Keto Marinara Recipes

BEST KETO MARINARA SAUCE - SPAGHETTI, PIZZA ETC

Steps:

• In a saucepan, place the oil, garlic, onion flakes, thyme and oregano. Saute over medium heat for 3 minutes, until fragrant.
• Add the tomato puree and stir well.
• Add the erythritol, pepper, salt and red wine vinegar and bring to a simmer.
• Turn off the heat and stir through the parsley
• Cool the sauce and store in an airtight jar in the fridge.

EASY KETO MARINARA SAUCE

Steps:

• Set a strainer over a large bowl.
• Open the can of whole tomatoes and pour it into the strainer to drain. You can break open the tomatoes with a spatula to help drain out even more liquid if you want a thicker sauce.
• Once the liquid has drained from the tomatoes, place the tomatoes into a food processor.
• Purée the tomatoes.
• Add in the tomato paste and remaining ingredients: olive oil, salt, pepper, Italian seasoning, garlic, basil, and red pepper flakes (if desired). Purée until smooth.
• Optional, but delicious: Simmer the marinara sauce in a saucepan over low to medium heat for 20 to 30 minutes to blend flavors, stirring occasionally.
• Enjoy!

KETO MARINARA SAUCE RECIPE

Steps:

• Add olive oil to a frying pan and sauté the diced onions for a few minutes.
• Then add in the rest of the ingredients into a small saucepan on a low heat and simmer for 10 minutes.