Keto Chicken Cordon Bleu Recipes
KETO OPEN-FACED CHICKEN CORDON BLEU
All the flavors of traditional cordon bleu but keto friendly and much easier to assemble since there is no stuffing or rolling involved.
Provided by France C
Categories Main Dish Recipes Pork Ham
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Season chicken cutlets with salt and pepper; set aside.
- Whisk eggs and Dijon mustard together in a shallow bowl. Combine almond flour, Parmesan cheese, and garlic powder in a separate shallow bowl. Dip chicken cutlets into egg mixture, letting excess drip off. Dredge with almond flour mixture, then set on a plate.
- Heat oil in a large skillet over medium-high heat. Add chicken cutlets and cook until golden brown, 3 to 4 minutes. Flip over and cook until chicken is no longer pink inside and the juices are running clear, 3 to 4 minutes more.
- Place chicken cutlets on a baking sheet. Top with slices of ham and cover with shredded Swiss cheese.
- Bake in the preheated oven until cheese has melted, 4 to 5 minutes. Serve immediately.
Nutrition Facts : Calories 606.2 calories, Carbohydrate 6.8 g, Cholesterol 204.2 mg, Fat 43.8 g, Fiber 2.2 g, Protein 46.3 g, SaturatedFat 11.8 g, Sodium 679.4 mg, Sugar 1.4 g
KETO CHICKEN CORDON BLEU MEATBALLS
These ham-stuffed chicken meatballs topped with a creamy Swiss cheese sauce are delicious served over zucchini noodles or mashed cauliflower, or simply on their own! A great way to use up leftover ham. I've used diced ham, however cubed ham work better as the meatballs keep their shape better. Grate your own cheese; it melts much better than the pre-shredded variety.
Provided by France C
Categories Main Dish Recipes Pork Ham
Time 45m
Yield 6
Number Of Ingredients 15
Steps:
- Combine chicken, almond flour, salt, garlic powder, onion powder, and egg in a bowl. Form a small portion of chicken mixture into a 1 1/2-inch ball around a cube of ham and place onto a plate. Repeat with remaining chicken mixture and ham, making 20 meatballs total.
- Heat olive oil in a large skillet over medium-high heat. Brown meatballs for 3 minutes, turn, and cook an additional 3 to 4 minutes. Transfer meatballs onto a clean plate.
- Return skillet to medium heat and melt butter. Whisk in chicken broth and Dijon mustard and bring to a simmer for 3 to 4 minutes. Stir in heavy cream and whisk until sauce begins to simmer. Whisk in Swiss cheese until completely melted. Return meatballs to skillet and simmer until sauce has slightly thickened, 3 to 4 minutes. Season with cracked black pepper and parsley. Serve immediately. Sauce will further thicken upon cooling.
Nutrition Facts : Calories 349.1 calories, Carbohydrate 3.9 g, Cholesterol 137.2 mg, Fat 23 g, Fiber 0.9 g, Protein 31.1 g, SaturatedFat 10.5 g, Sodium 837.2 mg, Sugar 0.9 g
More about "keto chicken cordon bleu recipes"
KETO CHICKEN CORDON BLEU - OVEN OR AIR FRYER - KICKING …
2020-06-04 Air Fried Keto Chicken Cordon Bleu. To air fry, place the chicken in the air fryer seam side down. Spray with oil and cook at 400 for 8 minutes. …
From kicking-carbs.com
Ratings 8Category MainCuisine AmericanTotal Time 1 hr 7 mins
From kicking-carbs.com
Ratings 8Category MainCuisine AmericanTotal Time 1 hr 7 mins
KETO CHICKEN CORDON BLEU | CARB MANAGER
22 min. Step 1. Butterfly two chicken breasts and pound them to a ½-inch thickness. Sprinkle the salt and pepper across the exposed chicken. Step 2. …
From carbmanager.com
4.5/5 (260)Calories 652 per servingTotal Time 22 mins
From carbmanager.com
4.5/5 (260)Calories 652 per servingTotal Time 22 mins
- Butterfly two chicken breasts and pound them to a ½-inch thickness. Sprinkle the salt and pepper across the exposed chicken.
- Lay down a slice of ham over each chicken breast, and arrange the swiss cheese evenly as shown.
