Broiled Flank Steak No Marinade Mexican Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLE BROILED FLANK STEAK WITH HERB OIL



Simple Broiled Flank Steak with Herb Oil image

Flank steak is a relatively lean cut of meat but full of flavor. This preparation is low on the fussiness factor: Put your seasoned steak on a preheated broiler pan and cook, no flipping needed. Just be sure to cut the meat against the grain-across, not parallel with, the visible lines of muscle fibers-so the steak will be tender, not chewy.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 7

1/4 cup plus 2 tablespoons extra-virgin olive oil
1/4 cup chopped fresh parsley
2 tablespoons red wine vinegar
1 clove garlic, minced
Pinch of crushed red pepper flakes
Kosher salt and freshly ground black pepper
1 flank steak, 1 1/2- to 2-pounds

Steps:

  • Position an oven rack 5 to 6 inches from the broiler unit, and preheat the broiler. Line a broiler pan or baking sheet with foil, and set the broiler insert on top of the broiler pan if using. Place the pan on the oven rack, and preheat until hot, about 5 minutes.
  • Meanwhile, mix together 1/4 cup of the oil, parsley, vinegar, garlic, pepper flakes, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Cover the herb oil, and set aside until ready to serve.
  • Stir together the remaining 2 tablespoons oil, 2 teaspoons salt and 1 teaspoon pepper in a small bowl. Rub the mixture on both sides of the steak.
  • Carefully remove the broiler pan from the oven, put the steak in the center and broil (without turning) until nicely browned and firm, with some give when pressed in the thickest part, 6 to 8 minutes for medium-rare. Let the steak rest for 10 minutes. Slice thinly against the grain, and serve with the herb oil.

GRILLED MEXICAN STEAK



Grilled Mexican Steak image

This is a great way to serve skirt or flank steak. The two day marinade is worth the wait.

Provided by TA9I

Categories     World Cuisine Recipes     Latin American     Mexican

Time P1DT20m

Yield 6

Number Of Ingredients 9

½ cup cumin seeds
5 jalapeno peppers, seeds and ribs removed, chopped
3 cloves garlic
1 tablespoon cracked black pepper
⅓ cup fresh lime juice
1 ½ teaspoons salt
1 ½ cups olive oil
2 bunches cilantro (leaves and stems)
1 (3 pound) skirt or flank steak

Steps:

  • Toast the cumin seeds in a medium saute pan over medium-low heat for 5 minutes, or until fragrant.
  • In a blender, combine the cumin seeds, jalapenos, garlic, pepper, lime juice, and salt. Pulse the blender to finely chop ingredients. Add the oil and cilantro and puree until smooth.
  • Lightly score both sides of the meat with a knife so that the marinade will penetrate. Place the meat in a large plastic bag or bowl, pour in the marinade, and coat well. Marinate in the refrigerator for 24 to 48 hours.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Remove the meat from the marinade and discard the remaining marinade. Cook on high, 1 to 2 minutes per side, to sear the meat. Turn the heat down to low and cook for an additional 3 to 4 minutes per side, or until the it has reached the desired doneness.

Nutrition Facts : Calories 547.8 calories, Carbohydrate 7.4 g, Cholesterol 71.6 mg, Fat 45.4 g, Fiber 2.1 g, Protein 29.1 g, SaturatedFat 10.8 g, Sodium 675.3 mg, Sugar 1 g

BROILED FLANK STEAK (NO MARINADE) MEXICAN STYLE



Broiled Flank Steak (no Marinade) Mexican Style image

Served with a chilled garlic/sour cream sauce. Easy to make when you don't have time to marinate and want a tasty flank steak.

Provided by Oolala

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup sour cream
2 tablespoons mayonnaise
1/2 teaspoon garlic powder
1/4 teaspoon celery salt
2 tablespoons chili sauce
1 tablespoon lime juice
1/2 teaspoon red pepper flakes, crushed
1/4 teaspoon salt
1 (1 1/2 lb) flank steaks

Steps:

  • In a small bowl, combine the sauce ingredients and blend. Refrigerate until ready to serve.
  • In another small bowl, combine the other ingredients for the steak (except the steak).
  • Brush the steak ingredients on one side of the steak and broil 6 inches from the heat, for 10 minutes.
  • Turn the steak over and brush the other side with the steak ingredients and broil 6-10 minutes longer, until done to your liking.
  • Let meat stand for 5 minutes, after it is done, before thinly slicing the meat across the grain.
  • Serve with the chilled sour cream sauce.

