Kangaroo House B And Bs Whole Grain Hot Cereal Recipes
KANGAROO HOUSE B AND B'S WHOLE GRAIN HOT CEREAL
Kangaroo House Bed and Breakfast on Orcas Island, Washington (www.KangarooHouse.com) offers this as one of their specialty recipes. It is very filling and hearty, and I love the chewy texture of the grains. I can't reliably find wheat berries where I live so am not always able to prepare it exactly as written (I just increase the barley and rice to make up the difference, or add in some kasha or similar grain as a substitute.) I usually add a Tbsp or two of wheat germ, too. This is also good with dried cranberries/apricots/etc substituted for some of the raisins or with fruit (dried like dates or fresh like blueberries, yum!) served over the top at the end. This does not have anything sweet in the ingredients except the raisins; you may wish to top with honey, brown sugar, etc, although I also really like it just with butter and salt. I like cream on mine if I'm not going totally vegan, my kids like maple syrup. :)
Provided by winkki
Categories Breakfast
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Bring water to a boil and add flax, brown rice, wheat berries and barley.
- Cover and simmer on low for 25 minutes.
- Add the raisins and golden raisins and continue to simmer, covered, for 15 minutes more or until water is absorbed and grains are desired consistency.
- Serve with your choice of toppings: butter, cream/soy milk/rice milk, honey, brown sugar, dried or fresh fruit, etc.
- This can be cooked ahead; just store in covered microwave-safe dishes and refrigerate until needed, warm to desired temperature.
Nutrition Facts : Calories 495.3, Fat 6.3, SaturatedFat 0.8, Sodium 26.1, Carbohydrate 106.8, Fiber 12, Sugar 43.6, Protein 10.5
WHOLE GRAIN HOT CEREAL
This is a hearty whole-grain breakfast that I created for my 5 year old, who requested "porridge" a la Wallace and Gromit.
Provided by rach1031
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Bring 5 cups of water to rolling boil, add salt. Pour in barley, cover and reduce to a simmer. Allow to cook about 5 minutes. Wisk in cornmeal, then stir in remaining grains. Cover pan again, turn heat to down to bare minimum to keep pan warm and allow grains to cook thoroughly. Stir regularly to keep cereal from sticking and burning. Treat almost as if you are making rice (it's a similar process). Remove from heat and allow to sit for a few minutes. Cereal will be very thick. Add more water at start if you like a creamier cereal. Serve with milk, honey, cinnamon and dried fruit. I make a big batch and parcel it out for the week.
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