- Fold the chicken breasts back together and wrap each one in bacon - about three slices per breast. Make sure the ends of the bacon strips are folded under the chicken so they stay secure.
- Drizzle the olive oil in a large skillet, and heat it to medium-high heat. Place the wrapped chicken breasts down, and cover the skillet with a lid. Cook the chicken on each side for approx. 5 minutes per side or until the chicken is completely cooked through.
KETO CHICKEN CORDON BLEU - RECIPE - DIET DOCTOR
2017-08-21 Preheat the oven to 350°F (175°C). Place the chicken breast on a cutting board with a sheet of parchment paper (or plastic wrap) on top of the …
From dietdoctor.com
4.7/5 (30)Total Time 40 minsCategory MealCalories 737 per serving
From dietdoctor.com
4.7/5 (30)Total Time 40 minsCategory MealCalories 737 per serving
KETO CHICKEN CORDON BLEU RECIPE - KETOGENIC.COM
2019-03-18 8. Fold the top of the chicken back down and close with either a toothpick or twine. 9. Heat olive oil in a large skillet over medium heat. 10. …
From ketogenic.com
5/5 (1)Total Time 35 minsCategory AllCalories 411 per serving
From ketogenic.com
5/5 (1)Total Time 35 minsCategory AllCalories 411 per serving
VERY EASY KETO CHICKEN CORDON BLEU RECIPE - KETOCONNECT
2022-02-16 Instructions: Blend the pork rinds into a powder. Pour into a shallow bowl and set aside. Season the chicken breast with garlic powder, salt, and pepper. Lay out plastic wrap and place a piece of chicken down. Cover with the plastic wrap loosely a beat using a rolling pin or meat mallet to flatten.
From ketoconnect.net
Author Matt GaedkeTotal Time 35 minsCategory Main CourseCalories 836 per serving
From ketoconnect.net
Author Matt GaedkeTotal Time 35 minsCategory Main CourseCalories 836 per serving
KETO CHICKEN CORDON BLEU RECIPE - TASTING TABLE
2022-05-19 Before you can hop into this recipe, you'll want to make sure you have the right ingredients. You'll need almond flour, Parmesan cheese, onion powder, Italian herbs, four large chicken breasts, ham, swiss cheese, eggs, vegetable oil, butter, garlic, heavy cream, Dijon mustard, chicken stock, salt, and pepper.
From what-to-cook-11.blogspot.com
From what-to-cook-11.blogspot.com
CHICKEN CORDON BLEU CASSEROLE KETO FRIENDLY RECIPE
Preheat oven to 375 degrees Fahrenheit. Start by making the sauce: In a sauce pan over low heat add the cream cheese, butter, sour cream, Dijon mustard, heavy cream, parmesan cheese, onion powder, paprika, garlic powder, salt and pepper until combined and creamy. To a greased 9×13 casserole pan, add in the shredded chicken, top with ham, and ...
From isavea2z.com
From isavea2z.com
KETO CHICKEN CORDON BLEU CASSEROLE | EXCLUSIVE HIP2KETO RECIPE
2020-10-31 1/2 tablespoon garlic powder. 11 slices Swiss cheese. Directions. 1. Pre-heat oven to 375 degrees. Coat a 13x9 casserole dish with olive oil to prevent sticking. 2. Add shredded chicken and 1/2 cup of shredded parmesan cheese to the 13x9 dish. Making sure to cover the dish completely.
From hip2keto.com
From hip2keto.com
LOW CARB CHICKEN CORDON BLEU RECIPE
2019-06-26 Low Carb Chicken Cordon Bleu Recipe Instructions. Preheat oven to 375˚F. In a large bowl add in almond flour, salt, pepper, and Italian seasoning mix together. Take a chicken half, and dip it into the egg mixture, then layer on a slice of ham and cheese halves to the center of the chicken. Roll it so the ham and cheese are in the center and ...
From lowcarbinspirations.com
From lowcarbinspirations.com
CHICKEN CORDON BLEU | LOW CARB | KETO - DEBMAKESLCDELISH
2018-03-29 This easy low carb Chicken Cordon Bleu is a family favorite stuffed with ham and melted cheese, and served wtih a Mustard Cream Sauce. This is an easy dinner that is great for a weeknight, holiday or for feeding company. With Parmesan cheese and almond flour for a crisp coating (breading) and a creamy mustard sauce it feels like it's restaurant quality.