Nutrition Facts : Calories 362, Fat 20.6, SaturatedFat 8.7, Cholesterol 80.1, Sodium 414, Carbohydrate 5, Fiber 0.6, Sugar 1.6, Protein 37.1

BROILED FLANK STEAK



Broiled Flank Steak image

Adapted from a very old issue of Food & Wine magazine. I haven't made this one in ages - but I recall that it was very good and really not as difficult as it may appear. Use a good, strong, dry red wine in this. I like to use Shiraz, but any hearty drinkable red will do fine. This marinates in a tomato and wine mixture, making it very tender. NOTE: Try to plan the timing so that the marinade has started cooking a few minutes before you pop the meat into the oven, so that they finish cooking at roughly the same time.

Provided by HeatherFeather

Categories     Steak

Time P1DT15m

Yield 6 serving(s)

Number Of Ingredients 12

2 1/2 lbs flank steaks, trimmed of all visable fat
1 (14 ounce) can Italian-style crushed tomatoes
1 1/2 cups beef broth
3/4 cup dry red wine (such as Shiraz)
1 large onion, halved,thinly sliced
2 cloves garlic, sliced thinly
1 tablespoon Worcestershire sauce
1 teaspoon dried thyme
1 bay leaf
2 tablespoons butter, cut into pieces
salt, to taste
black pepper, to taste

Steps:

  • Combine tomatoes, broth, wine, onion, garlic, Worcestershire, thyme, and bay leaf in a large resealable plastic bag.
  • Poke a few holes into the meat and place into the marinade bag, seal, toss to coat, and let marinade in the fridge overnight.
  • When you are ready to start cooking,set the meat bag on your counter and let sit at room temperature 15 minutes, then begin preparing your pan etc.
  • Prepare your broiler pan by lining bottom pan with foil and brushing the top with some oil (or spray with nonstick cooking spray).
  • Set meat on prepared pan and leave on the counter while you preheat the broiler to the BROIL setting (usually around 500 F)- this will take about 10-15 minutes.
  • For the Sauce: Pour the marinade into a small saucepan and bring to a light boil over medium-high heat,and let the liquid reduce until it measures 1 cup (takes a while- about 15 minutes).
  • Once marinade has reduced, pour it through a strainer set over a bowl (discard the chunky parts)-then pour the liquid back into the pan and set aside, off of the heat, until the meat is ready.
  • For the Meat: Once you have started reducing the marinade for a few minutes, begin the meat.
  • Set the meat pan under the broiler and cook 6-7 inches from the heat, 5-7 minutes, turn over and cook another 5 minutes for rare, or another 5 minutes for medium, even longer for well.
  • When meat has cooked to your liking, remove to a carving board and cover with foil, let sit while you finish the sauce.
  • Once meat is under the foil,heat the marinade again,but don't let it boil.
  • Stir in butter until it melts and season to taste with salt and pepper (I like seasoned salt).
  • Slice the meat against the grain and drizzle with some of the sauce.

Nutrition Facts : Calories 409.9, Fat 19.9, SaturatedFat 9, Cholesterol 87.8, Sodium 389.9, Carbohydrate 9.2, Fiber 1.7, Sugar 1.6, Protein 42

BROILED FLANK STEAK



Broiled Flank Steak image

This marinated flank steak is a family favorite. We've made this recipe for over 30 years. I have passed this recipe on to friends more times than I can count!

