Keto Cauliflower Grits And Shrimp Recipes
KETO CAULIFLOWER GRITS AND SHRIMP
This 35-minute keto shrimp and grits recipe is the ultimate guilt-free comfort food! Low carb cauliflower grits are cheesy and creamy, with juicy Cajun shrimp and crispy bacon.
Provided by Maya Krampf
Categories Main Course
Time 35m
Number Of Ingredients 10
Steps:
- Place the cauliflower florets in a food processor. Pulse intermittently, scraping the sides as needed, until the texture is like a finer cauliflower rice, with some clumping.
- Drain most of the bacon grease from the skillet, leaving about 2 tablespoons of bacon grease in the skillet. Set aside.
Nutrition Facts : Calories 593.5 kcal, Carbohydrate 11.4 g, Protein 12.9 g, Fat 56.6 g, SaturatedFat 14.6 g, TransFat 0.5 g, Cholesterol 66.7 mg, Sodium 989 mg, Fiber 3.4 g, Sugar 5.2 g, UnsaturatedFat 12.7 g, ServingSize 1 serving
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- Start off by grating the cauliflower on the largest setting of a box grater or by using the grater attachment of the food processor. The texture is much better than buying pre-made riced cauliflower from the store. Preheat a wide pot or pan with high sides over medium heat with 2 tablespoons of oil. Add the onions, ½ teaspoon salt, a couple cracks of pepper, and cook for 8 minutes. Add the garlic and cook another 3-4 minutes until the onions are soft. Add the riced cauliflower along with ½ teaspoon of salt, a few cracks of pepper, and mx well. Cook for 8-10 minutes so some of the moisture from the cauliflower can cook off.
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