BISTRO STEAK
Provided by Bobby Flay
Time 25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Brush four 12-ounce boneless rib-eyes with canola oil, season with salt and rub with Chili Spice Rub (recipe below) on one side. Grill rub-side down over high heat, 3 to 4 minutes. Flip, cover and grill 5 to 6 more minutes (for medium-rare). Serve with Bar Americain Steak Sauce (recipe below).
- Whisk all of the ingredients in a bowl.
- Whisk all of the ingredients in a bowl. Cover and refrigerate at least 30 minutes or up to 1 day. Bring to room temperature before serving.
FRENCH BISTRO STEAK AND TOMATOES
Skinny fast-fry steaks cook up in a snap. Top them with an irresistible mix of garden-ripe tomatoes and creamy blue cheese. From Chatelaine magizine.
Provided by Annacia
Categories Steak
Time 12m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut tomatoes in half and squeeze out seeds. Slice tomatoes into thin strips.
- Thinly slice green portion of onion.
- Combine in a medium bowl.
- Crumble in cheese.
- Add 1 tsp (5 mL) oil and pinches of salt and pepper. Stir to mix.
- In a small bowl, stir Dijon with pinches of salt, pepper and rosemary until evenly mixed.
- Rub all over steaks.
- Lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
- When hot, add steaks. Cook until lightly browned, 1 to 2 minutes per side.
- Place on plates and generously top with tomato mixture.
Nutrition Facts : Calories 116.3, Fat 9.1, SaturatedFat 4.5, Cholesterol 16.9, Sodium 374.7, Carbohydrate 3.8, Fiber 1.1, Sugar 2, Protein 5.7
FRENCH BISTRO STEAK ON GARLIC CROUTES AND POTATO FRITES
This recipe originally called for sweet potato frites, but we are not fans of sweet potatoes, so alas the change. Make sure to time the cooking of the steak to when the potato frites will be done.
Provided by Deantini
Categories Steak
Time 50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Potato Frites:.
- Preheat oven to 400 degrees.
- In bowl, toss potatoes with oil, thyme, salt and pepper.
- Arrange on foil-lined rimmed baking sheet.
- Bake, turning once, for 40 minutes or until tender inside and crisp outside.
- While potatoes cook, start the Bistro Steak.
- Bistro Steak On Garlic Croutes:.
- Rub bread all over with cut side of garlic; brush with 2 teaspoons (10 mL) of the oil. Toast on baking sheet for 10 minutes or until golden.
- Meanwhile, trim off all but 1/8 inch (3 mm) fat from steak, if needed.
- Roll edges in peppercorns to coat.
- In skillet, heat remaining oil over medium-high heat; cook steaks for 4 to 6 minutes per side or until medium-rare inside and browned. Transfer to plate; cover and keep warm.
- Add wine and stock to skillet; bring to boil, scraping up any brown bits. Boil for about 1 minute or until reduced by half. Remove from heat.
- Stir in red pepper, shallot, butter and any juices accumulated on plate.
- Cut steaks in half; place on croûtes.
- Pour sauce over top.
- Serve with Potato Frites.
Nutrition Facts : Calories 764.3, Fat 18.6, SaturatedFat 5.4, Cholesterol 94.8, Sodium 815, Carbohydrate 96, Fiber 7.5, Sugar 4.7, Protein 50
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