Keto Bifteck Hache French Hamburgers Recipes

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BIFTECK HACHE (FRENCH HAMBURGERS) RECIPE [PALEO, KETO]



Bifteck Hache (French Hamburgers) Recipe [Paleo, Keto] image

Provided by Louise Hendon

Categories     Entree

Time 30m

Number Of Ingredients 10

2 Tablespoons (30 ml) ghee or coconut oil, slightly melted
1 onion, finely diced (divided into 2 portions)
1.5 lb (680 g) ground beef
1 egg
1 Tablespoon (2 g) fresh thyme leaves
Salt and pepper to taste
Additional ghee or coconut oil to cook with
1/2 cup (120 ml) beef stock
2 Tablespoons (30 ml) additional ghee
1/4 cup (8 g) parsley, finely chopped

Steps:

  • Place the 2 Tablespoons of ghee or coconut oil into a frying pan and cook half the diced onions in the pan until they turn translucent.
  • Let the onions cool and then add them (including the oil in the pan) to a mixing bowl with the ground beef, egg, thyme leaves, salt, and pepper.
  • Mix well and form 6-8 patties from the meat mixture.
  • Cook the patties in a frying pan with additional ghee or coconut oil until both sides are well browned (make flatter patties if you prefer the burgers to be well-done).
  • For the sauce, pour out the remaining oil from the pan, add in the 2 Tablespoons of additional ghee and saute the rest of the diced onions. Then add in the beef stock and reduce the sauce down for a few minutes. Add in the parsley and serve the sauce with the burgers.

Nutrition Facts : ServingSize 2 Burgers, Calories 460, Sugar 0 g, Fat 36 g, Carbohydrate 1 g, Fiber 0 g, Protein 35 g

BIFTECK HACHE (FRENCH HAMBURGERS) RECIPE - (4.5/5)



Bifteck Hache (French Hamburgers) Recipe - (4.5/5) image

Provided by hanley89

Number Of Ingredients 9

1 tbsp plus 4 tsp butter
1 medium onion, chopped fine
1 pound ground sirloin or bison
1 tbsp chopped fresh thyme or 1 tsp dried thyme
1 tsp kosher salt
Table grind pepper to taste
2 tbsp all purpose flour
1 cup dry red wine
1/4 cup heavy cream

Steps:

  • 1. Melt 1 tbsp of butter in a medium skillet over medium heat. Add onion; saute for 5 minutes. Transfer to a medium bowl, Mix in sirloin or bison, thyme , salt and pepper. Shape meat into 4 patties. Coat patties with flour, shaking off excess. 2.Melt 4 tsp of butter in same skillet, add patties and cook for 3-5 minutes per side. Transfer patties to plate.Pour off any fat from skillet. Add wine and boil until reduced to half, about 2 minutes, add cream and boil until slightly thickened, whisking constantly about 2 minutes. Season with salt and pepper an pour over patties 3.Serve with noodles or mashed potatoes and sauteed spinach

KETO BIFTECK HACHE (FRENCH HAMBURGERS)



Keto Bifteck Hache (French Hamburgers) image

Now you can enjoy this classic French beef recipe even on Keto.

Provided by Louise Hendon

Categories     Dinner

Time 30m

Number Of Ingredients 10

2 Tablespoons (30 ml) ghee or coconut oil, slightly melted
1 onion, finely diced (divided into 2 portions)
1.5 lb (680 g) ground beef
1 egg
1 Tablespoon (2 g) fresh thyme leaves
Salt and pepper to taste
Additional ghee or coconut oil to cook with
1/2 cup (120 ml) beef stock or bone broth
2 Tablespoons (30 ml) additional ghee
1/4 cup (8 g) parsley, finely chopped

Steps:

  • Place the 2 Tablespoons of ghee or coconut oil into a frying pan and cook half the diced onions in the pan until they turn translucent.
  • Let the onions cool and then add them (including the oil in the pan) to a mixing bowl with the ground beef, egg, thyme leaves, salt, and pepper.
  • Mix well and form 8 patties from the meat mixture.
  • Cook the patties in a frying pan with additional ghee or coconut oil until both sides are well browned (make flatter patties if you prefer the burgers to be well-done).
  • For the sauce, pour out the remaining oil from the pan, add in the 2 Tablespoons of additional ghee and saute the rest of the diced onions. Then add in the beef stock and reduce the sauce down for a few minutes. Add in the parsley and serve the sauce with the burgers.

Nutrition Facts : ServingSize 2 burgers, Calories 416, Sugar 1 g, Fat 36 g, Carbohydrate 2 g, Fiber 0 g, Protein 20 g

BIFTEK HACHE A LA LYONNAISE



Biftek Hache a La Lyonnaise image

This is a Julia Child's recipe from Mastering the Art of French Cooking, Vol.1 pp. 301-302. I used to make these for company even, they were that good. Have been making them for years. Good, good flavor - don't let the long list frighten you away. The vermouth is the best!

Provided by Manami

Categories     Lunch/Snacks

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13

3/4 cup finely minced yellow onion
2 tablespoons butter
1 1/2 lbs extra lean ground beef
2 tablespoons marrow or 2 tablespoons fresh pork fat
1 1/2 teaspoons salt
1/8 teaspoon pepper
1/8 teaspoon thyme
1 egg
1/2 cup flour, spread on a plate
1 tablespoon butter
1 tablespoon oil
1/2 cup red wine or 1/4 cup water
2 -3 tablespoons butter

Steps:

  • Cook the onions slowly in 2 Tablespoons of butter (about 10 mins) until tender not browned.
  • Place onions in mixing bowl. Add the beef, butter (or suet, marrow or pork fat) the seasonings and the egg; mix well.
  • Form into patties 3/4" thick.
  • Cover & refrigerate till ready to use.
  • Just before sautéing, roll the patties lightly in flour.
  • Shake off any excess flour.
  • Place butter and oil in heavy skillet over med-high heat.
  • When butter foam begins to subside, saute the patties for about 3 minutes per side (or more depending upon how you like your burger).
  • Place burgers on serving platter and keep warm while finishing the sauce.
  • Pour fat out of the skillet and discard.
  • Add stock (or wine, vermouth or water) and boil down rapidly.
  • Scraping up the coagulated pan juice till reduced to almost a syrup.
  • Off heat, swirl 2-3 Tablespoons of butter into the sauce - 1/2 Tablespoon at a time until absorbed into the sauce.
  • Pour the sauce over the hamburgers and serve.

Nutrition Facts : Calories 354.3, Fat 22.4, SaturatedFat 11.7, Cholesterol 141.2, Sodium 829.3, Carbohydrate 10.1, Fiber 0.6, Sugar 1, Protein 27

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