Kangaroo Bolognese Sauce Recipes
KANGAROO BOLOGNESE SAUCE
Traditional sauce made with a true Aussie ingredient. Will have a slightly 'gamey' flavour. This is much lower in fat (and cholesterol) than when made with beef. Due to Roo being so lean water needs to be added to keep it moist. A favourite of mine & taken from macromeats-gourmetgame.com.au
Provided by auntchelle
Categories Wild Game
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook onion in oil until browned.
- Add meat, mash while cooking to break up any lumps. Cook until meat browns.
- Push tomatoes through sieve then with liquid add to meat mixture. Stir in tomato paste, herbs, water and salt and pepper.
- When sauce comes to boil, reduce heat and cook on low heat for 2 hours.
- To serve, spoon sauce over hot spaghetti and top with parmesan cheese.
Nutrition Facts : Calories 57.4, Fat 2.4, SaturatedFat 0.4, Sodium 176.6, Carbohydrate 8.8, Fiber 1.7, Sugar 4.8, Protein 1.4
GNOCCHI IN A BOLOGNESE SAUCE RECIPE BY TASTY
Here's what you need: olive oil, garlic cloves, onion, lean mince, red wine, chicken stock, passata, tomato paste, white sugar, worcestershire sauce, dried bay leaves, mixed herbs like oregano, thyme, basil and parsley, salt and pepper
Provided by Su Saga
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet and sauté the onion till golden. Add the mince and brown it in batches by tossing it with the onion.
- Add the rest of the ingredients except the wine and allow the sauce to simmer and thicken for at least 20 minutes.
- Next, add the wine and continue to simmer the sauce.
- Meanwhile cook 500 grams (1 pound) of gnocchi until 'al dente' in a pot of boiling water.
- Serve the gnocchi with a generous ladle or two of the bolognese sauce and top with mozzarella, if desired.
Nutrition Facts : Calories 500 calories, Carbohydrate 33 grams, Fat 23 grams, Fiber 5 grams, Protein 35 grams, Sugar 15 grams
KANGANESE - KANGAROO PASTA.
Make and share this Kanganese - Kangaroo Pasta. recipe from Food.com.
Provided by 16X6807
Categories Spaghetti
Time 43m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Brown onions and garlic over medium heat with oil.
- Raise temperature, brown mince.
- Deglaze with wine.
- Add remaining ingredients (minus pasta).
- Reduce temperature and simmer for 30 minutes.
- Cook pasta al dente.
- Serve sauce over pasta, top with cheese.
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