Karens Veggie Burritos Recipes

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VEGETARIAN BURRITOS



Vegetarian Burritos image

Provides the perfect protein combination....beans and corn. This is a recipe from the Moosewood Restaurant. (I've updated the # of servings...I agree with Longhorm Mama....1 burrito is reasonable serving..thanks for the input) The filling also freezes well. I make a big batch and freeze the filling in ziploc bags and then assemble and bake when needed.

Provided by MsBindy

Categories     Cheese

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 15

5 cups cooked pinto beans (or kidney beans)
1/4 cup vegetable oil
4 -5 garlic cloves, minced
4 cups onions, chopped
3 medium green peppers, chopped
1 1/2 tablespoons ground cumin
1/4 teaspoon cayenne
1 tablespoon ground coriander
1 cup corn
1/2 cup black olives, chopped
1 1/3 cups sharp cheddar cheese, grated
salt
12 wheat flour tortillas
1 cup cheddar cheese, grated
1 cup sour cream

Steps:

  • Drain the cooked beans and save the liquid.
  • Saute the garlic and onions in oil for several minutes until onions are translucent.
  • Add the peppers and all of the spices and continue to saute until peppers are tender.
  • Cover the vegetables, remove from heat, and set aside.
  • Mash the beans with a potato masher adding enough of the reserved liquid to reach the consistency of mashed potatoes.
  • Mix the mashed beans, vegetables, corn, olives, and cheese. Salt to taste.
  • Preheat oven to 400°F.
  • Place each tortilla flat on the counter.
  • Spoon about 1/2 - 3/4 cup bean mixture onto the tortilla half closest to you.
  • Roll the tortillas from the bottom up, putting pressure on the fililng so that it will be evenly distributed and will reach the open edges of the rolled tortilla.
  • Place the burritos, rolled edge down in an oiled baking pan.
  • Brush will oil, cover with a damp cottom cloth, and bake, tightly covered with foil for 45 minutes.
  • Uncover the pan, remove the cloth, sprinkle with additional grated cheese and bake 5 more minutes.
  • Serve the burritos topped with sour cream.

GRACIE'S AMAZING VEGETARIAN BURRITOS



Gracie's Amazing Vegetarian Burritos image

These are quick and easy to make, as well as incredibly tasty and filling. One of my husband's very favorite dishes, he always stuffs himself with one too many! Serve with grape tomatoes, shredded cheese, chopped lettuce, sour cream, and fresh guacamole. You can use any wrap instead of the flour tortillas, if desired.

Provided by That Grace

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
1 onion, chopped
1 tablespoon minced garlic
1 tablespoon chili powder, divided
2 teaspoons ground black pepper, divided
2 teaspoons cayenne pepper, divided
1 teaspoon ground cumin
1 cup canned pinto beans, rinsed and drained
1 cup canned black beans, rinsed and drained
1 cup frozen corn, thawed, drained
1 cup cooked brown rice
6 burrito-size flour tortillas

Steps:

  • Heat oil in a large skillet or wok over medium-high heat. Cook and stir onion, garlic, 1 1/2 teaspoons chili powder, 1 teaspoon black pepper, 1 teaspoon cayenne pepper, and cumin in hot oil until onion softens, 3 to 5 minutes.
  • Stir pinto beans, black beans, corn, and rice together in a bowl. Add bean mixture to skillet 1 cup at a time, stirring well after each addition. Stir remaining chili powder, black pepper, and cayenne pepper into beans mixture, reduce heat to medium, cover the skillet with a lid, and cook, stirring as necessary, until heated through and flavors blend, 3 to 5 minutes.
  • Spoon 1/6 of the bean mixture in a line across the middle of 1 tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito. Repeat with remaining bean mixture and tortillas.

