Keto Macaroni Salad Recipes
LOW CARB MACARONI SALAD (INDUCTION, PHASE 1)
The flavor of summer - macaroni salad with only about 5 net carbs per serving. Perfect for serving alongside hot dogs and hamburgers.
Provided by Katherine Peters
Categories Side Dish
Time 15m
Number Of Ingredients 12
Steps:
- Steam cauliflower until very tender but not mushy..
- Combine mayonnaise, mustard, vinegar, salt, pepper, and sweetener and mix well.
- Taste and adjust seasoning.
- Put cauliflower, celery, carrot, onion, peppers, and olives in a bowl.
- Pour mayonnaise mixture over and combine gently.
- Chill overnight or longer.
- Add a little more dressing if necessary before serving.
Nutrition Facts : Calories 80 kcal, Carbohydrate 8 g, Protein 2 g, Fat 4 g, Sodium 485 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving
KETO MACARONI SALAD
The perfect side dish for burgers off the grill, pork steaks, or smoked ribs, Keto Macaroni Salad is made with red peppers, broccoli, avocado oil mayo, and low carb noodles. An indulgent side dish for summer!
Provided by Gretchen Lindow
Categories Side Dish
Time 50m
Number Of Ingredients 7
Steps:
- Cook the macaroni according to the package directions. Drain and set aside to cool.
- In a large bowl, mix together the chopped broccoli, chopped red pepper, sour cream and mustard.
- Mix in cooled pasta and hard boiled eggs until just combined.
- Add salt and pepper to taste. Chill until serving time.
Nutrition Facts : Calories 121 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 28 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 70 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
LOW-CARB LOW-CALORIE MACARONI SALAD
This macaroni salad is appropriate for just about any diet-Atkins, Weight Watchers, South Beach, you name it.
Provided by cookin from scratch
Categories Potluck
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the macaroni and rinse in cold water.
- Cut the vegetables and eggs in small pieces.
- Combine everything except the eggs and mix it well, then put the eggs inches.
Nutrition Facts : Calories 72.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 2.9, Sodium 379.4, Carbohydrate 12, Fiber 2.5, Sugar 7.1, Protein 4.2
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