Provided by Marymakin'

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 4h25m

Yield 10

Number Of Ingredients 8

½ cup vegetable oil
½ cup soy sauce
2 tablespoons water
2 tablespoons brown sugar
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
¼ teaspoon ground black pepper
2 (2.5 pound) flank steak

Steps:

  • Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl. Mix until combined.
  • Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through.
  • Place steak in a low, flat dish and pour marinade on top, covering meat completely. Cover and refrigerate at least 4 hours, or overnight, turning steak over once.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Remove steak from the marinade and place on a baking pan. Reserve marinade.
  • Broil, brushing occasionally with marinade, until browned and heated through, about 5 minutes per side. Remove steak to a platter and cover loosely with foil. Let rest for at least 5 minutes. Slice into 1- to 2-inch strips across the grain.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 4 g, Cholesterol 50.6 mg, Fat 20.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 5.5 g, Sodium 775.2 mg, Sugar 2.9 g

More about "broiled flank steak no marinade mexican style recipes"

OVEN BROILED MEXICAN FLANK STEAK - A WICKED WHISK
oven-broiled-mexican-flank-steak-a-wicked-whisk image
2019-10-26 Broil your marinated steak for 4-5 minutes on one side, flip and broil for another 4-5 minutes on the second side, depending on how done you like your steak. Remove from the oven, transfer to a plate and cover with foil …
From awickedwhisk.com


MEXICAN STYLE FLANK STEAK MARINADE - MADE BY MARRIAH
mexican-style-flank-steak-marinade-made-by-marriah image
2017-11-15 Combine all ingredients into a mixing bowl and whisk together. Poke steak with a fork all over and on both sides. Put the flank steak into the resealable/ ziplock bag. Pour the marinade into the bag, and seal it up tight. …
From madebymarriah.com


AUTHENTIC CARNE ASADA - THE STAY AT HOME CHEF
authentic-carne-asada-the-stay-at-home-chef image
Carne asada is traditionally made using skirt steak or flank steak. The two cuts are very similar and can be used interchangeably. The two meat cuts do have a few differences. Flank steak is a more lean option and has a great, intense …
From thestayathomechef.com


10 BEST MEXICAN FLANK STEAK RECIPES - YUMMLY
10-best-mexican-flank-steak-recipes-yummly image
2022-06-11 Garlic Marinated Grilled Flank Steak The Dreaming Tree pepper, extra-virgin olive oil, pitted kalamata olives, flank steak and 10 more Hubby's Grilled Flank Steak Tacos JTrogstad20539
From yummly.com


GRILLED FLANK STEAK MEXICAN STYLE - A FOODCENTRIC LIFE
grilled-flank-steak-mexican-style-a-foodcentric-life image
2022-06-08 Pre-heat grill over high heat. Clean grill grate with wire brush then brush with oil. When grill is hot, drain marinade off of steak. Sprinkle both side with salt and pepper. Grill flank steak approximately 5-7 minutes per side. …
From afoodcentriclife.com


MARINATED FLANK STEAK (CARNE ASADA) TACOS - SLOW THE …
marinated-flank-steak-carne-asada-tacos-slow-the image
2019-07-13 Heat a little oil in a skillet or frying pan an put on a high heat. Take the steak out of the marinade and brush of any large pieces of garlic. Put into the skillet and cook for around 4 minutes on each side until nicely seared. Once …
From slowthecookdown.com


HOW TO COOK FLANK STEAK IN THE OVEN - KITCHN
how-to-cook-flank-steak-in-the-oven-kitchn image
2019-05-01 Place an oven rack a few inches below the broiler element. Line a broiler pan with aluminum foil, add the top, and spray the top with nonstick cooking spray. Broil the steak 4 to 6 minutes per side: Remove the steak …
From thekitchn.com


HOW TO BROIL A PERFECT FLANK STEAK - MAMA LOVES FOOD
how-to-broil-a-perfect-flank-steak-mama-loves-food image
2018-09-25 Lay steak on a sheet pan and place on the highest rack (closest to the broiler). Turn on broiled and set timer for 4 minutes. Then flip steak over and return under the broiler for an additional four minutes. This should yield a …
From mamalovesfood.com