From debbiemakeslowcarbdelicious.com
From debbiemakeslowcarbdelicious.com
KETO CHICKEN CORDON BLEU – LOW CARB CHICKEN CORDON BLEU
2021-08-20 How to Make Low-Carb Chicken Cordon Bleu in the Oven. Follow the instructions on the recipe card below, then place everything in the oven and bake for 20 to 30 minutes, or until the chicken is completely cooked through and the internal temperature reaches 165 degrees. Check out the keto baked chicken cordon bleu casserole recipe.
From justalittlebite.com
From justalittlebite.com
EASY KETO CHICKEN CORDON BLEU CASSEROLE (LOW CARB)
Chicken freezes well and can be done months in advance. Step 1: Preheat oven to 350 degrees F and grease a 9 X 13 casserole dish. You could also use a large 12-inch oven-safe skillet if preferred. Step 2: Lay shredded chicken in the bottom of the casserole dish. Step 2: Add the chopped ham on top.
From kaseytrenum.com
From kaseytrenum.com
KETO CHICKEN CORDON BLEU - EASY LOW CARB
2022-02-03 Preheat oven to 350°F. Prepare baking dish by spraying with cooking spray. Butterfly the chicken open and pound to ¼” thick. Season with salt and pepper. Place 1 slice of ham and 1 slice of cheese on each piece of chicken. Roll …
From easylowcarb.com
From easylowcarb.com
EASY KETO CHICKEN CORDON BLEU - HEALTHY RECIPES BLOG
2021-09-28 Preheat your oven to 425 degrees F. Line a baking dish with foil, fit it with a wire rack and spray the rack with oil. In a small bowl, mix the mayonnaise and the Dijon mustard. Season the chicken breasts on both sides with salt and …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
KETO CHICKEN CORDON BLEU - PEACE LOVE AND LOW CARB
2019-06-01 3. Roll each chicken breast up into a tight roll, season with salt and pepper, and wrap it tightly in cling wrap to help it hold its shape. Refrigerate for one hour. 4. Combine the cream, parmesan cheese, chicken stock, Dijon mustard, butter and parsley in a small sauce pan and bring to a gentle simmer. Taste and add salt and pepper, if desired. Let simmer for 5 to 10 …
From peaceloveandlowcarb.com
From peaceloveandlowcarb.com
EASY KETO CHICKEN CORDON BLEU CASSEROLE – KETO BEGINNERS
2021-12-01 Preheat the oven to 350 degrees F. Put the chicken in the bottom of a 9 x 13 baking dish. Layer the pieces of ham on top. In a large bowl with an electric mixer combine the cream cheese, butter, white wine, mustard, lemon juice, salt, and …
From ketobeginners.co
From ketobeginners.co
KETO FOCUS RECIPES - THERESCIPES.INFO
With 100s of videos and millions of views, Ketofocus is one of the most popular Keto channels on YouTube. Chicken Cordon Bleu Casserole Ingredients 2 lbs boneless, skinless chicken breast or thighs 1 tablespoon avocado oil or olive oil 8 oz cubed ham (precooked) 2 tablespoons butter 1/3 cup heavy cream 1/4 cup chicken broth 1/4 cup white wine
From therecipes.info
From therecipes.info
CHICKEN CORDON BLEU CASSEROLE RECIPE (KETO) - LOW CARB …
2022-01-13 Stir in the Parmesan cheese, garlic powder, garlic powder, and pepper. Add in the Swiss cheese , ham, chicken, and chicken broth. Spread mixture out into a 9x13-inch casserole dish. Top with crushed pork rinds if desired. Bake at …
From lowcarbyum.com
From lowcarbyum.com
KETO CHICKEN CORDON BLEU - DEAR MICA
2021-11-29 1. While the chicken is in the oven melt butter in small saucepan over medium heat. 2. Add chicken broth and bring to a boil. 3. Whisk in cream cheese until melted followed by mustard, heavy cream and shredded parmesan cheese. 4. …
From dearmica.com
From dearmica.com
DELIGHTFUL KETO CHICKEN CORDON BLEU - PERFECT KETO
2022-04-01 Make the sauce by adding coconut cream, lemon juice, and mustard to a small pot. Heat on high for 5-6 minutes until thickened. Season with remaining garlic powder, paprika, salt, and pepper to taste. Pour the sauce all over the cooked chicken, garnish with parsley and parmesan cheese (optional), and serve.