Nutrition Facts : Calories 394.4 calories, Carbohydrate 66.9 g, Fat 9.2 g, Fiber 9.3 g, Protein 12.6 g, SaturatedFat 1.9 g, Sodium 745.7 mg, Sugar 3.3 g

VEGGIE BURRITOS



Veggie Burritos image

Filled with colorful vegetables, these cheesy baked burritos make a delicious family dinner any day of the week.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 8

Number Of Ingredients 14

2 tablespoons vegetable oil
1 medium onion, chopped (1/2 cup)
2 medium red or green bell peppers, chopped (about 2 cups)
1 1/2 cups shredded carrots (2 medium)
2 cloves garlic, finely chopped
1 jalapeño chile, seeded, finely chopped
1 teaspoon dried oregano leaves
1 teaspoon ground cumin
1/2 teaspoon salt
2 tablespoons water
1 can (16 oz) vegetarian refried beans
8 flour tortillas (about 10 inch)
2 cups shredded Cheddar, Colby-Monterey Jack cheese blend or Mexican cheese blend (8 oz)
1/3 cup Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Heat oven to 350°F. In 12-inch skillet, heat oil over medium-high heat. Cook onion in oil about 5 minutes, stirring frequently, until tender. Stir in bell peppers, carrots, garlic, chile, oregano, cumin and salt. Cook 5 minutes, stirring frequently. Stir in water. Reduce heat to low. Cover; cook 5 to 10 minutes or until vegetables are crisp-tender.
  • Spread about 3 tablespoons refried beans on each tortilla. Spoon about 1/3 cup vegetable mixture and 1/4 cup cheese onto each tortilla. Fold sides up over filling; roll up tortilla. On ungreased large cookie sheet, place burritos, seam sides down, about 1 inch apart. Brush tops and sides with salsa.
  • Bake 18 to 22 minutes or until thoroughly heated. Serve topped with additional salsa and sour cream, if desired.

Nutrition Facts : Calories 220, Carbohydrate 14 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 4 g, Protein 10 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 4 g, TransFat 0 g

APPETIZING VEGETARIAN BURRITOS



Appetizing Vegetarian Burritos image

An easy vegetarian burrito recipe I whipped up one night. This is very basic and can be dolled up however you like. I serve these topped with sour cream, shredded Cheddar cheese, chopped tomatoes, and sliced green onions.

Provided by Jennyness

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 8

Number Of Ingredients 13

2 tablespoons olive oil
1 bunch celery, sliced
1 large onion, chopped
2 tablespoons chili powder
1 tablespoon ground cumin
2 cloves garlic, minced, or more to taste
1 (28 ounce) can diced tomatoes
1 (15 ounce) can cannellini beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 tablespoon lime juice, or to taste
hot sauce to taste
salt and ground black pepper to taste
8 (10 inch) warm flour tortillas

Steps:

  • Heat oil in a large skillet over medium-high heat. Saute celery and onion in hot oil until onion starts to turn translucent, 5 to 7 minutes. Add chili powder and cumin; saute until onion is soft, about 5 minutes more. Stir garlic into onion mixture and saute until fragrant, about 30 seconds.
  • Stir tomatoes into onion mixture; bring to a simmer, reduce heat to medium, and cook and stir until liquid is mostly evaporated and mixture is thick, 5 to 10 minutes.
  • Mix cannellini beans and red kidney beans into tomato mixture; cook until bean filling is heated through, 5 to 10 minutes. Season filling with lime juice, hot sauce, salt, and black pepper.
  • Spoon filling in a line across the middle of a tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito. Repeat with remaining filling and tortillas.

Nutrition Facts : Calories 382.4 calories, Carbohydrate 60.1 g, Fat 9.8 g, Fiber 10.3 g, Protein 12.6 g, SaturatedFat 1.9 g, Sodium 925.1 mg, Sugar 5.9 g

KAREN'S VEGGIE BURRITOS



Karen's Veggie Burritos image

I was looking for a vegetarian burrito recipe and none on here sounded like what I was looking for so I made this up tonight. My daughter that does not like beans loved it and my son just had to try them too and loved them.We did not use cheese or anything but you may add if so inclined.

Provided by Queenofcamping

Categories     Low Cholesterol

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 onion, diced
2 garlic cloves, minced
1 (10 ounce) can rotel
1 (15 1/2 ounce) can black beans
1 (16 ounce) can vegetarian baked beans
2 cups corn, frozen
2 cups cooked brown rice
4 -6 tortillas, of choice

Steps:

  • Saute onion and garlic in the olive oil.
  • When softened add rotel, black beans, baked beans, and corn.
  • Let simmer down to get some of the fluid out for about 15 minutes.
  • Put some rice on the tortilla then top with bean mixture and roll.

Nutrition Facts : Calories 751.9, Fat 15.1, SaturatedFat 2.8, Sodium 1128.8, Carbohydrate 135.3, Fiber 20.9, Sugar 15.4, Protein 26.8

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