10 BEST FLANK STEAK MARINADE WITHOUT SOY SAUCE …
10-best-flank-steak-marinade-without-soy-sauce image
2022-06-08 black ground pepper, teriyaki marinade, toasted sesame oil, flank steak and 5 more Reverse Marinade Carne Asada with Black Beans and Greens Seconds green chili, lime, olive oil, salt, smoked paprika, chili oil and 7 more
From yummly.com


FLANK STEAK MARINADE RECIPE MEXICAN | DEPORECIPE.CO
2021-06-21 Flank Steak Marinade Recipe Mexican. Authentic carne asada recipe the best marinade mexican skirt steak recipe food network kitchen best marinated flank steak grilling or baking instructions beer marinated grilled skirt steak recipe marcela valladolid food network
From deporecipe.co


GRILLED FLANK STEAK RECIPE (HONEY & SOY SAUCE MARINADE) | KITCHN
2022-05-06 Blend on medium-high until smooth and combined, about 30 seconds. Place 2 pounds flank steak in a gallon size zip top plastic bag. Pour the marinade over the steak and seal. Place in a bowl (in case of leaks) and marinate in the refrigerator for at least 8 …
From thekitchn.com


BEST FLANK STEAK MARINADE RECIPE (OVEN OR GAS GRILL OR STOVE TOP)
2022-04-29 Remove flank steak from ziplock bag and season with salt and pepper generously. Transfer to the preheated gas grill. Use a pair of tongs to transfer flank steaks on the grill. Grill for 5-6 minutes per side for medium-rare or until it reaches an internal temperature of 135 degrees F.
From recipemagik.com


MEXICAN FLANK STEAK MARINADE RECIPE | DEPORECIPE.CO
Mexican Flank Steak Marinade Recipe. Authentic carne asada recipe the best marinade carne asada delicious best carne asada once upon a chef …
From deporecipe.co


BEST GRILLED FLANK STEAK - HOW TO GRILL FLANK STEAK
2021-05-19 Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚). Remove the steak from the marinade and pat dry. Sprinkle all over with salt and pepper. Place the steak directly over the flame and cook until a thermometer reads 135˚ in the thickest part (for medium rare), 3 to 5 minutes on each side.
From thepioneerwoman.com


BROILED FLANK STEAK (NO MARINADE) MEXICAN STYLE
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com


RECIPE FLANK STEAK FAJITAS - THERESCIPES.INFO
Easy Flank Steak Fajitas | Allrecipes trend www.allrecipes.com. Preheat oven to 400 degrees F. Drain meat; discard marinade. Center meat on a sheet (12x18 inches) of Reynolds Wrap® Heavy Duty Aluminum Foil. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Center sweet peppers, onion, and ...
From therecipes.info


GRILLED MEXICAN FLANK STEAK - THE SCRAMBLE
2021-10-24 Instructions. Put the steak in a large flat dish with sides and poke some holes in the meat with the tines of a fork. In a measuring cup or bowl whisk together the remaining ingredients and pour them over the meat, and flip it several times to coat it. Marinate it, refrigerated, for at least 30 minutes and up to 2 days, flipping it occasionally.
From thescramble.com


FLANK STEAK PESTO RECIPE - THERESCIPES.INFO
Grilled Flank Steak w/ Spinach Pesto By Life Is But A Dish tip www.lifeisbutadish.com. For the Flank Steak. Preheat the grill or a grill pan over medium/high heat. Brush both sides of the steak with olive oil and sprinkle evenly with salt and pepper on both sides. Grill for 3-4 minutes on each side, then pull off the heat and let rest for 10 minutes.
From therecipes.info


FLANK STEAK TACOS - WELL PLATED BY ERIN
2022-02-21 These easy Flank Steak Tacos start with an easy citrus marinade, reach its midway point with soft tortillas stuffed with the most tender, juicy strips of flank steak, and end with you licking your fingers and congratulating yourself on being a Tex-Mex master. It’s a minimal prep, maximum dinner accomplishment, and reminded me of how rewarding it can be to try …
From wellplated.com


