Keto Meatball Recipe With Ground Turkey Garlic Ginger

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KETO MEATBALL RECIPE WITH GROUND TURKEY, GARLIC & GINGER



Keto Meatball Recipe with Ground Turkey, Garlic & Ginger image

Keto turkey meatballs with an Asian-style flavor!

Provided by Tasha

Categories     Appetizer     Dinner     Lunch     Main Course     Snack

Time 20m

Number Of Ingredients 9

1 pound Ground Turkey Breast - 97% lean
1/2 cup Almond Flour
1 whole egg
1/4 cup onion (chopped)
1/2 tsp garlic powder
1/2 tsp ground ginger
1/2 tsp salt
1 tablespoon coconut aminos (sub liquid aminos or soy sauce)
1 tablespoon red boat fish sauce

Steps:

  • Mix all the ingredients and shape into 30 meatballs approximately 1" across. (If you prefer larger meatballs, adjust for longer cook time and divide the whole recipe nutrition by how many meatballs you actually make to get nutrient data per meatball.)
  • Heat a nonstick pan over medium heat. Optional: if needed, coat with your cooking oil of choice. Sesame oil would work really well with the flavor profile of the ingredients.
  • Cook the meatballs for 5-6 minutes or until evenly cooked throughout and browned on the outside. Repeat the process in batches until all meatballs have cooked.

Nutrition Facts : Calories 30 kcal, Protein 4 g, Fat 1 g, Cholesterol 5 mg, Sodium 99 mg, ServingSize 1 serving

TURKEY MEATBALLS WITH GINGER AND GARLIC



Turkey Meatballs with Ginger and Garlic image

Provided by Megan Mitchell

Categories     appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 11

1 pound dark meat ground turkey
3/4 cup panko breadcrumbs
3 tablespoons low-sodium soy sauce
1 teaspoon freshly grated ginger
1 teaspoon toasted sesame oil
2 scallions, minced
1 clove garlic, minced
Vegetable oil, for shallow frying
2 tablespoons honey
1 tablespoon sambal oelek
1 tablespoon rice wine vinegar

Steps:

  • Make the meatballs: In a medium bowl, combine the ground turkey, panko, soy sauce, ginger, sesame oil, scallions and garlic. Mix thoroughly and set aside.
  • Heat 1/4 inch of oil in a large, high-sided cast-iron pan over medium heat.
  • Using a small ice cream or cookie scoop, scoop the ground turkey mixture and roll in your hands to make 1-inch meatballs. Cook the meatballs in a single layer in the heated oil until brown all over and cooked through, 7 to 8 minutes. (Alternatively, you can brown the meatballs in the oil then bake in a preheated 350 degree F oven to finish cooking for 5 to 6 minutes.)
  • Meanwhile, make the sauce: In a small bowl, combine the honey, sambal and vinegar. Whisk together and set aside.
  • Remove the meatballs from the oil and drain on a paper-towel-lined plate. Serve warm with the sweet and spicy dipping sauce.

KETO TURKEY MEATBALLS



Keto turkey meatballs image

Keto turkey meatballs are easy to make oven baked ground turkey meatballs. This keto turkey meatballs recipe is my kids favorite keto snack and wonderful party food recipe!

Provided by Ines Proloscic

Categories     Dinner

Time 1h

Number Of Ingredients 11

Turkey meat (thighs or breasts) 820 g/29 oz
1 small onion 55 g/1.94 oz
Almond flour 1/4 cup/25 g/0.88 oz
Parmesan cheese 1/4 cup/25 g/0.88 oz
1 egg
Salt 1/2 tsp
Pepper 1/4 tsp
Powdered garlic 1/4 tsp
Ground paprika 1/2 tsp
Fresh parsley
Fresh or dried basil

Steps:

  • Preheat the oven to 175 C/350 F.
  • Combine all ingredients in food processor and grind for 2 minutes or until mixture suitable for meatballs is prepared. If you don't have food processor, use ground meat and combine everything in the bowl.
  • Form meatballs with the spoon, ice/cream scooper or with your hands. It's easier if you have wet hands.
  • Place meatballs on a sheet pan layered with a parchment paper and bake in a preheated oven on 175 C/350 F for 40 - 50 minutes.
  • Serve with salad or your favorite sauce.
  • Enjoy!

Nutrition Facts : Calories 240 calories, Fat 84 grams fat, Protein 31 grams protein, ServingSize 1/8th

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