your diet in this healthy recipe.
From originalhomesteading.com

See details

STRAWBERRY KALE SALAD (VEGETARIAN, 20 MINUTES) - OUR SALTY KITCHEN

Jun 18, 2019 Vibrant and nutrition packed, this strawberry kale salad is a restaurant quality recipe you can make at home in just 20 minutes!
From oursaltykitchen.com

See details

STRAWBERRY KALE SALAD WITH WALNUTS | THE FOOD BLOG

May 17, 2024 Our Strawberry Kale Salad recipe celebrates the sweet flavor of juicy summer strawberries in a salad of crisp kale leaves. Nutty toasted walnuts add crunch and creamy feta …
From thefoodblog.net

See details

STRAWBERRY PASTA SALAD - REAL MOM KITCHEN

Jun 24, 2025 This Strawberry Pasta Salad is a fresh, vibrant dish that pairs sweet strawberries with crisp spinach, savory bacon, and a tangy homemade strawberry vinaigrette.
From realmomkitchen.com

See details

WATERMELON STRAWBERRY CUCUMBER & FETA SALAD - KALEJUNKIE

Jun 22, 2025 If you’re looking for your new favorite salad recipe that will be on repeat all summer long, then look no further than my easy Watermelon Strawberry Cucumber & Feta Salad. This …
From kalejunkie.com

See details

INDULGENT STRAWBERRY KALE SALAD WITH PECANS AND BLUE …

Dec 28, 2024 This easy strawberry kale salad comes together in 5 minutes! Sweet strawberries, crunchy pecans, creamy blue cheese, and a tangy balsamic vinaigrette combine with the tender massaged kale for a rich, indulgent salad.
From dontwastethecrumbs.com

See details

SUMMER GLOW STRAWBERRY KALE SALAD - AMBITIOUS KITCHEN

Jun 5, 2023 Beautiful strawberry kale salad with fresh produce & a cilantro lime dressing. Enjoy this summer kale salad as-is or with your fav protein!
From ambitiouskitchen.com

See details

STRAWBERRY KALE SALAD WITH GRANOLA CROUTONS - COOKIE …

Aug 29, 2024 Raw kale, chopped strawberries and radishes, and crumbled goat cheese tossed in a tangy lemon dressing. Top that with savory, nutty granola “crouton” clusters for a hearty and healthy meal in a bowl. The recipe below …
From cookieandkate.com

See details

KALE AND STRAWBERRY SALAD I EASIEST RECIPE I COQUI THE CHEF

Give it a try to this fresh kale and strawberry salad recipe. This is really quick and super easy to make and tossed with a delicious vinaigrette - Six servings
From coquithechef.com

See details

STRAWBERRY FETA KALE SALAD - PEAS AND CRAYONS

May 31, 2023 This fresh and delicious Strawberry Feta Kale Salad features tender massaged kale topped with juicy strawberries, red onion, feta, and pecans tossed in a tasty balsamic …
From peasandcrayons.com

See details

EASY STRAWBERRY KALE SALAD – WITH HOMEMADE DRESSING

Jun 22, 2022 This Strawberry Kale Salad is packed with hearty greens, fresh strawberries, creamy goat cheese, red onion, pecans and strawberry dressing.
From pinchmegood.com

See details

FRESH MOZZARELLA STRAWBERRY KALE SALAD RECIPE - CHEF'S RESOURCE

Fresh Mozzarella Strawberry Salad Recipe Introduction This refreshing and flavorful salad is perfect for warm weather, outdoor gatherings, or as a light and healthy meal option. The …
From chefsresource.com

See details

KALE-STRAWBERRY SALAD RECIPE - CHEF'S RESOURCE RECIPES

Kale-Strawberry Salad Recipe Introduction This refreshing Kale-Strawberry Salad is a perfect summer dish that combines the earthy taste of kale with the sweetness of strawberries and the crunch of roasted sunflower seeds. This …
From chefsresource.com

See details

SUMMER STRAWBERRY SALAD - COOK EAT LIVE LOVE

Jun 16, 2025 This strawberry salad recipe features fresh baby greens, crisp snap peas, and sweet strawberries tossed in a tangy homemade strawberry vinaigrette. Topped with crunchy …
From cookeatlivelove.com

See details

STRAWBERRY KALE SALAD - THE OLIVE TAP RECIPES

This Kale Strawberry Salad tastes like summer in every bite! Crisp and fresh, and so easy to make with a pre-packaged kale salad mix.
From theolivetaprecipes.com

See details

STRAWBERRY ARUGULA SALAD WITH CREAMY VINAIGRETTE - LIVE EAT LEARN

5 days ago This 30-minute summer strawberry arugula salad with feta is topped with a sweet, tangy strawberry balsamic vinaigrette!
From liveeatlearn.com

See details

STRAWBERRY KALE SALAD | BEST HEALTH MAGAZINE CANADA

This fresh, zingy kale salad is super easy and always a crowd-pleaser! The sliced strawberries and fresh mint give it an extra summery feel.
From besthealthmag.ca

See details