Kefirbuttermilksaladdressing Recipes

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KEFIR "BUTTERMILK" SALAD DRESSING



Kefir

Adapted from a recipe from The Gourmet Cookbook. Original recipe used buttermilk, I have substituted plain kefir and made a couple of other minor changes. The final product is a healthier, lighter, "buttermilk" style dressing.

Provided by agendawoman

Categories     Salad Dressings

Time 10m

Yield 2 cups, 16 serving(s)

Number Of Ingredients 10

1 cup kefir
1/4 cup mayonnaise
1/4 cup plain nonfat yogurt
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 minced garlic clove
2 tablespoons chives, chopped
1 tablespoon Italian parsley, chopped
kosher salt
black pepper

Steps:

  • Put all of the ingredients, except the olive oil in a blender or food processor. Puree until all ingredients are well incorporated. Drizzle in the olive oil while processing. Continue to blend for another 20 seconds or so.
  • Best if refrigerated overnight, as it allows the dressing to thicken slightly, and the flavors to mingle. I have, however, used it right out of the blender and it still tastes great.

Nutrition Facts : Calories 32.1, Fat 2.9, SaturatedFat 0.4, Cholesterol 1, Sodium 29.3, Carbohydrate 1.3, Sugar 0.6, Protein 0.3

BUTTERMILK-HERB DRESSING



Buttermilk-Herb Dressing image

This tangy dressing loaded with fresh herbs brings any salad to life.

Provided by Food Network Kitchen

Time 5m

Yield about 1 cup

Number Of Ingredients 4

3/4 cup mayonnaise
1/4 cup chopped fresh leafy herbs (parsley, chives, basil and/or dill)
Kosher salt and freshly ground black pepper
1/4 cup buttermilk

Steps:

  • Whisk together the mayonnaise, herbs and a generous pinch of salt in a small bowl. Whisk in the buttermilk and a couple turns of freshly ground black pepper until blended.

BUTTERMILK SALAD DRESSING



Buttermilk Salad Dressing image

Provided by Marian Burros

Categories     easy, salads and dressings

Time 5m

Yield 3 servings

Number Of Ingredients 7

1/3 cup low-fat buttermilk
1 teaspoon Dijon mustard
1 1/2 tablespoons grated cucumber
1/3 of bunch of scallions, thinly sliced
1 1/2 teaspoons chopped parsley
Freshly ground black pepper to taste
6 ounces mixed greens such as Boston and red lettuce, mache or arugula

Steps:

  • Mix or shake ingredients well to blend. Serve over greens.

Nutrition Facts : @context http, Calories 25, UnsaturatedFat 0 grams, Carbohydrate 4 grams, Fat 0 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 0 grams, Sodium 75 milligrams, Sugar 2 grams, TransFat 0 grams

BUTTERMILK DRESSING



Buttermilk Dressing image

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Yield Makes 3/4 cup

Number Of Ingredients 4

3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
5 tablespoons buttermilk
2 tablespoons coarsely chopped parsley

Steps:

  • In a small bowl, whisk together the olive oil and lemon juice. Whisk in the buttermilk and parsley. The dressing will keep, covered, in the refrigerator for 3 days.

BASIC BUTTERMILK SALAD DRESSING



Basic Buttermilk Salad Dressing image

When serving salad to a crowd, this easy buttermilk ranch dressing comes in handy. It make a full quart of creamy, delicious dressing to toss with your favorite greens and veggies. -Patricia Mele, Lower Burrell, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 32 servings (1 qt.)

Number Of Ingredients 8

2 cups mayonnaise
2 cups buttermilk
1 tablespoon onion powder
1 tablespoon dried parsley flakes
1-1/2 teaspoons garlic powder
1/2 teaspoon salt
1/2 teaspoon celery salt
1/4 teaspoon pepper

Steps:

  • Whisk together all ingredients. Refrigerate, covered, until serving.