From perfectketo.com
From perfectketo.com
CHICKEN SOUVLAKI - RECIPE - DIET DOCTOR
2022-04-21 Preheat the grill/barbecue (or oven) with the lid down until the temperature reaches 350°F (180°C). Thread the marinated chicken and vegetables alternately onto your skewers. Grill for five to seven minutes until they are just browned. Turn over and grill for another 5-7 minutes.
From dietdoctor.com
From dietdoctor.com
LOW CARB CHICKEN CORDON BLEU WITH COCONUT COATING
2017-11-13 Wash chicken with cold running water. Pat dry. Make an incision at the side of chicken and slice without cutting in half. Open chicken fillet and season with salt, black pepper and mixed herbs. Lay 1 slice of ham, 1 tablespoon of grated cheese and top with frozen mozzarella cheese. Fold and seal edges with toothpick.
From lowcarbyum.com
From lowcarbyum.com
KETO CORDON BLEU CASSEROLE - RECIPE - DIET DOCTOR
2021-04-09 Chop the cooked chicken and smoked ham into bite-sized pieces. Mix cream cheese, cream, mustard, garlic, onion, and 2/3 of the shredded cheese in a bowl. Add the chicken and the ham. Mix to coat. Place mixture in a greased baking dish.
From dietdoctor.com
From dietdoctor.com
KETO CHICKEN CORDON BLEU RECIPE [PERFECT DINNER FOR BUSY NIGHTS]
Preheat oven to 350°F. 2. Blend pork rinds, flaxseed meal, Parmesan cheese, garlic, and 1/2 teaspoon of salt in a food processor. Set aside. 3. Take each chicken breast and halve them lengthwise so that you have six pieces. 4. Lay the chicken into a 9×13″ casserole dish. Season with salt and pepper.
From ruled.me
From ruled.me
KETO CHICKEN CORDON BLEU BAKE • LOW CARB WITH JENNIFER
2020-08-31 Preheat the oven to 400F. In a large size casserole dish lay your chicken thighs on the bottom and season generously with salt and pepper. Next with a basting brush or spoon, coat the tops of the chicken thighs with dijon mustard. Now layer on the sliced ham and then swiss cheese. Finish off by sprinkiling a generous coating of pork rinds over ...
From jenniferbanz.com
From jenniferbanz.com
DELICIOUS KETO CHICKEN CORDON BLEU RECIPE - ISAVEA2Z.COM
Keto Chicken Cordon Bleu Recipe Instructions. Preheat oven to 375 degrees Fahrenheit. In a large bowl add in almond flour, salt, pepper, and Italian seasoning mix together. Take a chicken half, and dip it into the egg mixture, then layer on a slice of ham and cheese halves to the center of the chicken. Roll it so the ham and cheese are in the ...
From isavea2z.com
From isavea2z.com
KETO CHICKEN CORDON BLEU RECIPE | LOW CARB — A FULL LIVING
2021-05-08 How to Reheat Chicken Cordon Bleu? The best way to reheat leftover keto chicken cordon bleu is in the oven at 325°F. Place the chicken in a casserole dish, or cast iron skillet. and bake for 10-15 minutes until warmed through. Leftover sauce will last around 5 days in an airtight container in the fridge. You can reheat gently in the microwave ...
From afullliving.com
From afullliving.com
KETO CHICKEN CORDON BLEU - KETO HEALTH SECRETS
It should be thin, but not see through. Step 3: Ham and Swiss cheese – take a piece of chicken and place 3 slices of Swiss cheese and half of the ham, then repeat. Roll it up and hold it together tightly using a plastic wrap. Transfer to the freezer for 30 …
From ketohealthsecrets.com
From ketohealthsecrets.com
CHICKEN CORDON BLEU (PALEO, WHOLE30, KETO) - WHOLESOMELICIOUS
2019-04-12 Set aside. In a shallow bowl, combine almond flour, arrowroot starch, pecans, thyme, basil, onion powder, garlic powder, and salt. In a separate bowl, whisk the egg. Place each chicken breast in the egg first, then the flour mixture ensuring that you coat all sides. Once skillet is hot, coat the bottom with oil.
