CHINESE CHICKEN SOUP WITH BOK CHOY
A quick and delicious ramen-style soup that uses easy-to-find ingredients. The broth is rich in flavor and freezes well. Simply boil fresh noodles to enjoy unsoggy leftovers.
Provided by Elizabeth Wildenhaus Horn
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 41m
Yield 4
Number Of Ingredients 13
Steps:
- Heat chicken broth in a stock pot over medium heat until boiling. Add green onions; reduce heat and simmer until flavors are released, 1 to 2 minutes. Add bok choy, soy sauce, carrot, celery, ginger, peanut butter, sriracha, garlic, and sugar. Simmer until vegetables are tender, about 10 minutes.
- Fill a large pot with lightly salted water and bring to a rolling boil; stir in ramen and return to a boil. Cook, uncovered, stirring occasionally, until the ramen is tender yet firm to the bite, 2 to 5 minutes. Drain. Portion noodles into serving bowls.
- Place chicken into the pot of broth. Simmer until chicken is heated through, about 4 minutes. Pour soup over the noodles.
Nutrition Facts : Calories 224.7 calories, Carbohydrate 20.8 g, Cholesterol 35.4 mg, Fat 8.3 g, Fiber 3.6 g, Protein 17.1 g, SaturatedFat 1.8 g, Sodium 3165.1 mg, Sugar 6.4 g
BLACKENED SCROD WITH BOK CHOY WRAPPED COUSCOUS AND GRILLED EGGPLANT SANDWICHES
Steps:
- Blackened Schrod:
- In a medium-sized saute pan, heat equal amounts of butter and olive oil over medium heat. In a large bowl, combine all of the dry ingredients until they are integrated. Dip each fillet in the herb mixture until both sides are covered. Slowly place each fillet in the hot oil and saute them until they are blackened on each side and fully cooked internally.
- Remove the fish from the pan and set aside.
- Thoroughly clean the bok choy and separate the leaves from each other. Bring a large pot of water to a rolling boil and add the bok choy to the pot for approximately 1 minute. Remove the bok choy leaves and immediately put them in ice-cold water to stop the cooking process. Prepare the couscous according to the package directions. Finely chop a couple of tomatoes and add them into the prepared pot of couscous.
- Flatten each leaf of bok choy and spoon a generous helping of couscous in the center. Wrap each leaf with the couscous inside. In a grill pan over medium heat, drizzle a small amount of olive oil and grill both sides of the bok choy until the wraps are heated through. Remove the wraps from the pan and add salt and pepper, to taste.
- In a medium sized grill pan, heat just enough olive oil to saute the vegetables. Clean and slice all of the vegetables and saute them in the pan until they are slightly tender. In the pan, stack several julienne strips of red pepper, squash and asparagus on top of a slice of eggplant. Generously spread goat cheese on top the vegetable stack and place another slice of eggplant on top of the stack to create a "sandwich." Heat the stacks until the cheese begins to soften and then remove them from the pan. Add salt and pepper, to taste.
CHICKEN AND BOK CHOY SOUP
I bought bok choy with no idea how to use it. Threw it in a simple chicken and veggie soup, and the family loved it! 4 cans low-sodium chicken broth can be substituted for the 6 cups water and chicken base.
Provided by freshfoodie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Heat vegetable oil in a large stockpot over medium heat; cook and stir onion and garlic in the hot oil until onion is softened and translucent, about 10 minutes. Add water, chicken base, potatoes, carrots, bok choy, and celery; bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes. Add chicken; continue simmering until chicken is no longer pink in the center, about 10 minutes.
Nutrition Facts : Calories 175 calories, Carbohydrate 28.8 g, Cholesterol 15.3 mg, Fat 2.8 g, Fiber 4.6 g, Protein 9.6 g, SaturatedFat 0.5 g, Sodium 470.4 mg, Sugar 4.2 g
More about "subgum soup with bok choy recipes"
SUBGUM SOUP WITH BOK CHOY – RECIPES NETWORK
From recipenet.org
Servings 4-6Category Recipe Type
SUBGUM SOUP WITH BOK CHOY - BIGOVEN.COM
From bigoven.com
Cuisine AsianTotal Time 45 minsCategory Soups, Stews And ChiliCalories 121 per serving
VEGETARIAN BOK CHOY SOUP (上海青菜湯) | I HEART UMAMI®
From iheartumami.com
BOK CHOY SOUP WITH SHRIMP & NOODLES RECIPE | EATINGWELL
From eatingwell.com
SUBGUM RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BOK CHOY NOODLE SOUP - UNBOUND WELLNESS
From unboundwellness.com
SUBGUM SOUP WITH BOK CHOY RECIPES
From tfrecipes.com
QUICK & EASY WONTON SOUP RECIPE - BELLY FULL
From bellyfull.net
BOK CHOY & PORK SOUP (白菜猪肉汤) | MADE WITH LAU
From madewithlau.com
BOK CHOY SOUP WITH PORK - HOW TO MAKE AN EASY CHINESE …
From tasteasianfood.com
10 BEST CHINESE BOK CHOY SOUP RECIPES | YUMMLY
From yummly.com
SUBGUM SOUP WITH BOK CHOY - COMPLETERECIPES.COM
From completerecipes.com
RECIPE: SUBGUM SOUP WITH BOK CHOY - MEALSTEPS.COM
From mealsteps.com
SUBGUM CHICKEN SOUP FROM EASY FAMILY DISHES: A MEMOIR WITH …
From app.ckbk.com
STIR FRIED BOK CHOY (蒜蓉炒白菜) | MADE WITH LAU
From madewithlau.com
SUBGUM SOUP WITH BOK CHOY RECIPE
From recipenode.com
25+ NEW HEALTHY SOUP RECIPES FOR JANUARY | EATINGWELL
From eatingwell.com
SUBGUM WONTON SOUP RECIPES - EASY RECIPES
From recipegoulash.cc
TOP 41 THAI SHRIMP BOK CHOY RECIPE RECIPES
From dasi.motoretta.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love