Keto Cheese Shell Tacos Recipes

THE BEST KETO TACO SHELLS

Steps:

• Preheat your oven to 200C/390F. Line 2 cookie sheets with parchment paper.
• Balance a long handled wooden spoon over two mugs to set your shells (you can also use aluminum foil to make a mold or line the edge of your dish drainer with parchment paper).
• Make 8 equal sized piles of cheese, leaving plenty of room between them for spreading.
• Bake for 10-15 minutes until the cheese has stopped bubbling and is brown (you may need to cook 1 cookie sheet at a time depending on how much space you have to set the shells). If your cheese isn't cooked enough, your shells can be chewy instead of crispy.
• Use a spatula to gently remove the cheese and place over the wooden spoon, leave to cool for 3-5 minutes, until set.
• Once cooled, fill with your favorite mexican toppings, such as; Pork Carnitas, Guacamole and Pico Di Galo.

LOW-CARB KETO CHEESE TACO SHELLS

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or silicone mats.
• Wrap the handle of a wooden spoon with aluminum foil. Balance between 2 tall cans.
• Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
• Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle; cool until set, about 10 minutes.

KETO CHEESE SHELL TACOS

Steps:

• Place a non-stick skillet over medium-low heat as you divide the shredded mozzarella cheese into three equal portions.
• Then, evenly sprinkle one portion of the mozzarella cheese on the skillet and let it cook for about 2-3 minutes.
• When the bottom of the cheese turns brown, set the skillet aside for about half a minute to let it cool down a bit. Then, carefully remove the cheese with a plastic spatula and place it over a spoon or between two sections of the oven rack to form the shell.
• Repeat steps 2 and 3 to make two more cheese taco shells.
• As the cheese hardens into taco shells, fry the beef mince in a skillet until thoroughly cooked. Add your choice of spices-mine were chili powder, pepper flakes, onion powder, salt, and pepper.
• To make the sauce, simply take some heavy cream, mix in minced garlic cloves, and add some salt.
• Now it's finally time to make the tacos. Simply take a cheese taco shell and put chopped napa cabbage, fried beef mince, avocado, tomatoes, onion, and some chopped fresh parsley inside. Lastly, pour some sauce on top, and it's ready to serve!