From wholesomelicious.com
From wholesomelicious.com
KETO CHICKEN CORDON BLEU CASSEROLE RECIPE - HOME. MADE. INTEREST.
2021-05-14 Cut the chicken breast into 1-inch pieces and sprinkle with onion powder, garlic powder, salt, and pepper. Next, add olive oil and the chicken to a skillet set over medium high heat. Cook for approximately 10 minute or until chicken is cooked through. Set aside. Step 3 – Make the cream sauce.
From homemadeinterest.com
From homemadeinterest.com
KETO CHICKEN CORDON BLEU RECIPE - TASTING TABLE
2022-04-19 Chicken cordon bleu is one of the most popular chicken dishes out there and, believe it or not, it dates way back. According to Daily Delish, chicken cordon bleu has been around in the United ...
From tastingtable.com
From tastingtable.com
KETO CHICKEN CORDON BLEU - DIABETIC CHEF'S RECIPES
2014-10-23 Dip chicken into egg, cover both sides with pork rinds and fry in 1 T hot butter. (I used duck fat). After turning and cooking a couple of minutes, pile ham on top of chicken, pile on cheese and cover until melted. (Cheese should melt pretty quickly). Plate chicken, maintaining heat in pan. Add wine, cream and rest of ingredients.
From diabeticchefsrecipes.com
From diabeticchefsrecipes.com
KETO CHICKEN CORDON BLEU BITES - EASY APPETIZER OR SNACK
2021-11-27 Instructions. Preheat the oven to 400 degrees. In a shallow bowl, combine the pork rind crumbs, parmesan cheese, garlic powder and salt and pepper to taste. In a bowl, whisk together the egg and heavy whipping cream. Dip the chunks of chicken into the egg mixture and then coat in the crumb mixture.
From stylishcravings.com
From stylishcravings.com
CHICKEN CORDON BLEU CASSEROLE - JUST LIKE THE REAL THING - BUT EASY
5. Make white wine sauce. Lower heat on the skillet to medium heat. Melt butter in the skillet. Slowly whisk in heavy cream, chicken broth and wine into the melted butter. Scrape the bottom of the pan to break up the flavor bits stuck to the bottom. Let cook for 1-3 minutes. Don't let boil.
From ketofocus.com
From ketofocus.com
EASY KETO CHICKEN CORDON BLEU - THE FORKIN POINT
2020-02-15 Preheat oven to 400 degrees Fahrenheit. Butterfly chicken and then pound chicken breast until it is 1/8 inch thick. Spread ground pork rind onto a plate. Dredge one side of each chicken breast & pork rind. Lay onto a baking sheet. Cut cheese (about 4 oz or half) and ham to fit chicken breasts.
From forkinpoint.com
From forkinpoint.com
KETO CHICKEN CORDON BLEU CASSEROLE RECIPE | TASTEAHOLICS
2021-08-09 Instructions. Preheat your oven to 350 degrees F and grease a 9x13 inch casserole dish. In a small bowl, mix together the mayonnaise, heavy cream and cream cheese until smooth. Add the parmesan garlic powder and ground black pepper to …
From tasteaholics.com
From tasteaholics.com
EASY CHICKEN CORDON BLEU RECIPE - KETO CHICKEN | ONE DOLLAR …
Put the basket with the chicken on the higher of the racks. Turn the NuWave, and press the Menu button to go to the Air Fry option. Set thetemperature to 425 F. Press the Time/Temp button and adjust the cooking time to 45 minutes. Press start. After 25 minutes, press the TOP/BTM button and adjust the top heating element to 40%.
From onedollarkitchen.com
From onedollarkitchen.com
KETO CHICKEN CORDON BLEU - EASY LOW CARB CASSEROLE RECIPE
2020-07-15 Preheat oven to 350 degrees. Cook and chop your chicken into bite-size pieces. Add chicken to casserole dish. In a small bowl add butter, cream cheese, dijon mustard and, water. Mix until smooth. Pour sauce into casserole dish and mix with chicken. Top with ham, cheese and pork rinds. Bake for 30-40 minutes.