MEXICAN- MARINATED FLANK STEAK – MEALDIVA
2015-03-05 Make the marinade by combining all of the ingredients (except the steak) in a bowl. Place the steak in a shallow dish and pour marinade over then toss to coat. Cover and refrigerate for at least 4 hours to overnight. Preheat grill to medium-high heat. Remove steak from marinade and pat dry with a paper towel.
From mealdiva.com


MEXICAN BROILED STEAK - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
Broil with the tops about 3 inches from the heat until brown, about 5 minutes. Turn beef and broil about 5 minutes longer. Cut beef in thin strips across the grain of the meat. Turn beef and broil about 5 minutes longer.
From therecipes.info


FLANK STEAK NO MARINADE - RECIPES - PAGE 9 | COOKS.COM
Add Recipe New Recipes. Browse Recipes by category Rated Recipes tested and reviewed Popular Recipes fun! Conversions cups, ounces, tbsp. Cooking Times & Temps beef, chicken, ham, pork, turkey Diet & Health vitamins, minerals Nutrition Facts TalkFood! cooks forum; POPULAR. RATED RECIPES: 156 EASY BAKED PORK CHOPS. 67 A SIMPLE CURRY …
From cooks.com


NO SALT STEAK MARINADE RECIPES ALL YOU NEED IS FOOD
Steps: In a large baking dish, whisk together the olive oil, Worcestershire sauce, red wine vinegar and brown sugar. Place the steak in the baking dish and turn a few times to coat. Cover and refrigerate for 30 minutes. Heat a grill or grill pan over medium-high heat (about 400˚ to 450˚).
From stevehacks.com


BEST FLANK STEAK MARINADE {SO FLAVORFUL AND SUPER EASY} - TIPBUZZ
2019-10-18 Whisk together until fully combined. Pierce the flank steak with a fork all over, and then place in the bowl*. Turn the steak several times to coat thoroughly. Cover the bowl with plastic wrap and place in the fridge for 2-24 hours. Remove from the fridge 30 …
From tipbuzz.com


TACO-RUBBED FLANK STEAK RECIPE - THE SPRUCE EATS
2022-01-03 Gather the ingredients. Heat grill on high or heat broiler on high. In a small bowl, whisk together 2 tablespoons chili powder, 2 teaspoons ground cumin, 1 teaspoon dried crumbled oregano, 1/2 to 1 teaspoon cayenne pepper, 1/2 teaspoon salt, and 1/2 teaspoon sugar. Squeeze juice of 1 medium lime over flank steak and rub juice into the meat.
From thespruceeats.com


FLANK STEAK NO MARINADE - RECIPES - PAGE 12 | COOKS.COM
In large glass dish, combine wine, oil and garlic. Add steak (turn to coat, cover and ... 1/4 cup of marinade.SAUCE: Heat reserved marinade... grain.Serve with sauce.
From cooks.com


BROILED FLANK STEAK NO MARINADE MEXICAN STYLE RECIPE - WEBETUTORIAL
The ingredients are useful to make broiled flank steak no marinade mexican style recipe that are sour cream, mayonnaise, garlic powder, celery salt, chili sauce, lime juice, red pepper flakes, salt, flank steaks . Broiled flank steak no marinade mexican style may have an alternative image of recipe due to the unavailability of the original ...
From webetutorial.com


THE BEST MARINATED GRILLED FLANK STEAK RECIPE | JOYFUL HEALTHY EATS
2019-04-29 Heat grill to medium high heat, about 375-400 degrees F. Spray grill grates with cooking spray or rub down with oil soaked rag. Place marinaded flank steak on grill. Grill each side for 4-5 minutes. Remove from grill and let rest for 5 minutes to let the juices redistribute. Slice and serve with remaining marinade.
From joyfulhealthyeats.com


GRILLED MARINATED FLANK STEAK
2022-06-18 Step 1: Pour the marinade over 3 3/4 pounds flank steak in a shallow nonreactive dish. Cover and let stand at room temperature, turning them once or twice, 2 hours. Step 2: Prepare a charcoal or ...
From theepochtimes.com


MARINATED FLANK STEAK RECIPES MEXICAN
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Recipes With Beans Vegetarian Best Bean Recipes Vegetarian Sweet Potato Stew Recipe Vegetarian Instant Pot Bean Recipes Vegetarian ...
From recipeschoice.com


