Keto Friendly Candied Nuts Recipes

5 MINUTE LOW-CARB CANDIED NUTS (SUGAR-FREE, KETO)

5 Minute Low-Carb Candied Nuts (Sugar-Free, Keto) image

5 minute low-carb candied nuts made with whatever type of nuts you prefer. Made with a sugar-free sweetener, these candied nuts are totally ketogenic and low-carb. Guilt-free and delicious, they are the perfect snack or dessert for when your sweet tooth strikes.

Provided by The Harvest Skillet

Time 6m

Number Of Ingredients 4

Ingredients

1 tablespoon butter (salted or unsalted)
1/2 teaspoon vanilla extract
1/4 cup granulated erythritol or stevia blend
1 cup raw nut of your choice (I used almonds (128 g))

Steps:

To a nonstick pan over medium heat, add butter until melted. Add in vanilla extract and sweetener and stir to combine. The mixture may become clumpy, that is totally fine.
Add in raw nuts and stir until well-coated.
After a few minutes of stirring, the sweetener should become liquid. Continue stirring for a few minutes, until the liquid begins to caramelize.
Pour mixture onto parchment paper and allow it to cool for several minutes before consuming. Break apart, and enjoy!

KETO-FRIENDLY "CANDIED" NUTS

Keto-Friendly

I make these over the holidays, and I follow a low-carb diet, these slow-roasted mixed nuts are addictive! The smell coming out of your kitchen will be spectacular! It is perfect for anyone on a reduced-carb or diabetic diet, and it is totally customizable, as you can put in any combination of nuts!

Provided by TERRIS911

Categories Appetizers and Snacks Nuts and Seeds

Time 1h10m

Yield 10

Number Of Ingredients 6

Ingredients

1 serving cooking spray
½ cup low-calorie natural sweetener (such as Swerve®)
2 large egg whites egg whites
1 teaspoon salt
1 teaspoon ground cinnamon
1 pound pecans

Steps:

Preheat the oven to 250 degrees F (120 degrees C). Spray a baking sheet with cooking spray.
Put sweetener in a small mixing bowl.
Beat egg whites in a glass, metal, or ceramic bowl until frothy. Gradually add salt and cinnamon, continuing to beat until soft peaks form. Add pecans and stir until evenly coated with the spiced egg whites. Toss nuts in the sweetener until coated and spread out on the prepared baking sheet.
Bake in the preheated oven for 1 hour, stirring every 15 minutes.

Nutrition Facts : Calories 317.7 calories, Carbohydrate 16.2 g, Fat 32.7 g, Fiber 4.5 g, Protein 4.9 g, SaturatedFat 2.8 g, Sodium 243.7 mg, Sugar 1.9 g

KETO CANDIED NUTS

Keto Candied Nuts image

These keto candied nuts are just delicious.

Provided by Kimberly

Categories Appetizers and Snacks Nuts and Seeds

Time 1h10m

Yield 10

Number Of Ingredients 6

Ingredients

1 egg white
1 tablespoon water
1 cup pecans
¼ cup monk fruit sugar substitute, or more to taste
1 teaspoon ground cinnamon
1 teaspoon Himalayan sea salt

Steps:

Preheat the oven to 250 degrees F (120 degrees C).
Beat egg white and water in a glass, metal, or ceramic bowl with an electric mixer until peaks form. Stir in pecans to coat.
Combine monk fruit sugar substitute, cinnamon, and sea salt in a small bowl. Sprinkle over pecans and mix to combine. Spread out on a baking sheet.
Bake in the preheated oven for about 1 hour, stirring every 15 minutes.

Nutrition Facts : Calories 70.6 calories, Carbohydrate 6.4 g, Fat 7.1 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.6 g, Sodium 181.6 mg, Sugar 0.4 g

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