From stylishcravings.com
From stylishcravings.com
EASY KETO CHICKEN CORDON BLEU CASSEROLE - LARA CLEVENGER
2021-10-18 Preheat the oven to 350 degrees F. Put the chicken in the bottom of a 9 x 13 baking dish. Layer the pieces of ham on top. In a large bowl with an electric mixer combine the cream cheese, butter, white wine, mustard, lemon juice, salt, and …
From laraclevenger.com
From laraclevenger.com
KETO-FRIENDLY CHICKEN CORDON BLEU RECIPE - RECIPES.NET
2022-01-21 Ingredients. 12 oz chicken breast, boneless, skinless; ¼ tsp salt; ¼ tsp black pepper; ¾ oz ham, (4¼x 4¼x1/16-inch) 2 medium slices; 2¼ oz Swiss cheese; 6 slices Bacon, (6-inch long); 2 tsp olive oil; ¼ cup parmesan cheese, shredded; 1 tbsp fresh parsley, chopped; Instructions. Butterfly 2 chicken breasts and pound them to a ½-inch thickness. Sprinkle the …
From recipes.net
From recipes.net
BEST KETO CHICKEN CORDON BLEU BITES – EASY LOW CARB CHICKEN …
Ingredients. 300 grams Chicken Breast Fillets, cut into bite-sized pieces; 1 Egg; 1/3 cup Almond Flour; ½ tsp Paprika; ¼ tsp Garlic Powder; ¼ tsp Pepper
From kimspireddiy.com
From kimspireddiy.com
CHICKEN CORDON BLEU CASSEROLE - LOW CARB, KETO, EASY (VIDEO)
2019-05-06 Preheat the oven to 350. Put the chicken in the bottom of a 9 x 13 baking dish. Layer the pieces of ham on top. In a large bowl with an electric mixer combine the melted butter, softened cream cheese, white wine (if using), mustard, lemon juice, and salt. Blend until a …
From joyfilledeats.com
From joyfilledeats.com
CREAM CHEESE CHICKEN CORDON BLEU : OPTIMAL RESOLUTION LIST
Keto Diet As A Vegetarian ... Chicken Casserole Recipes With Bisquick Turkey Pot Pie Recipe With Bisquick Topping Quick Cookie Recipes Quick Simple Cookie Recipes Quick Easy Desserts No Bake Bisquick Garlic Biscuits Recipe Easy Chef. Healthy Diet. Holiday Menu. Jimmy Dean Holiday Breakfast Apple Cider Holiday Drink Recipes Holiday Championship Bake Off …
From recipeschoice.com
From recipeschoice.com
KETO CHICKEN CORDON BLEU BAKE - WHOLE LOTTA YUM
2021-05-04 Preheat the oven to 375F. Cut two large chicken breasts lengthwise to make chicken cutlets. Many grocery stores sell these if you’d prefer to buy them. Crack the large eggs in a small low bowl, stir until blended, and then add the garlic salt, pepper, and Italian seasoning. Combine ingredients well.
From wholelottayum.com
From wholelottayum.com
CHICKEN CORDON BLEU - DAT KETO LADY
Chicken Cordon Bleu No ratings yet Print Recipe Pin Recipe Add to Collection Go to Collections Course Main CourseCuisine French Servings 6Calories 455 kcal Ingredients 1x2x3x4 cups chicken shredded (rotisserie chicken works great in this recipe)8 oz ham deli style, cubed4 TBS butter melted6 oz Cream Cheese room temp & cubed1 TBS Dijon mustard6 slices …
From datketolady.com
From datketolady.com
EASY KETO CHICKEN CORDON BLEU WITH DIJON CREAM SAUCE
2019-05-02 1. Preheat your oven to 180 C or 390 F. Place rack in the middle position. 2. Prepare the chicken breast by trimming any fat and removing the extra flap. Cut the trimmed chicken breast either into a pocket or butterfly the chicken breast. SEE NOTE BELOW if doing the classic flat roll method.
From ketomealsandrecipes.com
From ketomealsandrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
