Keto Blueberry Ice Cream Recipe Dairy Free
KETO CREAMY BLUEBERRY ICE CREAM
A low carb dessert with blueberries an cream with only 4.3 net carbs per serving. Simple to make and includes dairy-free option!
Provided by Christine Mello
Categories Dessert
Time 3h
Number Of Ingredients 12
Steps:
- Place blueberries in a small saucepan with lemon juice, water, sweetener and cinnamon. Cook over low heat until simmering. Cover and simmer for 7 - 10 minutes until berries have burst.
- Transfer berry mixture to a blender or food processor and pulse until smooth.
- Pour blueberry puree back into the saucepan. Cover and bring to a boil over low heat. Cook 20 - 25 minutes until mixture has thickened into a syrup and coats the back of a spoon. Remove from heat and allow to cool.
- Add almond milk, cream, sweetener, vodka and salt to the blender. Pulse until well combined.
- Pour the cooled blueberry puree over the cream mixture and pulse until the puree is incorporated into the ice cream base and no white streaks remain. Scrape down the sides if needed.
- Transfer the mixture to an ice cream maker and process to the soft-serve stage according to manufacturers instructions. Transfer to freezer-safe containers and freeze until firm enough to scoop.
Nutrition Facts : ServingSize 0.5 cup, Calories 142 kcal, Carbohydrate 4.9 g, Protein 1.3 g, Fat 12.9 g, Cholesterol 39.2 mg, Sodium 73.6 mg, Fiber 0.6 g, Sugar 3.5 g
BLUEBERRY KETO ICE CREAM IN THE BLENDER
You can make blueberry homemade ice cream in minutes. This tasty keto blender ice cream only has 3 ingredients!
Provided by Denise
Categories Dessert
Time 5m
Number Of Ingredients 3
Steps:
- Add all the ingredients to a high speed blender or food processor.
- Blend on high and scrape down the sides occasionally to get all the ingredients mixed well.
- Once the mixture is nice and creamy eat as is or spoon into a shallow freezer safe container.
- Freeze for a 4-6 hours for a harder ice cream. Note it might get very hard when frozen completely. Just leave out on the counter for 15-20 minutes to soften. Or microwave for 30-60 seconds until soft enough to scoop.
Nutrition Facts : Calories 233 calories, ServingSize 1 serving, UnsaturatedFat 0 grams unsaturated fat
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