Nutrition Facts : Calories 98 calories, Fat 10g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 155mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

QUICK BUTTERMILK SALAD DRESSING



Quick Buttermilk Salad Dressing image

In McCook, Nebraska, Iola Egle serves this creamy ranch-style salad dressing on almost everything. "Besides drizzling it over mixed greens, I use it as a dip for raw vegetables, a topper for baked potatoes and a sauce for roast beef sandwiches," she informs.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 cups.

Number Of Ingredients 7

2 cups buttermilk
2 cups fat-free mayonnaise
1/2 cup minced fresh parsley
1/2 teaspoon garlic powder or salt
1/2 teaspoon onion powder or salt
1 teaspoon coarsely ground or cracked pepper
Salad greens

Steps:

  • In a bowl, combine the first six ingredients; whisk until smooth., Cover and chill until serving. Serve over salad greens. Store in the refrigerator.

Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 125mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

BUTTERMILK-HERB DRESSING



Buttermilk-Herb Dressing image

Try this delicious dressing with Escarole Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Yield Makes enough for 1 serving

Number Of Ingredients 8

2 tablespoons buttermilk
1 tablespoon, plus 1 teaspoon lemon juice
Zest from 1/4 lemon
1 1/2 teaspoons chopped fresh flat-leaf parsley
1 1/2 teaspoons chopped fresh chives
1/2 teaspoon chopped fresh tarragon
2 tablespoons olive oil
Coarse salt and freshly ground pepper

Steps:

  • In a small bowl, whisk together buttermilk, lemon juice, lemon zest, parsley, chives, and tarragon. Slowly whisk in olive oil; season with salt and pepper.

SOUTHERN BUTTERMILK SALAD DRESSING



Southern Buttermilk Salad Dressing image

This recipe comes from a spring holiday dinner party that Mark Bittman and Sam Sifton prepared in Charleston, S.C. They used this dressing on a blend of kale, mustard greens and collards for a springtime salad.

Provided by Mark Bittman And Sam Sifton

Categories     easy, quick, salads and dressings

Time 10m

Yield 8 servings

Number Of Ingredients 8

2 scallions, white and green parts minced
2 tablespoons freshly squeezed lemon juice
2 tablespoons Dijon mustard
3 tablespoons mayonnaise
1 tablespoon extra-virgin olive oil
1 garlic clove, grated
1 cup buttermilk
Kosher salt and black pepper to taste

Steps:

  • Combine everything but the buttermilk and seasoning and mix well. Whisk in the buttermilk until the dressing is smooth. Season to taste.

Nutrition Facts : @context http, Calories 70, UnsaturatedFat 5 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 132 milligrams, Sugar 2 grams, TransFat 0 grams

BUTTERMILK DRESSING



Buttermilk Dressing image

Make this versatile dressing and you'll never retreat to bottled ranch again! Serve with salads or as a dip for fresh vegetables. Originally from a Houston Chronicle food section article called "The Taste of Summer". My boys even like this on their pizza slices!

Provided by Leslie in Texas

Categories     Salad Dressings

Time 20m

Yield 2 1/2 cups

Number Of Ingredients 8

1 cup mayonnaise (low or fat-free may be used)
1 cup low-fat buttermilk
1 clove garlic, minced
1 teaspoon Dijon mustard
2 tablespoons finely chopped fresh chives
1 tablespoon finely chopped fresh dill
2 tablespoons finely chopped fresh parsley
salt & freshly ground black pepper

Steps:

  • In a medium bowl, combine all ingredients and whisk until well blended.
  • Taste and adjust seasonings, if desired.
  • Refrigerate and chill for several hours before using.

Nutrition Facts : Calories 410.8, Fat 32.4, SaturatedFat 5.2, Cholesterol 28.4, Sodium 795.8, Carbohydrate 28, Fiber 0.2, Sugar 10.8, Protein 4.4

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