BALSAMIC FLANK STEAK RECIPE - THERESCIPES.INFO
Grilled Flat Iron Steak Recipe with Honey Balsamic Marinade hot cupcakesandkalechips.com. Combine balsamic vinegar, honey, olive oil, Dijon mustard, salt, pepper, and garlic powder in a bowl or plastic bag. Stir together. Add the flat iron steak to the bag and seal or place the steak in a shallow glass baking dish and pour the marinade over the steak and turn to coat.
From therecipes.info


MEXICAN MARINATED FLANK STEAK - ALL INFORMATION ABOUT HEALTHY …
Mexican- Marinated Flank Steak — MealDiva tip mealdiva.com. Make the marinade by combining all of the ingredients (except the steak) in a bowl. Place the steak in a shallow dish and pour marinade over then toss to coat. Cover and refrigerate for at least 4 hours to overnight. Preheat grill to medium-high heat.
From therecipes.info


15 EASY AND DELICIOUS FLANK STEAK RECIPES - MY MOMMY STYLE
Marinated flank steak makes dinner an ace in the hole. Mix a quick marinade with soy sauce, honey, garlic, and pepper for a grilled flank steak recipe you’ll go to again and again.
From pinterest.com


SOY MARINATED BROILED FLANK STEAK | A WICKED WHISK
2019-02-10 Move the cast iron grill pan directly to the rack under the broiler and broil your marinated flank steak for 5 minutes or until it reaches an internal temperature or 125 degrees to 145 degrees, depending on your taste. Remove and move the Soy Marinated Broiled Flank Steak to a cutting board and tent it with foil. Let it rest for 10 minutes ...
From awickedwhisk.com


THAI-MARINATED BROILED FLANK STEAK RECIPE | MYRECIPES
Whisk together soy sauce, fish sauce, lime juice, honey, crushed red pepper, garlic and ginger in a small bowl. Place flank steak in a ziplock bag and add marinade. Turn bag several times to coat. Let stand for 15 minutes at room temperature, turning once or twice. While steak is marinating, preheat broiler.
From myrecipes.com


MEXICAN CARNE ASADA MARINADE WITH SKIRT STEAK - EASY AND DELISH
2021-01-27 SEE PIC. 2. Next, make the marinade: Combine the taco seasoning, olive oil, and lime juice in a large Ziploc bag and place the steak inside. Shake to combine! SEE PIC. 1. Then, squeeze the air out of the bag, seal, and let the skirt steak …
From easyanddelish.com


FLANK STEAK TACOS RECIPE - THERESCIPES.INFO
Step 4. Remove flank steak from marinade and pat dry with paper towels. Step 5. See more result ›› 24. Visit site . Flank Steak Tacos - Recipe Girl great www.recipegirl.com. Lightly spray rack of grill with cooking spray. Heat to medium high. Place the steak on the grill, and cook 4 minutes on each side (only turning once), or until desired degree of doneness. Let stand for 10 …
From therecipes.info


BROILED FLANK STEAK (NO MARINADE) MEXICAN STYLE
1 (1 1/2 lb) flank steaks ; Recipe. 1 in a small bowl, combine the sauce ingredients and blend. refrigerate until ready to serve. 2 in another small bowl, combine the other ingredients for the steak (except the steak). 3 brush the steak ingredients on one side of the steak and broil 6 inches from the heat, for 10 minutes.
From worldbestflakerecipes.blogspot.com


FLANK STEAK MEXICAN MARINADE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Buddha Bowl Recipes Vegetarian Bread Recipes Best …
From recipeschoice.com


BROILED FLANK STEAK RECIPE - HEALTHY RECIPES BLOG
2022-05-22 Preheat the broiler on high (550°F). Line a large rimmed baking sheet with foil. Place it in the oven and allow it to heat up for about 5 minutes while you prepare the meat for broiling. In a small bowl, stir together the olive oil, kosher salt, black pepper, and red pepper flakes. Set aside.
From healthyrecipesblogs.com


Related Search